Eisbergsalat blätter

Common Food

21.43

% from protein

71.01

% from carbs

71.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 1 g

Vitamin A 5 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 0.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Eisbergsalat blätter Nutrients FAQs

Nutrients

What is the calorie content of Eisbergsalat blätter?

A typical serving 57 gramm (57 grams) of Eisbergsalat blätter contains approximately 8 calories.

You can check the exact calorie content by logging Eisbergsalat blätter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eisbergsalat blätter have?

The amount of fat in Eisbergsalat blätter depends on the ingredients and preparation method. On average, one serving 57 gramm (57 grams) of Eisbergsalat blätter contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eisbergsalat blätter have?

The protein content in Eisbergsalat blätter depends on the ingredients exists in it. On average, 57 gramm (57 grams) of Eisbergsalat blätter contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Eisbergsalat blätter, Download Nutribit app for healthier you!

How much sugar does a Eisbergsalat blätter have?

On average, 57 gramm (57 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eisbergsalat blätter.

How Much carbohydrates (carbs) is in Eisbergsalat blätter?

The amount of carbohydrates (carbs) in Eisbergsalat blätter depends on its serving size and preparation. On average, 57 gramm (57 grams) contains about 1.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eisbergsalat blätter.

How Much Fiber is in Eisbergsalat blätter?

Eisbergsalat blätter contains approximately 0.68 grams of fiber in 57 gramm (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eisbergsalat blätter for healthier you!

What vitamins and minerals are in a Eisbergsalat blätter?

Vitamins in Eisbergsalat blätter:

  • Vitamin A:Eisbergsalat blätter has 286.14 IU of Vitamin A.
  • Vitamin B-6:Eisbergsalat blätter has 0.0239 mg of Vitamin B-6.
  • Vitamin C:Eisbergsalat blätter has 1.596 mg of Vitamin C.

Eisbergsalat blätter contains following minerals:

  • Eisbergsalat blätter has 10.26mg of Calcium.
  • Eisbergsalat blätter has 5.7mg of Sodium, Na.
  • Eisbergsalat blätter has 80.37mg of Potassium, K.
  • Eisbergsalat blätter has 0.2337mg of Iron.

General

Does Eisbergsalat blätter contain caffeine?

Eisbergsalat blätter does not contain any caffeine.

Does Eisbergsalat blätter contain alcohol?

Eisbergsalat blätter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eisbergsalat blätter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eisbergsalat blätter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eisbergsalat blätter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eisbergsalat blätter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eisbergsalat blätter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eisbergsalat blätter for free?

Yes! Since Eisbergsalat blätter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eisbergsalat blätter with water tracking feature?

Nutribit automatically calculates the water content of Eisbergsalat blätter and adds it to your daily hydration log. Simply log Eisbergsalat blätter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eisbergsalat blätter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eisbergsalat blätter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eisbergsalat blätter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eisbergsalat blätter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eisbergsalat blätter

How to burn 8 calories?

The amount of exercise required to burn off 57 gramm Eisbergsalat blätter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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