Bio halb und halb

Common Food

10.02

% from protein

15.14

% from carbs

15.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
18.5
% Daily value*
Total Fat 1.6 g
2.4%
Saturated 1.1 g
5.3%
Trans Fats 0.1 g
Polyunsaturated 0.1 g
Monounsaturated 0.5 g
Cholesterol 5.3 mg
1.8%
Sodium, Na 9.2 mg
0.4%
Potassium, K 19.8 mg
0.4%
Total Carbohydrates 0.7 g
0.3%
Sugars 0.6 g
1.2%
Protein 0.5 g
0.9%
Water 12.2 g
Vitamin A 53.1 IU
Retinol 14.3 UG
Vitamin A, RAE 14.6 UG
Carotene, beta 3.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.3 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0 UG
Folate, food 0.5 UG
Folate, DFE 0.5 UG
Vitamin B-12 0 UG
Choline, total 2.8 mg
Vitamin K (phylloquinone) 0.2 UG
Calcium 16.1 mg
Iron 0 mg
Magnesium 1.5 mg
Phosphorus, P 14.3 mg
Zinc 0.1 mg
Copper 0 mg
Fluoride, F 0.5 UG
Manganese, Mn 0 mg
Selenium 0.5 UG
Ash 0.1 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0.6 g
Maltose 0 g
Theobromine 0 mg
Energy 77.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.1 g
SFA 14:0 0.2 g
SFA 16:0 0.5 g
SFA 18:0 0.2 g
SFA 20:0 0 g
MUFA 18:1 0.4 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.4 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0.1 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Bio halb und halb Nutrients FAQs

Nutrients

What is the calorie content of Bio halb und halb?

A typical serving 1 Eßlöffel (15 grams) of Bio halb und halb contains approximately 18 calories.

You can check the exact calorie content by logging Bio halb und halb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bio halb und halb have?

The amount of fat in Bio halb und halb depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (15 grams) of Bio halb und halb contains approximately 1.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bio halb und halb have?

The protein content in Bio halb und halb depends on the ingredients exists in it. On average, 1 Eßlöffel (15 grams) of Bio halb und halb contains approximately 0.47 grams of protein.

Know your exact protein requirement and how much protein you get from Bio halb und halb, Download Nutribit app for healthier you!

How much sugar does a Bio halb und halb have?

On average, 1 Eßlöffel (15 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bio halb und halb.

How Much carbohydrates (carbs) is in Bio halb und halb?

The amount of carbohydrates (carbs) in Bio halb und halb depends on its serving size and preparation. On average, 1 Eßlöffel (15 grams) contains about 0.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bio halb und halb.

How Much Fiber is in Bio halb und halb?

Bio halb und halb contains approximately 0 grams of fiber in 1 Eßlöffel (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bio halb und halb for healthier you!

What vitamins and minerals are in a Bio halb und halb?

Vitamins in Bio halb und halb:

  • Vitamin A:Bio halb und halb has 53.1 IU of Vitamin A.
  • Vitamin B-12:Bio halb und halb has 0.0285 UG of Vitamin B-12.
  • Vitamin B-6:Bio halb und halb has 0.0075 mg of Vitamin B-6.
  • Vitamin C:Bio halb und halb has 0.135 mg of Vitamin C.
  • Vitamin D:Bio halb und halb has 0.3 IU of Vitamin D.

Bio halb und halb contains following minerals:

  • Bio halb und halb has 16.05mg of Calcium.
  • Bio halb und halb has 9.15mg of Sodium, Na.
  • Bio halb und halb has 19.8mg of Potassium, K.
  • Bio halb und halb has 0.0075mg of Iron.

General

Does Bio halb und halb contain caffeine?

Bio halb und halb does not contain any caffeine.

Does Bio halb und halb contain alcohol?

Bio halb und halb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bio halb und halb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bio halb und halb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bio halb und halb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bio halb und halb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bio halb und halb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bio halb und halb for free?

Yes! Since Bio halb und halb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bio halb und halb with water tracking feature?

Nutribit automatically calculates the water content of Bio halb und halb and adds it to your daily hydration log. Simply log Bio halb und halb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bio halb und halb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bio halb und halb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bio halb und halb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bio halb und halb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bio halb und halb

How to burn 18 calories?

The amount of exercise required to burn off 1 Eßlöffel Bio halb und halb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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