Wheat biscuit
Common Food
11.62
% from protein83.73
% from carbs83.73
% from fatNutrition Facts
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Wheat biscuit Nutrients FAQs
Nutrients
- Vitamin B-6:Wheat biscuit has 0.1254 mg of Vitamin B-6.
- Wheat biscuit has 22.05mg of Calcium.
- Wheat biscuit has 1.96mg of Sodium, Na.
- Wheat biscuit has 175.42mg of Potassium, K.
- Wheat biscuit has 1.6317mg of Iron.
What is the calorie content of Wheat biscuit?
A typical serving 49 grams (49 grams) of Wheat biscuit contains approximately 171 calories.
You can check the exact calorie content by logging Wheat biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat biscuit have?
The amount of fat in Wheat biscuit depends on the ingredients and preparation method. On average, one serving 49 grams (49 grams) of Wheat biscuit contains approximately 0.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat biscuit have?
The protein content in Wheat biscuit depends on the ingredients exists in it. On average, 49 grams (49 grams) of Wheat biscuit contains approximately 5.51 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat biscuit, Download Nutribit app for healthier you!
How much sugar does a Wheat biscuit have?
On average, 49 grams (49 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat biscuit.
How Much carbohydrates (carbs) is in Wheat biscuit?
The amount of carbohydrates (carbs) in Wheat biscuit depends on its serving size and preparation. On average, 49 grams (49 grams) contains about 39.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat biscuit.
How Much Fiber is in Wheat biscuit?
Wheat biscuit contains approximately 5.78 grams of fiber in 49 grams (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat biscuit for healthier you!
What vitamins and minerals are in a Wheat biscuit?
Vitamins in Wheat biscuit:
Wheat biscuit contains following minerals:
General
Does Wheat biscuit contain caffeine?
Wheat biscuit does not contain any caffeine.
Does Wheat biscuit contain alcohol?
Wheat biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat biscuit for free?
Yes! Since Wheat biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat biscuit with water tracking feature?
Nutribit automatically calculates the water content of Wheat biscuit and adds it to your daily hydration log. Simply log Wheat biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat biscuit
Fiber in Wheat biscuit supports digestion.
Fiber in Wheat biscuit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat biscuit supports heart health.
Soluble fiber in Wheat biscuit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat biscuit aids in weight management.
Fiber-rich foods in Wheat biscuit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat biscuit regulates blood sugar.
Fiber in Wheat biscuit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat biscuit promotes gut health.
Fiber in Wheat biscuit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat biscuit lowers the risk of colon cancer.
A high-fiber diet from Wheat biscuit is linked to a reduced risk of colon cancer.
Fiber in Wheat biscuit improves skin health.
Fiber in Wheat biscuit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat biscuit helps lower blood pressure.
Adequate fiber in Wheat biscuit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat biscuit boosts immune function.
Fiber in Wheat biscuit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat biscuit reduces the risk of type 2 diabetes.
Fiber in Wheat biscuit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Wheat biscuit supports bone health.
Supports Bone Health in Wheat biscuit helps in the formation of bone structure and improves bone density and strength.
Magnesium in Wheat biscuit promotes heart health.
Promotes Heart Health in Wheat biscuit helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Wheat biscuit aids muscle function.
Aids Muscle Function in Wheat biscuit helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Wheat biscuit enhances nerve function.
Enhances Nerve Function in Wheat biscuit supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Wheat biscuit improves sleep quality.
Improves Sleep Quality in Wheat biscuit regulates sleep patterns by supporting melatonin production.
Magnesium in Wheat biscuit supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Wheat biscuit helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Wheat biscuit reduces migraine frequency.
Reduces Migraine Frequency in Wheat biscuit may help reduce the frequency and severity of migraines.
Magnesium in Wheat biscuit promotes digestive health.
Promotes Digestive Health in Wheat biscuit supports bowel function and helps prevent constipation.
Magnesium in Wheat biscuit helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Wheat biscuit calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Wheat biscuit boosts protein synthesis.
Boosts Protein Synthesis in Wheat biscuit plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 171 calories?
The amount of exercise required to burn off 49 grams Wheat biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.