Corned beef haschee

Common Food

21.27

% from protein

22.59

% from carbs

22.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.1 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 6.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Corned beef haschee Nutrients FAQs

Nutrients

What is the calorie content of Corned beef haschee?

A typical serving 236 gramm (236 grams) of Corned beef haschee contains approximately 387 calories.

You can check the exact calorie content by logging Corned beef haschee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corned beef haschee have?

The amount of fat in Corned beef haschee depends on the ingredients and preparation method. On average, one serving 236 gramm (236 grams) of Corned beef haschee contains approximately 24.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corned beef haschee have?

The protein content in Corned beef haschee depends on the ingredients exists in it. On average, 236 gramm (236 grams) of Corned beef haschee contains approximately 20.6 grams of protein.

Know your exact protein requirement and how much protein you get from Corned beef haschee, Download Nutribit app for healthier you!

How much sugar does a Corned beef haschee have?

On average, 236 gramm (236 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned beef haschee.

How Much carbohydrates (carbs) is in Corned beef haschee?

The amount of carbohydrates (carbs) in Corned beef haschee depends on its serving size and preparation. On average, 236 gramm (236 grams) contains about 21.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corned beef haschee.

How Much Fiber is in Corned beef haschee?

Corned beef haschee contains approximately 2.6 grams of fiber in 236 gramm (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corned beef haschee for healthier you!

What vitamins and minerals are in a Corned beef haschee?

Vitamins in Corned beef haschee:

  • Vitamin B-12:Corned beef haschee has 0.9676 UG of Vitamin B-12.
  • Vitamin B-6:Corned beef haschee has 0.5452 mg of Vitamin B-6.
  • Vitamin C:Corned beef haschee has 2.124 mg of Vitamin C.

Corned beef haschee contains following minerals:

  • Corned beef haschee has 44.84mg of Calcium.
  • Corned beef haschee has 972.32mg of Sodium, Na.
  • Corned beef haschee has 405.92mg of Potassium, K.
  • Corned beef haschee has 2.36mg of Iron.

General

Does Corned beef haschee contain caffeine?

Corned beef haschee does not contain any caffeine.

Does Corned beef haschee contain alcohol?

Corned beef haschee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corned beef haschee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned beef haschee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corned beef haschee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corned beef haschee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned beef haschee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corned beef haschee for free?

Yes! Since Corned beef haschee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corned beef haschee with water tracking feature?

Nutribit automatically calculates the water content of Corned beef haschee and adds it to your daily hydration log. Simply log Corned beef haschee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corned beef haschee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corned beef haschee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corned beef haschee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corned beef haschee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corned beef haschee

Protein and Vitamin B-12 in Corned beef haschee supports bone health.

  • Protein in Corned beef haschee plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Corned beef haschee is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Corned beef haschee supports building and repairing tissues.

Builds and repairs tissues in Corned beef haschee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Corned beef haschee supports immune function.

Supports immune function in Corned beef haschee is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Corned beef haschee helps regulate enzymes and hormones.

Regulates enzymes and hormones in Corned beef haschee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Corned beef haschee provides energy.

Provides energy in Corned beef haschee can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Corned beef haschee supports muscle growth and strength.

Supports muscle growth and strength in Corned beef haschee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Corned beef haschee helps in weight management.

Helps in weight management in Corned beef haschee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Corned beef haschee aids in the production of hemoglobin.

Aids in the production of hemoglobin in Corned beef haschee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Corned beef haschee improves skin, hair, and nails.

Improves skin, hair, and nails in Corned beef haschee is essential for the health and growth of hair, skin, and nails.

Protein in Corned beef haschee regulates blood sugar levels.

Regulates blood sugar levels in Corned beef haschee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Corned beef haschee supports brain health

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Vitamin B-6 in Corned beef haschee boosts immune function

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Vitamin B-6 in Corned beef haschee promotes red blood cell production

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Vitamin B-6 in Corned beef haschee reduces symptoms of PMS

{{vitamin}} in Corned beef haschee reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Corned beef haschee supports heart health

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Vitamin B-6 in Corned beef haschee aids in protein metabolism

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Vitamin B-6 in Corned beef haschee improves mood and reduces depression

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Vitamin B-6 in Corned beef haschee supports healthy pregnancy

{{vitamin}} in Corned beef haschee supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Corned beef haschee helps prevent anemia

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Vitamin B-6 in Corned beef haschee reduces nausea during pregnancy

{{vitamin}} in Corned beef haschee reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Corned beef haschee supports red blood cell production

Vitamin B12 in Corned beef haschee plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Corned beef haschee boosts energy levels

Vitamin B12 in Corned beef haschee aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Corned beef haschee promotes brain health

Vitamin B12 in Corned beef haschee supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Corned beef haschee aids in DNA synthesis

Vitamin B12 in Corned beef haschee is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Corned beef haschee improves mood and mental health

Vitamin B12 in Corned beef haschee helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Corned beef haschee maintains healthy skin, hair, and nails

Vitamin B12 in Corned beef haschee contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Corned beef haschee prevents birth defects

Vitamin B12 in Corned beef haschee during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Corned beef haschee reduces risk of macular degeneration

Vitamin B12 in Corned beef haschee lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Corned beef haschee supports cardiovascular health

Vitamin B12 in Corned beef haschee helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Corned beef haschee supports antioxidant protection.

Antioxidant Protection in Corned beef haschee helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Corned beef haschee supports thyroid function.

Thyroid Function in Corned beef haschee helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Corned beef haschee supports immune system health.

Immune System Support in Corned beef haschee enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Corned beef haschee supports heart health.

Heart Health in Corned beef haschee helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Corned beef haschee supports cancer prevention.

Cancer Prevention in Corned beef haschee helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Corned beef haschee supports cognitive function.

Cognitive Function in Corned beef haschee may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Corned beef haschee supports skin health.

Skin Health in Corned beef haschee helps protect the skin from UV damage and supports wound healing.

Selenium in Corned beef haschee supports reproductive health.

Reproductive Health in Corned beef haschee regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Corned beef haschee provides anti-inflammatory effects.

Anti-Inflammatory Effects in Corned beef haschee helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Corned beef haschee supports fluid balance.

Maintains Fluid Balance in Corned beef haschee helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Corned beef haschee supports nerve function.

Supports Nerve Function in Corned beef haschee helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Corned beef haschee helps regulate blood pressure.

Regulates Blood Pressure in Corned beef haschee helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Corned beef haschee supports muscle function.

Aids Muscle Function in Corned beef haschee helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Corned beef haschee aids nutrient absorption.

Improves Nutrient Absorption in Corned beef haschee assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Corned beef haschee helps balance pH levels.

Balances pH Levels in Corned beef haschee helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Corned beef haschee supports bone health.

Supports Bone Health in Corned beef haschee helps retain calcium and prevent the loss of bone density over time.

Zinc in Corned beef haschee boosts immune system

Boosts Immune System in Corned beef haschee is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Corned beef haschee promotes wound healing

Promotes Wound Healing in Corned beef haschee plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Corned beef haschee supports growth and development

Supports Growth and Development in Corned beef haschee is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Corned beef haschee improves skin health

Improves Skin Health in Corned beef haschee helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Corned beef haschee enhances brain function

Enhances Brain Function in Corned beef haschee is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Corned beef haschee regulates hormonal balance

Regulates Hormonal Balance in Corned beef haschee helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Corned beef haschee supports healthy vision

Supports Healthy Vision in Corned beef haschee is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Corned beef haschee improves digestive health

Improves Digestive Health in Corned beef haschee supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Corned beef haschee maintains healthy reproductive function

Maintains Healthy Reproductive Function in Corned beef haschee plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Corned beef haschee reduces inflammation

Reduces Inflammation in Corned beef haschee has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 387 calories?

The amount of exercise required to burn off 236 gramm Corned beef haschee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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