Deutsche frikadellen mit sahnesoße

Common Food

24.27

% from protein

13.9

% from carbs

13.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
76.4
% Daily value*
Total Fat 5.2 g
8%
Saturated 2.3 g
11.5%
Trans Fats 0.3 g
Polyunsaturated 0.3 g
Monounsaturated 2 g
Cholesterol 26.1 mg
8.7%
Sodium, Na 127.8 mg
5.6%
Potassium, K 113.4 mg
2.4%
Total Carbohydrates 2.6 g
1%
Fiber 0.2 g
0.6%
Sugars 0.5 g
1%
Starch 0.9 g
Protein 4.6 g
9.2%
Water 46.8 g
Vitamin A 61.8 IU
Retinol 16.3 UG
Vitamin A, RAE 16.7 UG
Carotene, beta 3.8 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 5.4 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.7 UG
Lycopene 0 UG
Lutein + zeaxanthin 15.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.4 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 1.3 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 8.1 UG
Folic acid 3.4 UG
Folate, food 4.7 UG
Folate, DFE 10.4 UG
Vitamin B-12 0.4 UG
Choline, total 23.3 mg
Vitamin K 0.1 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.9 UG
Calcium 13.1 mg
Iron 0.6 mg
Magnesium 7.9 mg
Phosphorus, P 51.3 mg
Zinc 0.8 mg
Copper 0 mg
Fluoride, F 1.3 UG
Manganese, Mn 0 mg
Selenium 4.8 UG
Ash 0.6 g
Sucrose 0 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 319.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.2 g
SFA 16:0 1.2 g
SFA 18:0 0.6 g
SFA 20:0 0 g
MUFA 18:1 0.9 g
PUFA 18:2 0.2 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.3 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.7 g
PUFA 18:2 n-6 c,c 0.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.3 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0 g
Betaine 5.6 mg
Tryptophan 0 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 0.6 g
Glycine 0.2 g
Proline 0.2 g
Serine 0.2 g
Hydroxyproline 0 g

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Deutsche frikadellen mit sahnesoße Nutrients FAQs

Nutrients

What is the calorie content of Deutsche frikadellen mit sahnesoße?

A typical serving 1 hackbällche mit Soße (60 grams) of Deutsche frikadellen mit sahnesoße contains approximately 76 calories.

You can check the exact calorie content by logging Deutsche frikadellen mit sahnesoße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deutsche frikadellen mit sahnesoße have?

The amount of fat in Deutsche frikadellen mit sahnesoße depends on the ingredients and preparation method. On average, one serving 1 hackbällche mit Soße (60 grams) of Deutsche frikadellen mit sahnesoße contains approximately 5.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deutsche frikadellen mit sahnesoße have?

The protein content in Deutsche frikadellen mit sahnesoße depends on the ingredients exists in it. On average, 1 hackbällche mit Soße (60 grams) of Deutsche frikadellen mit sahnesoße contains approximately 4.61 grams of protein.

Know your exact protein requirement and how much protein you get from Deutsche frikadellen mit sahnesoße, Download Nutribit app for healthier you!

How much sugar does a Deutsche frikadellen mit sahnesoße have?

On average, 1 hackbällche mit Soße (60 grams) contains about 0.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deutsche frikadellen mit sahnesoße.

How Much carbohydrates (carbs) is in Deutsche frikadellen mit sahnesoße?

The amount of carbohydrates (carbs) in Deutsche frikadellen mit sahnesoße depends on its serving size and preparation. On average, 1 hackbällche mit Soße (60 grams) contains about 2.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deutsche frikadellen mit sahnesoße.

How Much Fiber is in Deutsche frikadellen mit sahnesoße?

Deutsche frikadellen mit sahnesoße contains approximately 0.18 grams of fiber in 1 hackbällche mit Soße (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deutsche frikadellen mit sahnesoße for healthier you!

What vitamins and minerals are in a Deutsche frikadellen mit sahnesoße?

Vitamins in Deutsche frikadellen mit sahnesoße:

  • Vitamin A:Deutsche frikadellen mit sahnesoße has 61.8126 IU of Vitamin A.
  • Vitamin B-12:Deutsche frikadellen mit sahnesoße has 0.4402 UG of Vitamin B-12.
  • Vitamin B-6:Deutsche frikadellen mit sahnesoße has 0.0944 mg of Vitamin B-6.
  • Vitamin C:Deutsche frikadellen mit sahnesoße has 0.3765 mg of Vitamin C.
  • Vitamin D:Deutsche frikadellen mit sahnesoße has 5.3665 IU of Vitamin D.
  • Vitamin K:Deutsche frikadellen mit sahnesoße has 0.0583 UG of Vitamin K.

Deutsche frikadellen mit sahnesoße contains following minerals:

  • Deutsche frikadellen mit sahnesoße has 13.0855mg of Calcium.
  • Deutsche frikadellen mit sahnesoße has 127.8365mg of Sodium, Na.
  • Deutsche frikadellen mit sahnesoße has 113.4399mg of Potassium, K.
  • Deutsche frikadellen mit sahnesoße has 0.6179mg of Iron.

General

Does Deutsche frikadellen mit sahnesoße contain caffeine?

Deutsche frikadellen mit sahnesoße does not contain any caffeine.

Does Deutsche frikadellen mit sahnesoße contain alcohol?

Deutsche frikadellen mit sahnesoße does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deutsche frikadellen mit sahnesoße?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deutsche frikadellen mit sahnesoße and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deutsche frikadellen mit sahnesoße quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deutsche frikadellen mit sahnesoße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deutsche frikadellen mit sahnesoße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deutsche frikadellen mit sahnesoße for free?

Yes! Since Deutsche frikadellen mit sahnesoße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deutsche frikadellen mit sahnesoße with water tracking feature?

Nutribit automatically calculates the water content of Deutsche frikadellen mit sahnesoße and adds it to your daily hydration log. Simply log Deutsche frikadellen mit sahnesoße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deutsche frikadellen mit sahnesoße as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deutsche frikadellen mit sahnesoße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deutsche frikadellen mit sahnesoße nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deutsche frikadellen mit sahnesoße data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deutsche frikadellen mit sahnesoße

Vitamin B-12 in Deutsche frikadellen mit sahnesoße supports red blood cell production

Vitamin B12 in Deutsche frikadellen mit sahnesoße plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Deutsche frikadellen mit sahnesoße boosts energy levels

Vitamin B12 in Deutsche frikadellen mit sahnesoße aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Deutsche frikadellen mit sahnesoße promotes brain health

Vitamin B12 in Deutsche frikadellen mit sahnesoße supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Deutsche frikadellen mit sahnesoße aids in DNA synthesis

Vitamin B12 in Deutsche frikadellen mit sahnesoße is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Deutsche frikadellen mit sahnesoße improves mood and mental health

Vitamin B12 in Deutsche frikadellen mit sahnesoße helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Deutsche frikadellen mit sahnesoße supports bone health

Vitamin B12 in Deutsche frikadellen mit sahnesoße is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Deutsche frikadellen mit sahnesoße maintains healthy skin, hair, and nails

Vitamin B12 in Deutsche frikadellen mit sahnesoße contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Deutsche frikadellen mit sahnesoße prevents birth defects

Vitamin B12 in Deutsche frikadellen mit sahnesoße during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Deutsche frikadellen mit sahnesoße reduces risk of macular degeneration

Vitamin B12 in Deutsche frikadellen mit sahnesoße lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Deutsche frikadellen mit sahnesoße supports cardiovascular health

Vitamin B12 in Deutsche frikadellen mit sahnesoße helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 76 calories?

The amount of exercise required to burn off 1 hackbällche mit Soße Deutsche frikadellen mit sahnesoße

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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