Alkoholischer eierlikör

Common Food

Total Energy

264

kcal

36.43

% from carbs

20.71

% from protein

42.86

% from fats

In 232.2 g

% daily value

Total Fat

8g

12.3%

Saturated

4.9g

24.7%

Polyunsaturated

0.4g

Monounsaturated

2.5g

Cholesterol

112.4mg

37.5%

Sodium, Na

103.3mg

4.5%

Potassium, K

315.2mg

6.7%

Total Carbohydrates

15.3g

5.6%

Sugars

15.3g

30.7%

Alcohol

13.9g

Protein

8.7g

17.3%

Water

185g

Ash

1.3g

Sucrose

0.1g

Glucose

0.1g

Fructose

0.1g

Lactose

14.9g

Maltose

0.1g

Energy

1102.4kJ

Galactose

0.1g

Calcium, Ca

247.7mg

Iron, Fe

0.4mg

Magnesium, Mg

36.2mg

Phosphorus, P

209.3mg

Zinc, Zn

0.9mg

Fluoride, F

0.4UG

Selenium, Se

8UG

Vitamin A, IU

392.4IU

Retinol

110.5UG

Vitamin A, RAE

112.4UG

Carotene, beta

13.3UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

93.3IU

Vitamin D3 (cholecalciferol)

2.3UG

Vitamin D (D2 + D3)

2.3UG

Lutein + zeaxanthin

102.9UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

2.9mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

0.8mg

Vitamin B-6

0.1mg

Folate, total

1.9UG

Vitamin B-12

0.9UG

Choline, total

99.4mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

1.9UG

Folate, DFE

1.9UG

Betaine

1.1mg

Tryptophan

0.2g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.7g

Lysine

0.5g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.4g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.8g

Glutamic acid

1.5g

Glycine

0.2g

Proline

0.7g

Serine

0.5g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.8g

SFA 16:0

2.2g

SFA 18:0

1g

MUFA 18:1

2.2g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alkoholischer eierlikör

A typical serving 232.2 gramm of Alkoholischer eierlikör (232.2 grams) contains approximately 263.967 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alkoholischer eierlikör depends on the ingredients and preparation method. On average, one serving 232.2 gramm (232.2 grams) of Alkoholischer eierlikör contains approximately 7.982 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alkoholischer eierlikör depends on the ingredients exists in it. On average, 232.2 gramm of Alkoholischer eierlikör (about 232.2 grams) contains approximately 8.6678 grams of protein.

On average, 232.2 gramm (about 232.2 grams) contains about 15.3353 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 232.2 gramm (about 232.2 grams) contains about 15.3353 grams of carbohydrates.

Alkoholischer eierlikör contains approximately 0 grams of fiber in 232.2 gramm (about 232.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 264 calories?

The amount of exercise required to burn off 232.2 gramm Alkoholischer eierlikör

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.