Ricotta & Spinach Agnolotti with Parmesan
Leggo's
17.2
% from protein60.83
% from carbs60.83
% from fatNutrition Facts
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Ricotta & Spinach Agnolotti with Parmesan Nutrients FAQs
Nutrients
- Ricotta & Spinach Agnolotti with Parmesan has 869mg of Sodium, Na.
What is the calorie content of Ricotta & Spinach Agnolotti with Parmesan?
A typical serving 1 serving (214 grams) of Ricotta & Spinach Agnolotti with Parmesan contains approximately 478 calories.
You can check the exact calorie content by logging Ricotta & Spinach Agnolotti with Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta & Spinach Agnolotti with Parmesan have?
The amount of fat in Ricotta & Spinach Agnolotti with Parmesan depends on the ingredients and preparation method. On average, one serving 1 serving (214 grams) of Ricotta & Spinach Agnolotti with Parmesan contains approximately 11.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta & Spinach Agnolotti with Parmesan have?
The protein content in Ricotta & Spinach Agnolotti with Parmesan depends on the ingredients exists in it. On average, 1 serving (214 grams) of Ricotta & Spinach Agnolotti with Parmesan contains approximately 19.9 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta & Spinach Agnolotti with Parmesan, Download Nutribit app for healthier you!
How much sugar does a Ricotta & Spinach Agnolotti with Parmesan have?
On average, 1 serving (214 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta & Spinach Agnolotti with Parmesan.
How Much carbohydrates (carbs) is in Ricotta & Spinach Agnolotti with Parmesan?
The amount of carbohydrates (carbs) in Ricotta & Spinach Agnolotti with Parmesan depends on its serving size and preparation. On average, 1 serving (214 grams) contains about 70.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta & Spinach Agnolotti with Parmesan.
How Much Fiber is in Ricotta & Spinach Agnolotti with Parmesan?
Ricotta & Spinach Agnolotti with Parmesan contains approximately 6.2 grams of fiber in 1 serving (214 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta & Spinach Agnolotti with Parmesan for healthier you!
What vitamins and minerals are in a Ricotta & Spinach Agnolotti with Parmesan?
Ricotta & Spinach Agnolotti with Parmesan contains following minerals:
General
Does Ricotta & Spinach Agnolotti with Parmesan contain caffeine?
Ricotta & Spinach Agnolotti with Parmesan does not contain any caffeine.
Does Ricotta & Spinach Agnolotti with Parmesan contain alcohol?
Ricotta & Spinach Agnolotti with Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta & Spinach Agnolotti with Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta & Spinach Agnolotti with Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta & Spinach Agnolotti with Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta & Spinach Agnolotti with Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta & Spinach Agnolotti with Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta & Spinach Agnolotti with Parmesan for free?
Yes! Since Ricotta & Spinach Agnolotti with Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta & Spinach Agnolotti with Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Ricotta & Spinach Agnolotti with Parmesan and adds it to your daily hydration log. Simply log Ricotta & Spinach Agnolotti with Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta & Spinach Agnolotti with Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta & Spinach Agnolotti with Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta & Spinach Agnolotti with Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta & Spinach Agnolotti with Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta & Spinach Agnolotti with Parmesan
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ricotta & Spinach Agnolotti with Parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ricotta & Spinach Agnolotti with Parmesan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ricotta & Spinach Agnolotti with Parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ricotta & Spinach Agnolotti with Parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan aids weight management by helping you feel full longer.
Fiber-rich carbs from Ricotta & Spinach Agnolotti with Parmesan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan enhances brain function and helps improve memory and focus.
Glucose from Ricotta & Spinach Agnolotti with Parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ricotta & Spinach Agnolotti with Parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan promotes gut health by feeding beneficial gut bacteria.
Fiber in Ricotta & Spinach Agnolotti with Parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ricotta & Spinach Agnolotti with Parmesan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ricotta & Spinach Agnolotti with Parmesan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ricotta & Spinach Agnolotti with Parmesan, help regulate blood pressure and reduce hypertension risk.
Protein in Ricotta & Spinach Agnolotti with Parmesan supports building and repairing tissues.
Builds and repairs tissues in Ricotta & Spinach Agnolotti with Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta & Spinach Agnolotti with Parmesan supports immune function.
Supports immune function in Ricotta & Spinach Agnolotti with Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta & Spinach Agnolotti with Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta & Spinach Agnolotti with Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta & Spinach Agnolotti with Parmesan provides energy.
Provides energy in Ricotta & Spinach Agnolotti with Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta & Spinach Agnolotti with Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Ricotta & Spinach Agnolotti with Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta & Spinach Agnolotti with Parmesan helps in weight management.
Helps in weight management in Ricotta & Spinach Agnolotti with Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta & Spinach Agnolotti with Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta & Spinach Agnolotti with Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta & Spinach Agnolotti with Parmesan supports bone health.
Supports bone health in Ricotta & Spinach Agnolotti with Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ricotta & Spinach Agnolotti with Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta & Spinach Agnolotti with Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta & Spinach Agnolotti with Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Ricotta & Spinach Agnolotti with Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ricotta & Spinach Agnolotti with Parmesan supports digestion.
Fiber in Ricotta & Spinach Agnolotti with Parmesan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ricotta & Spinach Agnolotti with Parmesan supports heart health.
Soluble fiber in Ricotta & Spinach Agnolotti with Parmesan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ricotta & Spinach Agnolotti with Parmesan aids in weight management.
Fiber-rich foods in Ricotta & Spinach Agnolotti with Parmesan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ricotta & Spinach Agnolotti with Parmesan regulates blood sugar.
Fiber in Ricotta & Spinach Agnolotti with Parmesan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ricotta & Spinach Agnolotti with Parmesan promotes gut health.
Fiber in Ricotta & Spinach Agnolotti with Parmesan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ricotta & Spinach Agnolotti with Parmesan lowers the risk of colon cancer.
A high-fiber diet from Ricotta & Spinach Agnolotti with Parmesan is linked to a reduced risk of colon cancer.
Fiber in Ricotta & Spinach Agnolotti with Parmesan improves skin health.
Fiber in Ricotta & Spinach Agnolotti with Parmesan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ricotta & Spinach Agnolotti with Parmesan helps lower blood pressure.
Adequate fiber in Ricotta & Spinach Agnolotti with Parmesan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ricotta & Spinach Agnolotti with Parmesan boosts immune function.
Fiber in Ricotta & Spinach Agnolotti with Parmesan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ricotta & Spinach Agnolotti with Parmesan reduces the risk of type 2 diabetes.
Fiber in Ricotta & Spinach Agnolotti with Parmesan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ricotta & Spinach Agnolotti with Parmesan supports fluid balance.
Maintains Fluid Balance in Ricotta & Spinach Agnolotti with Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ricotta & Spinach Agnolotti with Parmesan supports nerve function.
Supports Nerve Function in Ricotta & Spinach Agnolotti with Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ricotta & Spinach Agnolotti with Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Ricotta & Spinach Agnolotti with Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ricotta & Spinach Agnolotti with Parmesan supports muscle function.
Aids Muscle Function in Ricotta & Spinach Agnolotti with Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ricotta & Spinach Agnolotti with Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Ricotta & Spinach Agnolotti with Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ricotta & Spinach Agnolotti with Parmesan helps balance pH levels.
Balances pH Levels in Ricotta & Spinach Agnolotti with Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ricotta & Spinach Agnolotti with Parmesan supports bone health.
Supports Bone Health in Ricotta & Spinach Agnolotti with Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 478 calories?
The amount of exercise required to burn off 1 serving Ricotta & Spinach Agnolotti with Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.