Eierlikör kuchen
Common Food
4.92
% from protein50.66
% from carbs50.66
% from fatNutrition Facts
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Eierlikör kuchen Nutrients FAQs
Nutrients
- Vitamin A:Eierlikör kuchen has 759.1032 IU of Vitamin A.
- Vitamin B-12:Eierlikör kuchen has 0.3408 UG of Vitamin B-12.
- Vitamin B-6:Eierlikör kuchen has 0.0506 mg of Vitamin B-6.
- Vitamin C:Eierlikör kuchen has 0.7264 mg of Vitamin C.
- Vitamin D:Eierlikör kuchen has 31.0107 IU of Vitamin D.
- Eierlikör kuchen has 113.0514mg of Calcium.
- Eierlikör kuchen has 477.1112mg of Sodium, Na.
- Eierlikör kuchen has 118.6824mg of Potassium, K.
- Eierlikör kuchen has 1.3103mg of Iron.
What is the calorie content of Eierlikör kuchen?
A typical serving 143.45 gramm (143.45 grams) of Eierlikör kuchen contains approximately 461 calories.
You can check the exact calorie content by logging Eierlikör kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eierlikör kuchen have?
The amount of fat in Eierlikör kuchen depends on the ingredients and preparation method. On average, one serving 143.45 gramm (143.45 grams) of Eierlikör kuchen contains approximately 22.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eierlikör kuchen have?
The protein content in Eierlikör kuchen depends on the ingredients exists in it. On average, 143.45 gramm (143.45 grams) of Eierlikör kuchen contains approximately 5.69 grams of protein.
Know your exact protein requirement and how much protein you get from Eierlikör kuchen, Download Nutribit app for healthier you!
How much sugar does a Eierlikör kuchen have?
On average, 143.45 gramm (143.45 grams) contains about 43.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eierlikör kuchen.
How Much carbohydrates (carbs) is in Eierlikör kuchen?
The amount of carbohydrates (carbs) in Eierlikör kuchen depends on its serving size and preparation. On average, 143.45 gramm (143.45 grams) contains about 58.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eierlikör kuchen.
How Much Fiber is in Eierlikör kuchen?
Eierlikör kuchen contains approximately 0.55 grams of fiber in 143.45 gramm (143.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eierlikör kuchen for healthier you!
What vitamins and minerals are in a Eierlikör kuchen?
Vitamins in Eierlikör kuchen:
Eierlikör kuchen contains following minerals:
General
Does Eierlikör kuchen contain caffeine?
Eierlikör kuchen does not contain any caffeine.
Does Eierlikör kuchen contain alcohol?
Eierlikör kuchen contains approximately 1g of alcohol in 143.45 gramm (143.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Eierlikör kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eierlikör kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eierlikör kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eierlikör kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eierlikör kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eierlikör kuchen for free?
Yes! Since Eierlikör kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eierlikör kuchen with water tracking feature?
Nutribit automatically calculates the water content of Eierlikör kuchen and adds it to your daily hydration log. Simply log Eierlikör kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eierlikör kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eierlikör kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eierlikör kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eierlikör kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eierlikör kuchen
Total Carbohydrates in Eierlikör kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eierlikör kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eierlikör kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eierlikör kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eierlikör kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eierlikör kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eierlikör kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eierlikör kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eierlikör kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Eierlikör kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eierlikör kuchen enhances brain function and helps improve memory and focus.
Glucose from Eierlikör kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eierlikör kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eierlikör kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eierlikör kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Eierlikör kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eierlikör kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eierlikör kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eierlikör kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eierlikör kuchen, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Eierlikör kuchen supports eye health.
Vitamin A in Eierlikör kuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Eierlikör kuchen boosts immune function.
Vitamin A in Eierlikör kuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Eierlikör kuchen promotes healthy skin.
Vitamin A in Eierlikör kuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Eierlikör kuchen enhances reproductive health.
Vitamin A in Eierlikör kuchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Eierlikör kuchen supports bone health.
Vitamin A in Eierlikör kuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Eierlikör kuchen reduces the risk of certain cancers.
Vitamin A in Eierlikör kuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Eierlikör kuchen promotes healthy development during pregnancy.
Vitamin A in Eierlikör kuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Eierlikör kuchen maintains healthy mucous membranes.
Vitamin A in Eierlikör kuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Eierlikör kuchen improves wound healing.
Vitamin A in Eierlikör kuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Eierlikör kuchen may reduce the risk of macular degeneration.
Vitamin A in Eierlikör kuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Eierlikör kuchen supports antioxidant protection.
Antioxidant Protection in Eierlikör kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Eierlikör kuchen supports thyroid function.
Thyroid Function in Eierlikör kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Eierlikör kuchen supports immune system health.
Immune System Support in Eierlikör kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Eierlikör kuchen supports heart health.
Heart Health in Eierlikör kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Eierlikör kuchen supports cancer prevention.
Cancer Prevention in Eierlikör kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Eierlikör kuchen supports cognitive function.
Cognitive Function in Eierlikör kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Eierlikör kuchen supports skin health.
Skin Health in Eierlikör kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Eierlikör kuchen supports reproductive health.
Reproductive Health in Eierlikör kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Eierlikör kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Eierlikör kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Eierlikör kuchen supports fluid balance.
Maintains Fluid Balance in Eierlikör kuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eierlikör kuchen supports nerve function.
Supports Nerve Function in Eierlikör kuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eierlikör kuchen helps regulate blood pressure.
Regulates Blood Pressure in Eierlikör kuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eierlikör kuchen supports muscle function.
Aids Muscle Function in Eierlikör kuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eierlikör kuchen aids nutrient absorption.
Improves Nutrient Absorption in Eierlikör kuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eierlikör kuchen helps balance pH levels.
Balances pH Levels in Eierlikör kuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eierlikör kuchen supports bone health.
Supports Bone Health in Eierlikör kuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 461 calories?
The amount of exercise required to burn off 143.45 gramm Eierlikör kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.