Ricotta & Spinach Agnolotti
Coles
17.57
% from protein58.62
% from carbs58.62
% from fatNutrition Facts
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Ricotta & Spinach Agnolotti Nutrients FAQs
Nutrients
- Ricotta & Spinach Agnolotti has 760mg of Sodium, Na.
What is the calorie content of Ricotta & Spinach Agnolotti?
A typical serving 150 g (150 grams) of Ricotta & Spinach Agnolotti contains approximately 387 calories.
You can check the exact calorie content by logging Ricotta & Spinach Agnolotti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta & Spinach Agnolotti have?
The amount of fat in Ricotta & Spinach Agnolotti depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Ricotta & Spinach Agnolotti contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta & Spinach Agnolotti have?
The protein content in Ricotta & Spinach Agnolotti depends on the ingredients exists in it. On average, 150 g (150 grams) of Ricotta & Spinach Agnolotti contains approximately 16.6 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta & Spinach Agnolotti, Download Nutribit app for healthier you!
How much sugar does a Ricotta & Spinach Agnolotti have?
On average, 150 g (150 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta & Spinach Agnolotti.
How Much carbohydrates (carbs) is in Ricotta & Spinach Agnolotti?
The amount of carbohydrates (carbs) in Ricotta & Spinach Agnolotti depends on its serving size and preparation. On average, 150 g (150 grams) contains about 55.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta & Spinach Agnolotti.
How Much Fiber is in Ricotta & Spinach Agnolotti?
Ricotta & Spinach Agnolotti contains approximately 3.3 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta & Spinach Agnolotti for healthier you!
What vitamins and minerals are in a Ricotta & Spinach Agnolotti?
Ricotta & Spinach Agnolotti contains following minerals:
General
Does Ricotta & Spinach Agnolotti contain caffeine?
Ricotta & Spinach Agnolotti does not contain any caffeine.
Does Ricotta & Spinach Agnolotti contain alcohol?
Ricotta & Spinach Agnolotti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta & Spinach Agnolotti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta & Spinach Agnolotti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta & Spinach Agnolotti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta & Spinach Agnolotti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta & Spinach Agnolotti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta & Spinach Agnolotti for free?
Yes! Since Ricotta & Spinach Agnolotti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta & Spinach Agnolotti with water tracking feature?
Nutribit automatically calculates the water content of Ricotta & Spinach Agnolotti and adds it to your daily hydration log. Simply log Ricotta & Spinach Agnolotti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta & Spinach Agnolotti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta & Spinach Agnolotti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta & Spinach Agnolotti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta & Spinach Agnolotti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta & Spinach Agnolotti
Total Carbohydrates in Ricotta & Spinach Agnolotti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ricotta & Spinach Agnolotti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ricotta & Spinach Agnolotti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ricotta & Spinach Agnolotti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ricotta & Spinach Agnolotti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ricotta & Spinach Agnolotti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ricotta & Spinach Agnolotti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ricotta & Spinach Agnolotti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ricotta & Spinach Agnolotti aids weight management by helping you feel full longer.
Fiber-rich carbs from Ricotta & Spinach Agnolotti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ricotta & Spinach Agnolotti enhances brain function and helps improve memory and focus.
Glucose from Ricotta & Spinach Agnolotti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ricotta & Spinach Agnolotti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ricotta & Spinach Agnolotti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ricotta & Spinach Agnolotti promotes gut health by feeding beneficial gut bacteria.
Fiber in Ricotta & Spinach Agnolotti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ricotta & Spinach Agnolotti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ricotta & Spinach Agnolotti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ricotta & Spinach Agnolotti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ricotta & Spinach Agnolotti, help regulate blood pressure and reduce hypertension risk.
Protein in Ricotta & Spinach Agnolotti supports building and repairing tissues.
Builds and repairs tissues in Ricotta & Spinach Agnolotti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta & Spinach Agnolotti supports immune function.
Supports immune function in Ricotta & Spinach Agnolotti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta & Spinach Agnolotti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta & Spinach Agnolotti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta & Spinach Agnolotti provides energy.
Provides energy in Ricotta & Spinach Agnolotti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta & Spinach Agnolotti supports muscle growth and strength.
Supports muscle growth and strength in Ricotta & Spinach Agnolotti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta & Spinach Agnolotti helps in weight management.
Helps in weight management in Ricotta & Spinach Agnolotti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta & Spinach Agnolotti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta & Spinach Agnolotti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta & Spinach Agnolotti supports bone health.
Supports bone health in Ricotta & Spinach Agnolotti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ricotta & Spinach Agnolotti improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta & Spinach Agnolotti is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta & Spinach Agnolotti regulates blood sugar levels.
Regulates blood sugar levels in Ricotta & Spinach Agnolotti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ricotta & Spinach Agnolotti supports fluid balance.
Maintains Fluid Balance in Ricotta & Spinach Agnolotti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ricotta & Spinach Agnolotti supports nerve function.
Supports Nerve Function in Ricotta & Spinach Agnolotti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ricotta & Spinach Agnolotti helps regulate blood pressure.
Regulates Blood Pressure in Ricotta & Spinach Agnolotti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ricotta & Spinach Agnolotti supports muscle function.
Aids Muscle Function in Ricotta & Spinach Agnolotti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ricotta & Spinach Agnolotti aids nutrient absorption.
Improves Nutrient Absorption in Ricotta & Spinach Agnolotti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ricotta & Spinach Agnolotti helps balance pH levels.
Balances pH Levels in Ricotta & Spinach Agnolotti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ricotta & Spinach Agnolotti supports bone health.
Supports Bone Health in Ricotta & Spinach Agnolotti helps retain calcium and prevent the loss of bone density over time.
How to burn 387 calories?
The amount of exercise required to burn off 150 g Ricotta & Spinach Agnolotti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.