Garnelen in maniok sahnesoße

Common Food

23.35

% from protein

42.47

% from carbs

42.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.5 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 2.4 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 3.4 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Garnelen in maniok sahnesoße Nutrients FAQs

Nutrients

What is the calorie content of Garnelen in maniok sahnesoße?

A typical serving 224.35 gramm (224.35 grams) of Garnelen in maniok sahnesoße contains approximately 272 calories.

You can check the exact calorie content by logging Garnelen in maniok sahnesoße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garnelen in maniok sahnesoße have?

The amount of fat in Garnelen in maniok sahnesoße depends on the ingredients and preparation method. On average, one serving 224.35 gramm (224.35 grams) of Garnelen in maniok sahnesoße contains approximately 10.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garnelen in maniok sahnesoße have?

The protein content in Garnelen in maniok sahnesoße depends on the ingredients exists in it. On average, 224.35 gramm (224.35 grams) of Garnelen in maniok sahnesoße contains approximately 15.92 grams of protein.

Know your exact protein requirement and how much protein you get from Garnelen in maniok sahnesoße, Download Nutribit app for healthier you!

How much sugar does a Garnelen in maniok sahnesoße have?

On average, 224.35 gramm (224.35 grams) contains about 2.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen in maniok sahnesoße.

How Much carbohydrates (carbs) is in Garnelen in maniok sahnesoße?

The amount of carbohydrates (carbs) in Garnelen in maniok sahnesoße depends on its serving size and preparation. On average, 224.35 gramm (224.35 grams) contains about 28.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garnelen in maniok sahnesoße.

How Much Fiber is in Garnelen in maniok sahnesoße?

Garnelen in maniok sahnesoße contains approximately 1.79 grams of fiber in 224.35 gramm (224.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen in maniok sahnesoße for healthier you!

What vitamins and minerals are in a Garnelen in maniok sahnesoße?

Vitamins in Garnelen in maniok sahnesoße:

  • Vitamin A:Garnelen in maniok sahnesoße has 548.3162 IU of Vitamin A.
  • Vitamin B-12:Garnelen in maniok sahnesoße has 1.0187 UG of Vitamin B-12.
  • Vitamin B-6:Garnelen in maniok sahnesoße has 0.2695 mg of Vitamin B-6.
  • Vitamin C:Garnelen in maniok sahnesoße has 24.9028 mg of Vitamin C.
  • Vitamin D:Garnelen in maniok sahnesoße has 2.374 IU of Vitamin D.
  • Vitamin K:Garnelen in maniok sahnesoße has 0.2374 UG of Vitamin K.

Garnelen in maniok sahnesoße contains following minerals:

  • Garnelen in maniok sahnesoße has 85.9355mg of Calcium.
  • Garnelen in maniok sahnesoße has 777.2301mg of Sodium, Na.
  • Garnelen in maniok sahnesoße has 448.1896mg of Potassium, K.
  • Garnelen in maniok sahnesoße has 1.2013mg of Iron.

General

Does Garnelen in maniok sahnesoße contain caffeine?

Garnelen in maniok sahnesoße does not contain any caffeine.

Does Garnelen in maniok sahnesoße contain alcohol?

Garnelen in maniok sahnesoße does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garnelen in maniok sahnesoße?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen in maniok sahnesoße and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garnelen in maniok sahnesoße quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garnelen in maniok sahnesoße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen in maniok sahnesoße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garnelen in maniok sahnesoße for free?

Yes! Since Garnelen in maniok sahnesoße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garnelen in maniok sahnesoße with water tracking feature?

Nutribit automatically calculates the water content of Garnelen in maniok sahnesoße and adds it to your daily hydration log. Simply log Garnelen in maniok sahnesoße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garnelen in maniok sahnesoße as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garnelen in maniok sahnesoße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garnelen in maniok sahnesoße nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garnelen in maniok sahnesoße data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garnelen in maniok sahnesoße

Protein and Vitamin B-12 in Garnelen in maniok sahnesoße supports bone health.

  • Protein in Garnelen in maniok sahnesoße plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Garnelen in maniok sahnesoße is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Garnelen in maniok sahnesoße supports building and repairing tissues.

Builds and repairs tissues in Garnelen in maniok sahnesoße is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garnelen in maniok sahnesoße supports immune function.

Supports immune function in Garnelen in maniok sahnesoße is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garnelen in maniok sahnesoße helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garnelen in maniok sahnesoße is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garnelen in maniok sahnesoße provides energy.

Provides energy in Garnelen in maniok sahnesoße can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garnelen in maniok sahnesoße supports muscle growth and strength.

Supports muscle growth and strength in Garnelen in maniok sahnesoße is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garnelen in maniok sahnesoße helps in weight management.

Helps in weight management in Garnelen in maniok sahnesoße promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garnelen in maniok sahnesoße aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garnelen in maniok sahnesoße is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garnelen in maniok sahnesoße improves skin, hair, and nails.

Improves skin, hair, and nails in Garnelen in maniok sahnesoße is essential for the health and growth of hair, skin, and nails.

Protein in Garnelen in maniok sahnesoße regulates blood sugar levels.

Regulates blood sugar levels in Garnelen in maniok sahnesoße helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Garnelen in maniok sahnesoße supports red blood cell production

Vitamin B12 in Garnelen in maniok sahnesoße plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Garnelen in maniok sahnesoße boosts energy levels

Vitamin B12 in Garnelen in maniok sahnesoße aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Garnelen in maniok sahnesoße promotes brain health

Vitamin B12 in Garnelen in maniok sahnesoße supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Garnelen in maniok sahnesoße aids in DNA synthesis

Vitamin B12 in Garnelen in maniok sahnesoße is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Garnelen in maniok sahnesoße improves mood and mental health

Vitamin B12 in Garnelen in maniok sahnesoße helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Garnelen in maniok sahnesoße maintains healthy skin, hair, and nails

Vitamin B12 in Garnelen in maniok sahnesoße contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Garnelen in maniok sahnesoße prevents birth defects

Vitamin B12 in Garnelen in maniok sahnesoße during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Garnelen in maniok sahnesoße reduces risk of macular degeneration

Vitamin B12 in Garnelen in maniok sahnesoße lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Garnelen in maniok sahnesoße supports cardiovascular health

Vitamin B12 in Garnelen in maniok sahnesoße helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Garnelen in maniok sahnesoße supports antioxidant protection.

Antioxidant Protection in Garnelen in maniok sahnesoße helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Garnelen in maniok sahnesoße supports thyroid function.

Thyroid Function in Garnelen in maniok sahnesoße helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Garnelen in maniok sahnesoße supports immune system health.

Immune System Support in Garnelen in maniok sahnesoße enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Garnelen in maniok sahnesoße supports heart health.

Heart Health in Garnelen in maniok sahnesoße helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Garnelen in maniok sahnesoße supports cancer prevention.

Cancer Prevention in Garnelen in maniok sahnesoße helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Garnelen in maniok sahnesoße supports cognitive function.

Cognitive Function in Garnelen in maniok sahnesoße may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Garnelen in maniok sahnesoße supports skin health.

Skin Health in Garnelen in maniok sahnesoße helps protect the skin from UV damage and supports wound healing.

Selenium in Garnelen in maniok sahnesoße supports reproductive health.

Reproductive Health in Garnelen in maniok sahnesoße regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Garnelen in maniok sahnesoße provides anti-inflammatory effects.

Anti-Inflammatory Effects in Garnelen in maniok sahnesoße helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Garnelen in maniok sahnesoße supports fluid balance.

Maintains Fluid Balance in Garnelen in maniok sahnesoße helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garnelen in maniok sahnesoße supports nerve function.

Supports Nerve Function in Garnelen in maniok sahnesoße helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garnelen in maniok sahnesoße helps regulate blood pressure.

Regulates Blood Pressure in Garnelen in maniok sahnesoße helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garnelen in maniok sahnesoße supports muscle function.

Aids Muscle Function in Garnelen in maniok sahnesoße helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garnelen in maniok sahnesoße aids nutrient absorption.

Improves Nutrient Absorption in Garnelen in maniok sahnesoße assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garnelen in maniok sahnesoße helps balance pH levels.

Balances pH Levels in Garnelen in maniok sahnesoße helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garnelen in maniok sahnesoße supports bone health.

Supports Bone Health in Garnelen in maniok sahnesoße helps retain calcium and prevent the loss of bone density over time.

Copper in Garnelen in maniok sahnesoße supports red blood cell formation.

Copper in Garnelen in maniok sahnesoße plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Garnelen in maniok sahnesoße boosts immune function.

Copper in Garnelen in maniok sahnesoße enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Garnelen in maniok sahnesoße promotes healthy bones and connective tissues.

Copper in Garnelen in maniok sahnesoße is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Garnelen in maniok sahnesoße supports nervous system health.

Copper in Garnelen in maniok sahnesoße is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Garnelen in maniok sahnesoße acts as an antioxidant.

Copper in Garnelen in maniok sahnesoße is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Garnelen in maniok sahnesoße enhances iron absorption.

Copper in Garnelen in maniok sahnesoße helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Garnelen in maniok sahnesoße maintains cardiovascular health.

Copper in Garnelen in maniok sahnesoße helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Garnelen in maniok sahnesoße promotes healthy skin.

Copper in Garnelen in maniok sahnesoße contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Garnelen in maniok sahnesoße supports energy production.

Copper in Garnelen in maniok sahnesoße plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Garnelen in maniok sahnesoße regulates blood pressure.

Copper in Garnelen in maniok sahnesoße has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 272 calories?

The amount of exercise required to burn off 224.35 gramm Garnelen in maniok sahnesoße

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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