Penang Curry

Blue Dragon

Total Energy

260

kcal

12.36

% from carbs

7.72

% from protein

79.92

% from fats

In 111 g

% daily value

Total Fat

23g

35.4%

Saturated

16g

80%

Sodium, Na

250mg

10.9%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Penang Curry

A typical serving 0.5 cup of Penang Curry (111 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penang Curry depends on the ingredients and preparation method. On average, one serving 0.5 cup (111 grams) of Penang Curry contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penang Curry depends on the ingredients exists in it. On average, 0.5 cup of Penang Curry (about 111 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 111 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 111 grams) contains about 8 grams of carbohydrates.

Penang Curry contains approximately 3 grams of fiber in 0.5 cup (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Penang Curry

The City Kitchen

128 kcal

Penang aubergine curry

Common Food

258 kcal

Penang curry aubergine

Common Food

258 kcal

Prawn penang curry

Common Food

364 kcal

Curry cerdo penang

Common Food

481 kcal

Curry penang cerdo

Common Food

481 kcal

Penang curry with aubergine

Common Food

258 kcal

Penang curry with prawn

Common Food

364 kcal

Curry penang con berenjena

Common Food

258 kcal

Curry penang con camarón

Common Food

364 kcal

Curry penang con cordero

Common Food

520 kcal

Curry penang de camarón

Common Food

364 kcal

Curry penang con marisco

Common Food

364 kcal

Curry penang de cordero

Common Food

520 kcal

Curry penang de berenjena

Common Food

258 kcal

Curry penang de marisco

Common Food

364 kcal

Thai Penang Ginger Curry

Tasty Bite

100 kcal

Thai penang curry with aubergine

Common Food

258 kcal

Curry penang tailandés con pato

Common Food

494 kcal

Curry penang tailandés con berenjena

Common Food

258 kcal

Curry penang tailandés de cordero

Common Food

520 kcal

Curry penang tailandés con cordero

Common Food

520 kcal

Penang White Curry Instant Noodles

Ibumie

490 kcal

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Penang Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.