Avocado salsa

Common Food

6.02

% from protein

29.32

% from carbs

29.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.9 mg
0%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 6.6 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.6 UG

Carotene, alpha 0.7 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 17 UG

Lutein + zeaxanthin 1.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Avocado salsa Nutrients FAQs

Nutrients

What is the calorie content of Avocado salsa?

A typical serving 28.61 gramm (28.61 grams) of Avocado salsa contains approximately 19 calories.

You can check the exact calorie content by logging Avocado salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado salsa have?

The amount of fat in Avocado salsa depends on the ingredients and preparation method. On average, one serving 28.61 gramm (28.61 grams) of Avocado salsa contains approximately 1.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado salsa have?

The protein content in Avocado salsa depends on the ingredients exists in it. On average, 28.61 gramm (28.61 grams) of Avocado salsa contains approximately 0.31 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado salsa, Download Nutribit app for healthier you!

How much sugar does a Avocado salsa have?

On average, 28.61 gramm (28.61 grams) contains about 0.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado salsa.

How Much carbohydrates (carbs) is in Avocado salsa?

The amount of carbohydrates (carbs) in Avocado salsa depends on its serving size and preparation. On average, 28.61 gramm (28.61 grams) contains about 1.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado salsa.

How Much Fiber is in Avocado salsa?

Avocado salsa contains approximately 0.67 grams of fiber in 28.61 gramm (28.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado salsa for healthier you!

What vitamins and minerals are in a Avocado salsa?

Vitamins in Avocado salsa:

  • Vitamin A:Avocado salsa has 189.9069 IU of Vitamin A.
  • Vitamin B-6:Avocado salsa has 0.0386 mg of Vitamin B-6.
  • Vitamin C:Avocado salsa has 4.7809 mg of Vitamin C.

Avocado salsa contains following minerals:

  • Avocado salsa has 3.3078mg of Calcium.
  • Avocado salsa has 26.1348mg of Sodium, Na.
  • Avocado salsa has 80.4422mg of Potassium, K.
  • Avocado salsa has 0.0989mg of Iron.

General

Does Avocado salsa contain caffeine?

Avocado salsa does not contain any caffeine.

Does Avocado salsa contain alcohol?

Avocado salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado salsa for free?

Yes! Since Avocado salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado salsa with water tracking feature?

Nutribit automatically calculates the water content of Avocado salsa and adds it to your daily hydration log. Simply log Avocado salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado salsa

How to burn 19 calories?

The amount of exercise required to burn off 28.61 gramm Avocado salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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