Eierlikör

Common Food

Total Energy

223.5 kcal

36.53

% from carbs

20.77

% from protein

42.7

% from fats

Quantity

Unit

In 254 g

% daily value

Total Fat

10.6g

16.4%

Saturated

6.6g

32.9%

Polyunsaturated

0.5g

Monounsaturated

3.3g

Cholesterol

149.9mg

50%

Sodium, Na

137.2mg

Potassium, K

419.1mg

8.9%

Total Carbohydrates

20.4g

7.4%

Sugars

20.4g

40.9%

Protein

11.6g

23.1%

Water

209.7g

Ash

1.7g

Sucrose

0.1g

Glucose

0.2g

Fructose

0.1g

Lactose

19.9g

Maltose

0.1g

Energy

932.2kJ

Galactose

0.1g

Calcium, Ca

330.2mg

Iron, Fe

0.5mg

Magnesium, Mg

48.3mg

Phosphorus, P

276.9mg

Zinc, Zn

1.2mg

Fluoride, F

0.5UG

Selenium, Se

10.7UG

Vitamin A, IU

523.2IU

Retinol

147.3UG

Vitamin A, RAE

149.9UG

Carotene, beta

17.8UG

Vitamin E (alpha-tocopherol)

0.5mg

Vitamin D (D2 + D3), International Units

124.5IU

Vitamin D3 (cholecalciferol)

3UG

Vitamin D (D2 + D3)

3UG

Lutein + zeaxanthin

137.2UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

3.8mg

Thiamin

0.1mg

Riboflavin

0.5mg

Niacin

0.3mg

Pantothenic acid

1.1mg

Vitamin B-6

0.1mg

Folate, total

2.5UG

Vitamin B-12

1.1UG

Choline, total

132.6mg

Vitamin K (phylloquinone)

0.8UG

Folate, food

2.5UG

Folate, DFE

2.5UG

Betaine

1.5mg

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1g

Lysine

0.7g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.5g

Valine

0.7g

Arginine

0.5g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

1g

Glutamic acid

2g

Glycine

0.3g

Proline

0.9g

Serine

0.6g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1g

SFA 16:0

2.9g

SFA 18:0

1.3g

MUFA 18:1

2.9g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eierlikör

How Many Calories Are in Eierlikör?

A typical serving 254 gramm of Eierlikör (254 grams) contains approximately 223.52 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Eierlikör?

The amount of fat in Eierlikör depends on the ingredients and preparation method. On average, one serving 254 gramm (254 grams) of Eierlikör contains approximately 10.6426 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Eierlikör?

The protein content in Eierlikör depends on the ingredients exists in it. On average, 254 gramm of Eierlikör (about 254 grams) contains approximately 11.557 grams of protein.

How Much Sugar is in Eierlikör?

On average, 254 gramm (about 254 grams) contains about 20.447 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Eierlikör?

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal

Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

How to burn 224 calories?

The amount of exercise required to burn off 254 gramm Eierlikör

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.