Corvina

Common Food

80.38

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101 g(101g)
Amount per serving
Calories
125.2
% Daily value*

Total Fat 2.6 g
4%

Saturated 0.7 g
3.3%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Cholesterol 53.5 mg
17.8%

Sodium, Na 87.9 mg
3.8%

Potassium, K 331.3 mg
7%

Protein 23.9 g
47.7%

Water 72.9 g

Vitamin A 215.1 IU

Retinol 64.6 UG

Vitamin A, RAE 64.6 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1.9 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.5 mg

Folate 6.1 UG

Folic acid 0 UG

Folate, food 6.1 UG

Folate, DFE 6.1 UG

Vitamin B-12 0.3 UG

Calcium 13.1 mg

Iron 0.4 mg

Magnesium 53.5 mg

Phosphorus, P 250.5 mg

Zinc 0.5 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 47.3 UG

Ash 1.4 g

Energy 524.2 kJ

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

MUFA 18:1 0.4 g

PUFA 18:2 0 g

PUFA 22:6 n-3 (DHA) 0.6 g

MUFA 16:1 0.2 g

PUFA 18:4 0.1 g

PUFA 20:5 n-3 (EPA) 0.2 g

PUFA 22:5 n-3 (DPA) 0.1 g

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 1.9 g

Lysine 2.2 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.8 g

Valine 1.2 g

Arginine 1.4 g

Histidine 0.7 g

Alanine 1.4 g

Aspartic acid 2.4 g

Glutamic acid 3.6 g

Glycine 1.1 g

Proline 0.8 g

Serine 1 g

Corvina Nutrients FAQs

Nutrients

What is the calorie content of Corvina?

A typical serving 1 Filetstück (101 grams) of Corvina contains approximately 125 calories.

You can check the exact calorie content by logging Corvina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corvina have?

The amount of fat in Corvina depends on the ingredients and preparation method. On average, one serving 1 Filetstück (101 grams) of Corvina contains approximately 2.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corvina have?

The protein content in Corvina depends on the ingredients exists in it. On average, 1 Filetstück (101 grams) of Corvina contains approximately 23.87 grams of protein.

Know your exact protein requirement and how much protein you get from Corvina, Download Nutribit app for healthier you!

How much sugar does a Corvina have?

On average, 1 Filetstück (101 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corvina.

How Much carbohydrates (carbs) is in Corvina?

The amount of carbohydrates (carbs) in Corvina depends on its serving size and preparation. On average, 1 Filetstück (101 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corvina.

How Much Fiber is in Corvina?

Corvina contains approximately 0 grams of fiber in 1 Filetstück (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corvina for healthier you!

What vitamins and minerals are in a Corvina?

Vitamins in Corvina:

  • Vitamin A:Corvina has 215.13 IU of Vitamin A.
  • Vitamin B-12:Corvina has 0.303 UG of Vitamin B-12.
  • Vitamin B-6:Corvina has 0.4646 mg of Vitamin B-6.

Corvina contains following minerals:

  • Corvina has 13.13mg of Calcium.
  • Corvina has 87.87mg of Sodium, Na.
  • Corvina has 331.28mg of Potassium, K.
  • Corvina has 0.3737mg of Iron.

General

Does Corvina contain caffeine?

Corvina does not contain any caffeine.

Does Corvina contain alcohol?

Corvina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corvina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corvina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corvina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corvina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corvina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corvina for free?

Yes absolutely, Since Corvina does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corvina with water tracking feature?

Corvina does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Corvina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corvina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corvina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corvina data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corvina

Protein in Corvina supports building and repairing tissues.

Builds and repairs tissues in Corvina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Corvina supports immune function.

Supports immune function in Corvina is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Corvina helps regulate enzymes and hormones.

Regulates enzymes and hormones in Corvina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Corvina provides energy.

Provides energy in Corvina can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Corvina supports muscle growth and strength.

Supports muscle growth and strength in Corvina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Corvina helps in weight management.

Helps in weight management in Corvina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Corvina aids in the production of hemoglobin.

Aids in the production of hemoglobin in Corvina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Corvina supports bone health.

Supports bone health in Corvina plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Corvina improves skin, hair, and nails.

Improves skin, hair, and nails in Corvina is essential for the health and growth of hair, skin, and nails.

Protein in Corvina regulates blood sugar levels.

Regulates blood sugar levels in Corvina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Corvina supports brain health

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Vitamin B-6 in Corvina boosts immune function

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Vitamin B-6 in Corvina promotes red blood cell production

{{vitamin}} in Corvina promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Corvina reduces symptoms of PMS

{{vitamin}} in Corvina reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Corvina supports heart health

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Vitamin B-6 in Corvina aids in protein metabolism

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Vitamin B-6 in Corvina improves mood and reduces depression

{{vitamin}} in Corvina improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Corvina supports healthy pregnancy

{{vitamin}} in Corvina supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Corvina helps prevent anemia

{{vitamin}} in Corvina helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Corvina reduces nausea during pregnancy

{{vitamin}} in Corvina reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Corvina supports antioxidant protection.

Antioxidant Protection in Corvina helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Corvina supports thyroid function.

Thyroid Function in Corvina helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Corvina supports immune system health.

Immune System Support in Corvina enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Corvina supports heart health.

Heart Health in Corvina helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Corvina supports cancer prevention.

Cancer Prevention in Corvina helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Corvina supports cognitive function.

Cognitive Function in Corvina may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Corvina supports skin health.

Skin Health in Corvina helps protect the skin from UV damage and supports wound healing.

Selenium in Corvina supports reproductive health.

Reproductive Health in Corvina regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Corvina provides anti-inflammatory effects.

Anti-Inflammatory Effects in Corvina helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 125 calories?

The amount of exercise required to burn off 1 Filetstück Corvina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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