Wheat soda water biscuit

Common Food

Total Energy

11.9

kcal

69.57

% from carbs

6.96

% from protein

23.48

% from fats

In 3 g

% daily value

Total Fat

0.3g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

36.4mg

1.6%

Potassium, K

6.6mg

0.1%

Total Carbohydrates

2g

0.7%

Fiber

0.2g

0.7%

Protein

0.2g

0.4%

Water

0.3g

Ash

0.1g

Energy

50kJ

Iron, Fe

0.2mg

Magnesium, Mg

2.1mg

Phosphorus, P

5.9mg

Selenium, Se

0.8UG

Lutein + zeaxanthin

2.4UG

Niacin

0.1mg

Folate, total

2.5UG

Choline, total

0.2mg

Vitamin K (phylloquinone)

0.5UG

Folic acid

1.6UG

Folate, food

0.9UG

Folate, DFE

3.6UG

Betaine

0.4mg

MUFA 18:1

0.1g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wheat soda water biscuit

A typical serving 3 grams of Wheat soda water biscuit (3 grams) contains approximately 11.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat soda water biscuit depends on the ingredients and preparation method. On average, one serving 3 grams (3 grams) of Wheat soda water biscuit contains approximately 0.3213 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat soda water biscuit depends on the ingredients exists in it. On average, 3 grams of Wheat soda water biscuit (about 3 grams) contains approximately 0.2142 grams of protein.

On average, 3 grams (about 3 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 grams (about 3 grams) contains about 2.0475 grams of carbohydrates.

Wheat soda water biscuit contains approximately 0.201 grams of fiber in 3 grams (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole wheat soda water biscuit

Common Food

12 kcal

Soda water biscuit

Common Food

13 kcal

Wheat water biscuit

Common Food

10 kcal

Wheat soda savoury biscuit

Common Food

12 kcal

Wheat saltine water biscuit

Common Food

12 kcal

Whole wheat water biscuit

Common Food

20 kcal

Wheat soda water biscuits

Common Food

12 kcal

Whole wheat soda savoury biscuit

Common Food

12 kcal

Whole wheat saltine water biscuit

Common Food

12 kcal

Biscuit soda

Common Food

13 kcal

Whole wheat soda water biscuits

Common Food

12 kcal

Wheat biscuit

Common Food

171 kcal

Water biscuit

Common Food

54 kcal

Soda Water

Regal

0 kcal

Soda savoury biscuit

Common Food

13 kcal

Whole Wheat Biscuit

KCB

80 kcal

Wholegrain Wheat Biscuit

Weet-Bix

141 kcal

Wheat savoury biscuit

Common Food

10 kcal

Original Wheat Biscuit

McVities Digestive

71 kcal

Shredded Wheat Biscuit

Post

160 kcal

Digestive Wheat Biscuit

McVitie's

71 kcal

Digestives Wheat Biscuit

McVitie's

71 kcal

Wheat & Oat Biscuit

Walkers

477 kcal

How to burn 12 calories?

The amount of exercise required to burn off 3 grams Wheat soda water biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.