Agnolotti alla piemontese

Common Food

Total Energy

472.4

kcal

45.26

% from carbs

21.95

% from protein

32.79

% from fats

In 170 g

% daily value

Total Fat

17g

26.2%

Saturated

8.1g

40.4%

Trans Fats

0.5g

Polyunsaturated

1.6g

Monounsaturated

5.5g

Cholesterol

152.1mg

50.7%

Sodium, Na

264.3mg

11.5%

Potassium, K

381.9mg

8.1%

Total Carbohydrates

52.8g

19.2%

Fiber

2.5g

8.8%

Sugars

0.4g

0.7%

Protein

25.6g

51.3%

Water

72.3g

Ash

2.2g

Energy

1976.4kJ

Calcium, Ca

125.8mg

Iron, Fe

5.5mg

Magnesium, Mg

51.6mg

Phosphorus, P

272mg

Zinc, Zn

4mg

Copper, Cu

0.2mg

Fluoride, F

10.3UG

Manganese, Mn

0.7mg

Selenium, Se

46.9UG

Vitamin A, IU

3150.2IU

Retinol

99.3UG

Vitamin A, RAE

240.3UG

Carotene, beta

1689.1UG

Carotene, alpha

2.6UG

Vitamin E (alpha-tocopherol)

1.2mg

Vitamin D (D2 + D3), International Units

20.1IU

Vitamin D3 (cholecalciferol)

0.5UG

Vitamin D (D2 + D3)

0.5UG

Cryptoxanthin, beta

2.6UG

Lutein + zeaxanthin

3097.4UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.4mg

Tocotrienol, beta

0.1mg

Vitamin C, total ascorbic acid

2.6mg

Thiamin

0.6mg

Riboflavin

0.6mg

Niacin

7.1mg

Pantothenic acid

1mg

Vitamin B-6

0.3mg

Folate, total

175.9UG

Vitamin B-12

2.8UG

Choline, total

130.8mg

Vitamin K (Menaquinone-4)

0.5UG

Vitamin K (phylloquinone)

133.2UG

Folic acid

101.9UG

Folate, food

74UG

Folate, DFE

247.4UG

Betaine

81.1mg

Tryptophan

0.3g

Threonine

1g

Isoleucine

1.1g

Leucine

2g

Lysine

1.7g

Methionine

0.6g

Cystine

0.4g

Phenylalanine

1.1g

Tyrosine

0.9g

Valine

1.2g

Arginine

1.4g

Histidine

0.7g

Alanine

1.3g

Aspartic acid

2g

Glutamic acid

5.3g

Glycine

1.1g

Proline

1.8g

Serine

1.2g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.9g

SFA 16:0

4.2g

SFA 18:0

1.8g

MUFA 18:1

5.1g

PUFA 18:2

1.3g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.4g

Phytosterols

0.2mg

Beta-sitosterol

0.3mg

SFA 17:0

0.1g

TFA 18:1 t

0.5g

MUFA 16:1 c

0.2g

MUFA 18:1 c

3.3g

PUFA 18:2 n-6 c,c

0.4g

Fatty acids, total trans-monoenoic

0.5g

MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Agnolotti alla piemontese

A typical serving 170 gramm of Agnolotti alla piemontese (170 grams) contains approximately 472.3844 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Agnolotti alla piemontese depends on the ingredients and preparation method. On average, one serving 170 gramm (170 grams) of Agnolotti alla piemontese contains approximately 17.0292 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Agnolotti alla piemontese depends on the ingredients exists in it. On average, 170 gramm of Agnolotti alla piemontese (about 170 grams) contains approximately 25.6304 grams of protein.

On average, 170 gramm (about 170 grams) contains about 0.3539 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 gramm (about 170 grams) contains about 52.7643 grams of carbohydrates.

Agnolotti alla piemontese contains approximately 2.458 grams of fiber in 170 gramm (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 472 calories?

The amount of exercise required to burn off 170 gramm Agnolotti alla piemontese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.