Altmodischer krapfen

Common Food

4.9

% from protein

43.39

% from carbs

43.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.3
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.1 g
0.6%
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.1 mg
0%
Sodium, Na 4.8 mg
0.2%
Potassium, K 1.3 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.2 g
0.4%
Starch 0.3 g
Protein 0.1 g
0.1%
Water 0.2 g
Vitamin A 0.1 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.9 UG
Folic acid 0.8 UG
Folate, food 0.2 UG
Folate, DFE 1.5 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 2.6 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 18.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.6 mg

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Altmodischer krapfen Nutrients FAQs

Nutrients

What is the calorie content of Altmodischer krapfen?

A typical serving 71 gramm (71 grams) of Altmodischer krapfen contains approximately 308 calories.

You can check the exact calorie content by logging Altmodischer krapfen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Altmodischer krapfen have?

The amount of fat in Altmodischer krapfen depends on the ingredients and preparation method. On average, one serving 71 gramm (71 grams) of Altmodischer krapfen contains approximately 17.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Altmodischer krapfen have?

The protein content in Altmodischer krapfen depends on the ingredients exists in it. On average, 71 gramm (71 grams) of Altmodischer krapfen contains approximately 3.77 grams of protein.

Know your exact protein requirement and how much protein you get from Altmodischer krapfen, Download Nutribit app for healthier you!

How much sugar does a Altmodischer krapfen have?

On average, 71 gramm (71 grams) contains about 12.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Altmodischer krapfen.

How Much carbohydrates (carbs) is in Altmodischer krapfen?

The amount of carbohydrates (carbs) in Altmodischer krapfen depends on its serving size and preparation. On average, 71 gramm (71 grams) contains about 33.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Altmodischer krapfen.

How Much Fiber is in Altmodischer krapfen?

Altmodischer krapfen contains approximately 1.21 grams of fiber in 71 gramm (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Altmodischer krapfen for healthier you!

What vitamins and minerals are in a Altmodischer krapfen?

Vitamins in Altmodischer krapfen:

  • Vitamin A:Altmodischer krapfen has 9.94 IU of Vitamin A.
  • Vitamin B-12:Altmodischer krapfen has 0.0426 UG of Vitamin B-12.
  • Vitamin B-6:Altmodischer krapfen has 0.0355 mg of Vitamin B-6.

Altmodischer krapfen contains following minerals:

  • Altmodischer krapfen has 28.4mg of Calcium.
  • Altmodischer krapfen has 338.67mg of Sodium, Na.
  • Altmodischer krapfen has 95.14mg of Potassium, K.
  • Altmodischer krapfen has 1.7963mg of Iron.

General

Does Altmodischer krapfen contain caffeine?

Altmodischer krapfen does not contain any caffeine.

Does Altmodischer krapfen contain alcohol?

Altmodischer krapfen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Altmodischer krapfen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Altmodischer krapfen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Altmodischer krapfen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Altmodischer krapfen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Altmodischer krapfen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Altmodischer krapfen for free?

Yes! Since Altmodischer krapfen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Altmodischer krapfen with water tracking feature?

Nutribit automatically calculates the water content of Altmodischer krapfen and adds it to your daily hydration log. Simply log Altmodischer krapfen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Altmodischer krapfen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Altmodischer krapfen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Altmodischer krapfen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Altmodischer krapfen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Altmodischer krapfen

Folate in Altmodischer krapfen supports DNA synthesis.

Vitamin B9 in Altmodischer krapfen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Altmodischer krapfen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Altmodischer krapfen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Altmodischer krapfen helps prevent anemia.

Folate in Altmodischer krapfen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Altmodischer krapfen supports heart health.

Vitamin B9 in Altmodischer krapfen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Altmodischer krapfen improves brain function.

Folate in Altmodischer krapfen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Altmodischer krapfen boosts immune function.

Adequate Boosts Immune Function in Altmodischer krapfen supports immune function by helping in the production of white blood cells.

Folate in Altmodischer krapfen promotes healthy skin and hair.

Vitamin B9 in Altmodischer krapfen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Altmodischer krapfen regulates mood and mental health.

Folate in Altmodischer krapfen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Altmodischer krapfen supports digestive health.

Folate in Altmodischer krapfen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 308 calories?

The amount of exercise required to burn off 71 gramm Altmodischer krapfen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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