Epic Brownies

Nana Joes

Total Energy

200

kcal

53.33

% from carbs

6.67

% from protein

40

% from fats

In 84 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Sodium, Na

180mg

7.8%

Potassium, K

94mg

2%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Epic Brownies

A typical serving 1 each of Epic Brownies (84 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Epic Brownies depends on the ingredients and preparation method. On average, one serving 1 each (84 grams) of Epic Brownies contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Epic Brownies depends on the ingredients exists in it. On average, 1 each of Epic Brownies (about 84 grams) contains approximately 3 grams of protein.

On average, 1 each (about 84 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 84 grams) contains about 24 grams of carbohydrates.

Epic Brownies contains approximately 3 grams of fiber in 1 each (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 each Epic Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.