Zwieback

A typical serving 1 Stück (7 grams) of Zwieback contains approximately 28 calories.

You can check the exact calorie content by logging Zwieback in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Zwieback depends on the ingredients and preparation method. On average, one serving 1 Stück (7 grams) of Zwieback contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Zwieback depends on the ingredients exists in it. On average, 1 Stück (7 grams) of Zwieback contains approximately 0.95 grams of protein.

Know your exact protein requirement and how much protein you get from Zwieback, Download Nutribit app for healthier you!

On average, 1 Stück (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zwieback.

The amount of carbohydrates (carbs) in Zwieback depends on its serving size and preparation. On average, 1 Stück (7 grams) contains about 5.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zwieback.

Zwieback contains approximately 0 grams of fiber in 1 Stück (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zwieback for healthier you!

Vitamins in Zwieback:

• Vitamin A:Zwieback has 2.87 IU of Vitamin A.
• Vitamin B-12:Zwieback has 0.0126 UG of Vitamin B-12.
• Vitamin B-6:Zwieback has 0.0033 mg of Vitamin B-6.

Zwieback contains following minerals:

• Zwieback has 1.89mg of Calcium.
• Zwieback has 17.71mg of Sodium, Na.
• Zwieback has 17.15mg of Potassium, K.
• Zwieback has 0.1904mg of Iron.

Zwieback does not contain any caffeine.

Zwieback does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zwieback and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Zwieback in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zwieback and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Zwieback does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Zwieback does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Zwieback and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Zwieback data can be accessed offline in the Nutribit app anytime anywhere!