Butterkeks plätzchen

Common Food

4.16

% from protein

49.75

% from carbs

49.75

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
61.7
% Daily value*

Total Fat 3.1 g
4.8%

Saturated 1 g
4.9%

Trans Fats 0.1 g

Polyunsaturated 1 g

Monounsaturated 0.8 g

Sodium, Na 42.4 mg
1.8%

Potassium, K 10.6 mg
0.2%

Total Carbohydrates 7.7 g
2.8%

Fiber 0.2 g
0.6%

Sugars 2.6 g
5.2%

Starch 4.9 g

Protein 0.6 g
1.3%

Water 0.4 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 9.7 UG

Folic acid 7.3 UG

Folate, food 2.4 UG

Folate, DFE 14.9 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 1.3 UG

Calcium 1.6 mg

Iron 0.4 mg

Magnesium 1.7 mg

Phosphorus, P 7.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 0.1 g

Sucrose 2.5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 258.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Butterkeks plätzchen Nutrients FAQs

Nutrients

What is the calorie content of Butterkeks plätzchen?

A typical serving 1 Plätzchen (12 grams) of Butterkeks plätzchen contains approximately 62 calories.

You can check the exact calorie content by logging Butterkeks plätzchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butterkeks plätzchen have?

The amount of fat in Butterkeks plätzchen depends on the ingredients and preparation method. On average, one serving 1 Plätzchen (12 grams) of Butterkeks plätzchen contains approximately 3.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butterkeks plätzchen have?

The protein content in Butterkeks plätzchen depends on the ingredients exists in it. On average, 1 Plätzchen (12 grams) of Butterkeks plätzchen contains approximately 0.64 grams of protein.

Know your exact protein requirement and how much protein you get from Butterkeks plätzchen, Download Nutribit app for healthier you!

How much sugar does a Butterkeks plätzchen have?

On average, 1 Plätzchen (12 grams) contains about 2.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butterkeks plätzchen.

How Much carbohydrates (carbs) is in Butterkeks plätzchen?

The amount of carbohydrates (carbs) in Butterkeks plätzchen depends on its serving size and preparation. On average, 1 Plätzchen (12 grams) contains about 7.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butterkeks plätzchen.

How Much Fiber is in Butterkeks plätzchen?

Butterkeks plätzchen contains approximately 0.16 grams of fiber in 1 Plätzchen (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butterkeks plätzchen for healthier you!

What vitamins and minerals are in a Butterkeks plätzchen?

Vitamins in Butterkeks plätzchen:

  • Vitamin A:Butterkeks plätzchen has 0.12 IU of Vitamin A.
  • Vitamin B-6:Butterkeks plätzchen has 0.0085 mg of Vitamin B-6.

Butterkeks plätzchen contains following minerals:

  • Butterkeks plätzchen has 1.56mg of Calcium.
  • Butterkeks plätzchen has 42.36mg of Sodium, Na.
  • Butterkeks plätzchen has 10.56mg of Potassium, K.
  • Butterkeks plätzchen has 0.3576mg of Iron.

General

Does Butterkeks plätzchen contain caffeine?

Butterkeks plätzchen does not contain any caffeine.

Does Butterkeks plätzchen contain alcohol?

Butterkeks plätzchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butterkeks plätzchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butterkeks plätzchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butterkeks plätzchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butterkeks plätzchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butterkeks plätzchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butterkeks plätzchen for free?

Yes! Since Butterkeks plätzchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butterkeks plätzchen with water tracking feature?

Nutribit automatically calculates the water content of Butterkeks plätzchen and adds it to your daily hydration log. Simply log Butterkeks plätzchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butterkeks plätzchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butterkeks plätzchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butterkeks plätzchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butterkeks plätzchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butterkeks plätzchen

How to burn 62 calories?

The amount of exercise required to burn off 1 Plätzchen Butterkeks plätzchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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