Bio Crackers, Quinoa
Le Pain des Fleurs
9.9
% from protein79.42
% from carbs79.42
% from fatNutrition Facts
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Bio Crackers, Quinoa Nutrients FAQs
Nutrients
- Bio Crackers, Quinoa has 312mg of Sodium, Na.
What is the calorie content of Bio Crackers, Quinoa?
A typical serving 100 g (100 grams) of Bio Crackers, Quinoa contains approximately 401 calories.
You can check the exact calorie content by logging Bio Crackers, Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bio Crackers, Quinoa have?
The amount of fat in Bio Crackers, Quinoa depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Bio Crackers, Quinoa contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bio Crackers, Quinoa have?
The protein content in Bio Crackers, Quinoa depends on the ingredients exists in it. On average, 100 g (100 grams) of Bio Crackers, Quinoa contains approximately 9.6 grams of protein.
Know your exact protein requirement and how much protein you get from Bio Crackers, Quinoa, Download Nutribit app for healthier you!
How much sugar does a Bio Crackers, Quinoa have?
On average, 100 g (100 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bio Crackers, Quinoa.
How Much carbohydrates (carbs) is in Bio Crackers, Quinoa?
The amount of carbohydrates (carbs) in Bio Crackers, Quinoa depends on its serving size and preparation. On average, 100 g (100 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bio Crackers, Quinoa.
How Much Fiber is in Bio Crackers, Quinoa?
Bio Crackers, Quinoa contains approximately 4.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bio Crackers, Quinoa for healthier you!
What vitamins and minerals are in a Bio Crackers, Quinoa?
Bio Crackers, Quinoa contains following minerals:
General
Does Bio Crackers, Quinoa contain caffeine?
Bio Crackers, Quinoa does not contain any caffeine.
Does Bio Crackers, Quinoa contain alcohol?
Bio Crackers, Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bio Crackers, Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bio Crackers, Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bio Crackers, Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bio Crackers, Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bio Crackers, Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bio Crackers, Quinoa for free?
Yes! Since Bio Crackers, Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bio Crackers, Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Bio Crackers, Quinoa and adds it to your daily hydration log. Simply log Bio Crackers, Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bio Crackers, Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bio Crackers, Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bio Crackers, Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bio Crackers, Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bio Crackers, Quinoa
Total Carbohydrates in Bio Crackers, Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bio Crackers, Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bio Crackers, Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bio Crackers, Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bio Crackers, Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bio Crackers, Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bio Crackers, Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bio Crackers, Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bio Crackers, Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Bio Crackers, Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bio Crackers, Quinoa enhances brain function and helps improve memory and focus.
Glucose from Bio Crackers, Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bio Crackers, Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bio Crackers, Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bio Crackers, Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Bio Crackers, Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bio Crackers, Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bio Crackers, Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bio Crackers, Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bio Crackers, Quinoa, help regulate blood pressure and reduce hypertension risk.
Protein in Bio Crackers, Quinoa supports building and repairing tissues.
Builds and repairs tissues in Bio Crackers, Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bio Crackers, Quinoa supports immune function.
Supports immune function in Bio Crackers, Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bio Crackers, Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bio Crackers, Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bio Crackers, Quinoa provides energy.
Provides energy in Bio Crackers, Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bio Crackers, Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Bio Crackers, Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bio Crackers, Quinoa helps in weight management.
Helps in weight management in Bio Crackers, Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bio Crackers, Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bio Crackers, Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bio Crackers, Quinoa supports bone health.
Supports bone health in Bio Crackers, Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bio Crackers, Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Bio Crackers, Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Bio Crackers, Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Bio Crackers, Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bio Crackers, Quinoa supports digestion.
Fiber in Bio Crackers, Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bio Crackers, Quinoa supports heart health.
Soluble fiber in Bio Crackers, Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bio Crackers, Quinoa aids in weight management.
Fiber-rich foods in Bio Crackers, Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bio Crackers, Quinoa regulates blood sugar.
Fiber in Bio Crackers, Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bio Crackers, Quinoa promotes gut health.
Fiber in Bio Crackers, Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bio Crackers, Quinoa lowers the risk of colon cancer.
A high-fiber diet from Bio Crackers, Quinoa is linked to a reduced risk of colon cancer.
Fiber in Bio Crackers, Quinoa improves skin health.
Fiber in Bio Crackers, Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bio Crackers, Quinoa helps lower blood pressure.
Adequate fiber in Bio Crackers, Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bio Crackers, Quinoa boosts immune function.
Fiber in Bio Crackers, Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bio Crackers, Quinoa reduces the risk of type 2 diabetes.
Fiber in Bio Crackers, Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 401 calories?
The amount of exercise required to burn off 100 g Bio Crackers, Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.