Corvina frita
Common Food
33.55
% from protein13.9
% from carbs13.9
% from fatNutrition Facts
More items Like Corvina frita
Leche frita
Common Food
Vaca frita
Common Food
Almeja frita
Common Food
Anguila frita
Common Food
Anchoa frita
Common Food
Banana frita
Common Food
Berenjena frita
Common Food
Campanilla frita
Common Food
Carne frita
Common Food
Carpa frita
Common Food
Cebolla frita
Common Food
Col frita
Common Food
Croqueta frita
Common Food
Yuca frita
Common Food
Goetta frita
Common Food
Molleja frita
Common Food
Mozzarella frita
Common Food
Lubina frita
Common Food
Patata frita
Common Food
Robaleta frita
Common Food
Torta frita
Common Food
Tilapia frita
Common Food
Gyoza frita
Common Food
Corvina frita Nutrients FAQs
Nutrients
- Vitamin A:Corvina frita has 65.25 IU of Vitamin A.
- Vitamin B-12:Corvina frita has 1.827 UG of Vitamin B-12.
- Vitamin B-6:Corvina frita has 0.2262 mg of Vitamin B-6.
- Corvina frita has 27.84mg of Calcium.
- Corvina frita has 302.76mg of Sodium, Na.
- Corvina frita has 295.8mg of Potassium, K.
- Corvina frita has 0.7482mg of Iron.
What is the calorie content of Corvina frita?
A typical serving 1 fillet (87 grams) of Corvina frita contains approximately 192 calories.
You can check the exact calorie content by logging Corvina frita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corvina frita have?
The amount of fat in Corvina frita depends on the ingredients and preparation method. On average, one serving 1 fillet (87 grams) of Corvina frita contains approximately 11.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corvina frita have?
The protein content in Corvina frita depends on the ingredients exists in it. On average, 1 fillet (87 grams) of Corvina frita contains approximately 15.83 grams of protein.
Know your exact protein requirement and how much protein you get from Corvina frita, Download Nutribit app for healthier you!
How much sugar does a Corvina frita have?
On average, 1 fillet (87 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corvina frita.
How Much carbohydrates (carbs) is in Corvina frita?
The amount of carbohydrates (carbs) in Corvina frita depends on its serving size and preparation. On average, 1 fillet (87 grams) contains about 6.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corvina frita.
How Much Fiber is in Corvina frita?
Corvina frita contains approximately 0.35 grams of fiber in 1 fillet (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corvina frita for healthier you!
What vitamins and minerals are in a Corvina frita?
Vitamins in Corvina frita:
Corvina frita contains following minerals:
General
Does Corvina frita contain caffeine?
Corvina frita does not contain any caffeine.
Does Corvina frita contain alcohol?
Corvina frita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corvina frita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corvina frita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corvina frita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corvina frita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corvina frita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corvina frita for free?
Yes absolutely, Since Corvina frita does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corvina frita with water tracking feature?
Corvina frita does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Corvina frita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corvina frita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corvina frita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corvina frita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corvina frita
Protein and Vitamin B-12 in Corvina frita supports bone health.
Protein in Corvina frita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Corvina frita is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Corvina frita supports building and repairing tissues.
Builds and repairs tissues in Corvina frita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corvina frita supports immune function.
Supports immune function in Corvina frita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corvina frita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corvina frita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corvina frita provides energy.
Provides energy in Corvina frita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corvina frita supports muscle growth and strength.
Supports muscle growth and strength in Corvina frita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corvina frita helps in weight management.
Helps in weight management in Corvina frita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corvina frita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corvina frita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corvina frita improves skin, hair, and nails.
Improves skin, hair, and nails in Corvina frita is essential for the health and growth of hair, skin, and nails.
Protein in Corvina frita regulates blood sugar levels.
Regulates blood sugar levels in Corvina frita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Corvina frita supports red blood cell production
Vitamin B12 in Corvina frita plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Corvina frita boosts energy levels
Vitamin B12 in Corvina frita aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Corvina frita promotes brain health
Vitamin B12 in Corvina frita supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Corvina frita aids in DNA synthesis
Vitamin B12 in Corvina frita is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Corvina frita improves mood and mental health
Vitamin B12 in Corvina frita helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Corvina frita maintains healthy skin, hair, and nails
Vitamin B12 in Corvina frita contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Corvina frita prevents birth defects
Vitamin B12 in Corvina frita during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Corvina frita reduces risk of macular degeneration
Vitamin B12 in Corvina frita lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Corvina frita supports cardiovascular health
Vitamin B12 in Corvina frita helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Corvina frita supports antioxidant protection.
Antioxidant Protection in Corvina frita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Corvina frita supports thyroid function.
Thyroid Function in Corvina frita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Corvina frita supports immune system health.
Immune System Support in Corvina frita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Corvina frita supports heart health.
Heart Health in Corvina frita helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Corvina frita supports cancer prevention.
Cancer Prevention in Corvina frita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Corvina frita supports cognitive function.
Cognitive Function in Corvina frita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Corvina frita supports skin health.
Skin Health in Corvina frita helps protect the skin from UV damage and supports wound healing.
Selenium in Corvina frita supports reproductive health.
Reproductive Health in Corvina frita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Corvina frita provides anti-inflammatory effects.
Anti-Inflammatory Effects in Corvina frita helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 192 calories?
The amount of exercise required to burn off 1 fillet Corvina frita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.