Agnolotti, Butternut Squash
Western Family
12.12
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Agnolotti, Butternut Squash Nutrients FAQs
Nutrients
- Vitamin A:Agnolotti, Butternut Squash has 1250 IU of Vitamin A.
- Vitamin C:Agnolotti, Butternut Squash has 4.8 mg of Vitamin C.
- Agnolotti, Butternut Squash has 26mg of Calcium.
- Agnolotti, Butternut Squash has 290mg of Sodium, Na.
- Agnolotti, Butternut Squash has 4.5mg of Iron.
What is the calorie content of Agnolotti, Butternut Squash?
A typical serving 1 cup (105 grams) of Agnolotti, Butternut Squash contains approximately 300 calories.
You can check the exact calorie content by logging Agnolotti, Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Agnolotti, Butternut Squash have?
The amount of fat in Agnolotti, Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Agnolotti, Butternut Squash contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Agnolotti, Butternut Squash have?
The protein content in Agnolotti, Butternut Squash depends on the ingredients exists in it. On average, 1 cup (105 grams) of Agnolotti, Butternut Squash contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Agnolotti, Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Agnolotti, Butternut Squash have?
On average, 1 cup (105 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Agnolotti, Butternut Squash.
How Much carbohydrates (carbs) is in Agnolotti, Butternut Squash?
The amount of carbohydrates (carbs) in Agnolotti, Butternut Squash depends on its serving size and preparation. On average, 1 cup (105 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Agnolotti, Butternut Squash.
How Much Fiber is in Agnolotti, Butternut Squash?
Agnolotti, Butternut Squash contains approximately 3 grams of fiber in 1 cup (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Agnolotti, Butternut Squash for healthier you!
What vitamins and minerals are in a Agnolotti, Butternut Squash?
Vitamins in Agnolotti, Butternut Squash:
Agnolotti, Butternut Squash contains following minerals:
General
Does Agnolotti, Butternut Squash contain caffeine?
Agnolotti, Butternut Squash does not contain any caffeine.
Does Agnolotti, Butternut Squash contain alcohol?
Agnolotti, Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Agnolotti, Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Agnolotti, Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Agnolotti, Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Agnolotti, Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Agnolotti, Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Agnolotti, Butternut Squash for free?
Yes! Since Agnolotti, Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Agnolotti, Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Agnolotti, Butternut Squash and adds it to your daily hydration log. Simply log Agnolotti, Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Agnolotti, Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Agnolotti, Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Agnolotti, Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Agnolotti, Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Agnolotti, Butternut Squash
Protein and Vitamin A in Agnolotti, Butternut Squash supports bone health.
Protein in Agnolotti, Butternut Squash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Agnolotti, Butternut Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Agnolotti, Butternut Squash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Agnolotti, Butternut Squash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Agnolotti, Butternut Squash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Agnolotti, Butternut Squash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Agnolotti, Butternut Squash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Agnolotti, Butternut Squash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Agnolotti, Butternut Squash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Agnolotti, Butternut Squash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Agnolotti, Butternut Squash aids weight management by helping you feel full longer.
Fiber-rich carbs from Agnolotti, Butternut Squash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Agnolotti, Butternut Squash enhances brain function and helps improve memory and focus.
Glucose from Agnolotti, Butternut Squash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Agnolotti, Butternut Squash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Agnolotti, Butternut Squash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Agnolotti, Butternut Squash promotes gut health by feeding beneficial gut bacteria.
Fiber in Agnolotti, Butternut Squash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Agnolotti, Butternut Squash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Agnolotti, Butternut Squash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Agnolotti, Butternut Squash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Agnolotti, Butternut Squash, help regulate blood pressure and reduce hypertension risk.
Protein in Agnolotti, Butternut Squash supports building and repairing tissues.
Builds and repairs tissues in Agnolotti, Butternut Squash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Agnolotti, Butternut Squash supports immune function.
Supports immune function in Agnolotti, Butternut Squash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Agnolotti, Butternut Squash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Agnolotti, Butternut Squash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Agnolotti, Butternut Squash provides energy.
Provides energy in Agnolotti, Butternut Squash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Agnolotti, Butternut Squash supports muscle growth and strength.
Supports muscle growth and strength in Agnolotti, Butternut Squash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Agnolotti, Butternut Squash helps in weight management.
Helps in weight management in Agnolotti, Butternut Squash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Agnolotti, Butternut Squash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Agnolotti, Butternut Squash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Agnolotti, Butternut Squash improves skin, hair, and nails.
Improves skin, hair, and nails in Agnolotti, Butternut Squash is essential for the health and growth of hair, skin, and nails.
Protein in Agnolotti, Butternut Squash regulates blood sugar levels.
Regulates blood sugar levels in Agnolotti, Butternut Squash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Agnolotti, Butternut Squash supports eye health.
Vitamin A in Agnolotti, Butternut Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Agnolotti, Butternut Squash boosts immune function.
Vitamin A in Agnolotti, Butternut Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Agnolotti, Butternut Squash promotes healthy skin.
Vitamin A in Agnolotti, Butternut Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Agnolotti, Butternut Squash enhances reproductive health.
Vitamin A in Agnolotti, Butternut Squash plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Agnolotti, Butternut Squash reduces the risk of certain cancers.
Vitamin A in Agnolotti, Butternut Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Agnolotti, Butternut Squash promotes healthy development during pregnancy.
Vitamin A in Agnolotti, Butternut Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Agnolotti, Butternut Squash maintains healthy mucous membranes.
Vitamin A in Agnolotti, Butternut Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Agnolotti, Butternut Squash improves wound healing.
Vitamin A in Agnolotti, Butternut Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Agnolotti, Butternut Squash may reduce the risk of macular degeneration.
Vitamin A in Agnolotti, Butternut Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Agnolotti, Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.