Eierlikör
Common Food
20.66
% from protein36.55
% from carbs36.55
% from fatNutrition Facts
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Eierlikör Nutrients FAQs
Nutrients
- Vitamin A:Eierlikör has 523.24 IU of Vitamin A.
- Vitamin B-12:Eierlikör has 1.143 UG of Vitamin B-12.
- Vitamin B-6:Eierlikör has 0.127 mg of Vitamin B-6.
- Vitamin C:Eierlikör has 3.81 mg of Vitamin C.
- Vitamin D:Eierlikör has 124.46 IU of Vitamin D.
- Eierlikör has 330.2mg of Calcium.
- Eierlikör has 137.16mg of Sodium, Na.
- Eierlikör has 419.1mg of Potassium, K.
- Eierlikör has 0.508mg of Iron.
What is the calorie content of Eierlikör?
A typical serving 254 gramm (254 grams) of Eierlikör contains approximately 224 calories.
You can check the exact calorie content by logging Eierlikör in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eierlikör have?
The amount of fat in Eierlikör depends on the ingredients and preparation method. On average, one serving 254 gramm (254 grams) of Eierlikör contains approximately 10.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eierlikör have?
The protein content in Eierlikör depends on the ingredients exists in it. On average, 254 gramm (254 grams) of Eierlikör contains approximately 11.56 grams of protein.
Know your exact protein requirement and how much protein you get from Eierlikör, Download Nutribit app for healthier you!
How much sugar does a Eierlikör have?
On average, 254 gramm (254 grams) contains about 20.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eierlikör.
How Much carbohydrates (carbs) is in Eierlikör?
The amount of carbohydrates (carbs) in Eierlikör depends on its serving size and preparation. On average, 254 gramm (254 grams) contains about 20.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eierlikör.
How Much Fiber is in Eierlikör?
Eierlikör contains approximately 0 grams of fiber in 254 gramm (254 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eierlikör for healthier you!
What vitamins and minerals are in a Eierlikör?
Vitamins in Eierlikör:
Eierlikör contains following minerals:
General
Does Eierlikör contain caffeine?
Eierlikör does not contain any caffeine.
Does Eierlikör contain alcohol?
Eierlikör does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eierlikör?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eierlikör and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eierlikör quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eierlikör in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eierlikör and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eierlikör for free?
Yes! Since Eierlikör contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eierlikör with water tracking feature?
Nutribit automatically calculates the water content of Eierlikör and adds it to your daily hydration log. Simply log Eierlikör in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eierlikör as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eierlikör and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eierlikör nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eierlikör data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eierlikör
Protein, Vitamin B-12 and Vitamin D in Eierlikör supports bone health.
Protein in Eierlikör plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Eierlikör is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Eierlikör helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Eierlikör supports heart health.
Calcium in Eierlikör helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Eierlikör helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Eierlikör supports building and repairing tissues.
Builds and repairs tissues in Eierlikör is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eierlikör supports immune function.
Supports immune function in Eierlikör is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eierlikör helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eierlikör is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eierlikör provides energy.
Provides energy in Eierlikör can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eierlikör supports muscle growth and strength.
Supports muscle growth and strength in Eierlikör is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eierlikör helps in weight management.
Helps in weight management in Eierlikör promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eierlikör aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eierlikör is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eierlikör improves skin, hair, and nails.
Improves skin, hair, and nails in Eierlikör is essential for the health and growth of hair, skin, and nails.
Protein in Eierlikör regulates blood sugar levels.
Regulates blood sugar levels in Eierlikör helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Eierlikör supports red blood cell production
Vitamin B12 in Eierlikör plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Eierlikör boosts energy levels
Vitamin B12 in Eierlikör aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Eierlikör promotes brain health
Vitamin B12 in Eierlikör supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Eierlikör aids in DNA synthesis
Vitamin B12 in Eierlikör is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Eierlikör improves mood and mental health
Vitamin B12 in Eierlikör helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Eierlikör maintains healthy skin, hair, and nails
Vitamin B12 in Eierlikör contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Eierlikör prevents birth defects
Vitamin B12 in Eierlikör during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Eierlikör reduces risk of macular degeneration
Vitamin B12 in Eierlikör lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Eierlikör supports cardiovascular health
Vitamin B12 in Eierlikör helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Eierlikör boosts the immune system
Vitamin D in Eierlikör enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Eierlikör improves muscle function
Vitamin D in Eierlikör is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Eierlikör promotes cardiovascular health
Vitamin D in Eierlikör may help regulate blood pressure and support overall heart health.
Vitamin D in Eierlikör reduces the risk of certain diseases
Adequate levels of Vitamin D in Eierlikör are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Eierlikör supports mental health
Vitamin D in Eierlikör deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Eierlikör aids in weight management
Studies suggest Vitamin D in Eierlikör may help regulate body weight and reduce fat accumulation.
Vitamin D in Eierlikör improves insulin sensitivity
Vitamin D in Eierlikör plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Eierlikör supports prenatal health
Vitamin D in Eierlikör is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Eierlikör supports bone health.
Calcium in Eierlikör is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eierlikör supports muscle function.
Calcium in Eierlikör plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eierlikör supports nerve transmission.
Calcium in Eierlikör is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eierlikör supports blood clotting.
Calcium in Eierlikör is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eierlikör supports hormonal secretion.
Calcium in Eierlikör regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eierlikör supports weight management.
Calcium in Eierlikör may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eierlikör supports dental health.
Calcium in Eierlikör strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eierlikör supports blood pressure regulation.
Calcium in Eierlikör, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Eierlikör supports antioxidant protection.
Antioxidant Protection in Eierlikör helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Eierlikör supports thyroid function.
Thyroid Function in Eierlikör helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Eierlikör supports immune system health.
Immune System Support in Eierlikör enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Eierlikör supports cancer prevention.
Cancer Prevention in Eierlikör helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Eierlikör supports cognitive function.
Cognitive Function in Eierlikör may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Eierlikör supports skin health.
Skin Health in Eierlikör helps protect the skin from UV damage and supports wound healing.
Selenium in Eierlikör supports reproductive health.
Reproductive Health in Eierlikör regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Eierlikör provides anti-inflammatory effects.
Anti-Inflammatory Effects in Eierlikör helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 224 calories?
The amount of exercise required to burn off 254 gramm Eierlikör
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.