Avocado brownies

Common Food

6.89

% from protein

49.09

% from carbs

49.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.8 mg
0.3%
Sodium, Na 4.9 mg
0.2%
Potassium, K 2.1 mg
0%
Total Carbohydrates 0.4 g
0.2%
Fiber 0 g
0.1%
Sugars 0.3 g
0.5%
Starch 0 g
Alcohol 0 g
Protein 0.1 g
0.1%
Water 0.3 g
Caffeine 0.1 mg
Vitamin A 3.1 IU
Retinol 0.8 UG
Vitamin A, RAE 0.8 UG
Carotene, beta 0.3 UG
Carotene, alpha 0.1 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.2 UG
Folate, food 0.3 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 0.6 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 0.8 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0.7 mg
Energy 13.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Avocado brownies Nutrients FAQs

Nutrients

What is the calorie content of Avocado brownies?

A typical serving 36.25 gramm (36.25 grams) of Avocado brownies contains approximately 118 calories.

You can check the exact calorie content by logging Avocado brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado brownies have?

The amount of fat in Avocado brownies depends on the ingredients and preparation method. On average, one serving 36.25 gramm (36.25 grams) of Avocado brownies contains approximately 5.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado brownies have?

The protein content in Avocado brownies depends on the ingredients exists in it. On average, 36.25 gramm (36.25 grams) of Avocado brownies contains approximately 2.11 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado brownies, Download Nutribit app for healthier you!

How much sugar does a Avocado brownies have?

On average, 36.25 gramm (36.25 grams) contains about 9.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado brownies.

How Much carbohydrates (carbs) is in Avocado brownies?

The amount of carbohydrates (carbs) in Avocado brownies depends on its serving size and preparation. On average, 36.25 gramm (36.25 grams) contains about 15.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado brownies.

How Much Fiber is in Avocado brownies?

Avocado brownies contains approximately 1.5 grams of fiber in 36.25 gramm (36.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado brownies for healthier you!

What vitamins and minerals are in a Avocado brownies?

Vitamins in Avocado brownies:

  • Vitamin A:Avocado brownies has 112.7809 IU of Vitamin A.
  • Vitamin B-12:Avocado brownies has 0.0602 UG of Vitamin B-12.
  • Vitamin B-6:Avocado brownies has 0.0388 mg of Vitamin B-6.
  • Vitamin C:Avocado brownies has 0.748 mg of Vitamin C.
  • Vitamin D:Avocado brownies has 5.125 IU of Vitamin D.

Avocado brownies contains following minerals:

  • Avocado brownies has 7.7096mg of Calcium.
  • Avocado brownies has 178.7696mg of Sodium, Na.
  • Avocado brownies has 76.9521mg of Potassium, K.
  • Avocado brownies has 1.4176mg of Iron.

General

Does Avocado brownies contain caffeine?

Avocado brownies contains approximately 3 mg of caffeine in 36.25 gramm (36.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Avocado brownies contain alcohol?

Avocado brownies contains approximately 0g of alcohol in 36.25 gramm (36.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Avocado brownies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado brownies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado brownies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado brownies for free?

Yes! Since Avocado brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado brownies with water tracking feature?

Nutribit automatically calculates the water content of Avocado brownies and adds it to your daily hydration log. Simply log Avocado brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado brownies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado brownies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado brownies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado brownies

How to burn 118 calories?

The amount of exercise required to burn off 36.25 gramm Avocado brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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