Hühnerfleisch frikadellen
Common Food
Total Energy
69.6
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
4.3g
6.5%
Saturated
1.2g
6%
Polyunsaturated
0.7g
Monounsaturated
2.1g
Cholesterol
30.9mg
10.3%
Sodium, Na
125mg
5.4%
Potassium, K
147.3mg
3.1%
Total Carbohydrates
2.2g
0.8%
Fiber
0.2g
0.6%
Sugars
0.2g
0.3%
Starch
1.4g
Protein
5.8g
11.6%
Water
15.2g
Ash
0.7g
Glucose
0.1g
Fructose
0.1g
Energy
291.1kJ
Calcium, Ca
28.5mg
Iron, Fe
0.4mg
Magnesium, Mg
8mg
Phosphorus, P
68.2mg
Zinc, Zn
0.5mg
Selenium, Se
4.8UG
Vitamin A, IU
35.4IU
Retinol
9UG
Vitamin A, RAE
9.3UG
Carotene, beta
3.2UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
2.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.2UG
Lutein + zeaxanthin
13.9UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.1mg
Riboflavin
0.1mg
Niacin
1.6mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
4.4UG
Vitamin B-12
0.2UG
Choline, total
18.7mg
Vitamin K (Menaquinone-4)
0.2UG
Vitamin K (phylloquinone)
2.3UG
Folic acid
1.9UG
Folate, food
2.5UG
Folate, DFE
5.7UG
Betaine
1mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.5g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.4g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.5g
Glutamic acid
1g
Glycine
0.3g
Proline
0.3g
Serine
0.3g
SFA 14:0
0.1g
SFA 16:0
0.8g
SFA 18:0
0.2g
MUFA 18:1
1.9g
PUFA 18:2
0.6g
MUFA 16:1
0.2g
Phytosterols
3.1mg
MUFA 18:1 c
1g
PUFA 18:2 n-6 c,c
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Hühnerfleisch frikadellen
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How Much Fat Is in Hühnerfleisch frikadellen?
How Much Fat Is in Hühnerfleisch frikadellen?
How Much Protein is in Hühnerfleisch frikadellen?
How Much Protein is in Hühnerfleisch frikadellen?
How Much Sugar is in Hühnerfleisch frikadellen?
How Much Sugar is in Hühnerfleisch frikadellen?
How Much carbohydrates (carbs) is in Hühnerfleisch frikadellen?
How Much carbohydrates (carbs) is in Hühnerfleisch frikadellen?
How Much Fiber is in Hühnerfleisch frikadellen?
How Much Fiber is in Hühnerfleisch frikadellen?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.