Kürbis gewürz eierlikör
Common Food
Total Energy
2019.4
kcal
% from carbs
% from protein
% from fats
In 1167.3 g
% daily value
Total Fat
117.1g
180.2%
Saturated
68.1g
340.4%
Trans Fats
3g
Polyunsaturated
8.3g
Monounsaturated
32g
Cholesterol
1049.5mg
349.8%
Sodium, Na
514.2mg
22.4%
Potassium, K
1245.2mg
26.5%
Total Carbohydrates
102g
37.1%
Fiber
3.9g
13.9%
Sugars
96.1g
192.2%
Alcohol
58.2g
Protein
44.8g
89.6%
Water
838.7g
Ash
6.6g
Sucrose
65.9g
Glucose
0.7g
Lactose
25.4g
Energy
8444.6kJ
Calcium, Ca
721.7mg
Iron, Fe
5.7mg
Magnesium, Mg
105.8mg
Phosphorus, P
891.7mg
Zinc, Zn
4.8mg
Copper, Cu
0.4mg
Fluoride, F
9.3UG
Manganese, Mn
0.4mg
Selenium, Se
83UG
Vitamin A, IU
24238.1IU
Retinol
1448.6UG
Vitamin A, RAE
2419.7UG
Carotene, beta
8699.2UG
Carotene, alpha
5873.9UG
Vitamin E (alpha-tocopherol)
5.9mg
Vitamin D (D2 + D3), International Units
500.6IU
Vitamin D3 (cholecalciferol)
12.6UG
Vitamin D (D2 + D3)
12.6UG
Cryptoxanthin, beta
18.8UG
Lycopene
0.1UG
Lutein + zeaxanthin
1007.4UG
Tocopherol, gamma
1.6mg
Tocopherol, delta
0.1mg
Tocotrienol, alpha
0.3mg
Vitamin C, total ascorbic acid
6.6mg
Thiamin
0.3mg
Riboflavin
2.1mg
Niacin
1.1mg
Pantothenic acid
6.1mg
Vitamin B-6
0.6mg
Folate, total
136.6UG
Vitamin B-12
3.8UG
Choline, total
692mg
Vitamin K (Menaquinone-4)
3.7UG
Vitamin K (Dihydrophylloquinone)
0.2UG
Vitamin K (phylloquinone)
29.1UG
Folate, food
136.6UG
Folate, DFE
136.6UG
Betaine
2.8mg
Tryptophan
0.7g
Threonine
1.9g
Isoleucine
2.3g
Leucine
3.9g
Lysine
3.2g
Methionine
1.2g
Cystine
0.7g
Phenylalanine
2.3g
Tyrosine
2g
Valine
2.9g
Arginine
2.2g
Histidine
1.1g
Alanine
2.1g
Aspartic acid
4.3g
Glutamic acid
7.5g
Glycine
1.3g
Proline
2.9g
Serine
2.9g
SFA 4:0
2g
SFA 6:0
1.7g
SFA 8:0
1.2g
SFA 10:0
2.4g
SFA 12:0
2.8g
SFA 14:0
9.1g
SFA 16:0
29.8g
SFA 18:0
11.5g
SFA 20:0
0.1g
MUFA 18:1
28.8g
PUFA 18:2
6.6g
PUFA 18:3
0.7g
PUFA 20:4
0.5g
PUFA 22:6 n-3 (DHA)
0.1g
MUFA 14:1
0.8g
MUFA 16:1
2g
MUFA 20:1
0.2g
PUFA 22:5 n-3 (DPA)
0.1g
Phytosterols
0.2mg
SFA 15:0
0.9g
SFA 17:0
0.5g
TFA 16:1 t
0.3g
TFA 18:1 t
2.2g
PUFA 18:2 CLAs
0.5g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
1.7g
MUFA 18:1 c
23.6g
PUFA 18:2 n-6 c,c
5.1g
MUFA 17:1
0.2g
PUFA 20:3
0.1g
Fatty acids, total trans-monoenoic
2.4g
Fatty acids, total trans-polyenoic
0.6g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
PUFA 20:3 n-6
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.