Fajita frühstücksburrito
Common Food
27.82
% from protein28.19
% from carbs28.19
% from fatNutrition Facts
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Fajita frühstücksburrito Nutrients FAQs
Nutrients
- Vitamin A:Fajita frühstücksburrito has 1259.7017 IU of Vitamin A.
- Vitamin B-12:Fajita frühstücksburrito has 2.0435 UG of Vitamin B-12.
- Vitamin B-6:Fajita frühstücksburrito has 0.5477 mg of Vitamin B-6.
- Vitamin C:Fajita frühstücksburrito has 26.617 mg of Vitamin C.
- Vitamin D:Fajita frühstücksburrito has 87.84 IU of Vitamin D.
- Vitamin K:Fajita frühstücksburrito has 0.244 UG of Vitamin K.
- Fajita frühstücksburrito has 117.1386mg of Calcium.
- Fajita frühstücksburrito has 974.8969mg of Sodium, Na.
- Fajita frühstücksburrito has 518.188mg of Potassium, K.
- Fajita frühstücksburrito has 5.2034mg of Iron.
What is the calorie content of Fajita frühstücksburrito?
A typical serving 302.52 gramm (302.52 grams) of Fajita frühstücksburrito contains approximately 528 calories.
You can check the exact calorie content by logging Fajita frühstücksburrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fajita frühstücksburrito have?
The amount of fat in Fajita frühstücksburrito depends on the ingredients and preparation method. On average, one serving 302.52 gramm (302.52 grams) of Fajita frühstücksburrito contains approximately 25.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fajita frühstücksburrito have?
The protein content in Fajita frühstücksburrito depends on the ingredients exists in it. On average, 302.52 gramm (302.52 grams) of Fajita frühstücksburrito contains approximately 35.86 grams of protein.
Know your exact protein requirement and how much protein you get from Fajita frühstücksburrito, Download Nutribit app for healthier you!
How much sugar does a Fajita frühstücksburrito have?
On average, 302.52 gramm (302.52 grams) contains about 4.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajita frühstücksburrito.
How Much carbohydrates (carbs) is in Fajita frühstücksburrito?
The amount of carbohydrates (carbs) in Fajita frühstücksburrito depends on its serving size and preparation. On average, 302.52 gramm (302.52 grams) contains about 36.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fajita frühstücksburrito.
How Much Fiber is in Fajita frühstücksburrito?
Fajita frühstücksburrito contains approximately 3.23 grams of fiber in 302.52 gramm (302.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fajita frühstücksburrito for healthier you!
What vitamins and minerals are in a Fajita frühstücksburrito?
Vitamins in Fajita frühstücksburrito:
Fajita frühstücksburrito contains following minerals:
General
Does Fajita frühstücksburrito contain caffeine?
Fajita frühstücksburrito does not contain any caffeine.
Does Fajita frühstücksburrito contain alcohol?
Fajita frühstücksburrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fajita frühstücksburrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajita frühstücksburrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fajita frühstücksburrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fajita frühstücksburrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajita frühstücksburrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fajita frühstücksburrito for free?
Yes! Since Fajita frühstücksburrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fajita frühstücksburrito with water tracking feature?
Nutribit automatically calculates the water content of Fajita frühstücksburrito and adds it to your daily hydration log. Simply log Fajita frühstücksburrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fajita frühstücksburrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fajita frühstücksburrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fajita frühstücksburrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fajita frühstücksburrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fajita frühstücksburrito
Protein, Vitamin A and Vitamin B-12 in Fajita frühstücksburrito supports bone health.
Protein in Fajita frühstücksburrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fajita frühstücksburrito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Fajita frühstücksburrito is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fajita frühstücksburrito supports building and repairing tissues.
Builds and repairs tissues in Fajita frühstücksburrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fajita frühstücksburrito supports immune function.
Supports immune function in Fajita frühstücksburrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fajita frühstücksburrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fajita frühstücksburrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fajita frühstücksburrito provides energy.
Provides energy in Fajita frühstücksburrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fajita frühstücksburrito supports muscle growth and strength.
Supports muscle growth and strength in Fajita frühstücksburrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fajita frühstücksburrito helps in weight management.
Helps in weight management in Fajita frühstücksburrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fajita frühstücksburrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fajita frühstücksburrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fajita frühstücksburrito improves skin, hair, and nails.
Improves skin, hair, and nails in Fajita frühstücksburrito is essential for the health and growth of hair, skin, and nails.
Protein in Fajita frühstücksburrito regulates blood sugar levels.
Regulates blood sugar levels in Fajita frühstücksburrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fajita frühstücksburrito supports eye health.
Vitamin A in Fajita frühstücksburrito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fajita frühstücksburrito boosts immune function.
Vitamin A in Fajita frühstücksburrito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fajita frühstücksburrito promotes healthy skin.
Vitamin A in Fajita frühstücksburrito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fajita frühstücksburrito enhances reproductive health.
Vitamin A in Fajita frühstücksburrito plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fajita frühstücksburrito reduces the risk of certain cancers.
Vitamin A in Fajita frühstücksburrito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fajita frühstücksburrito promotes healthy development during pregnancy.
Vitamin A in Fajita frühstücksburrito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fajita frühstücksburrito maintains healthy mucous membranes.
Vitamin A in Fajita frühstücksburrito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fajita frühstücksburrito improves wound healing.
Vitamin A in Fajita frühstücksburrito promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fajita frühstücksburrito may reduce the risk of macular degeneration.
Vitamin A in Fajita frühstücksburrito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Fajita frühstücksburrito supports brain health
{{vitamin}} in Fajita frühstücksburrito supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Fajita frühstücksburrito boosts immune function
{{vitamin}} in Fajita frühstücksburrito boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Fajita frühstücksburrito promotes red blood cell production
{{vitamin}} in Fajita frühstücksburrito promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fajita frühstücksburrito reduces symptoms of PMS
{{vitamin}} in Fajita frühstücksburrito reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fajita frühstücksburrito supports heart health
{{vitamin}} in Fajita frühstücksburrito supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fajita frühstücksburrito aids in protein metabolism
{{vitamin}} in Fajita frühstücksburrito aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fajita frühstücksburrito improves mood and reduces depression
{{vitamin}} in Fajita frühstücksburrito improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fajita frühstücksburrito supports healthy pregnancy
{{vitamin}} in Fajita frühstücksburrito supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fajita frühstücksburrito helps prevent anemia
{{vitamin}} in Fajita frühstücksburrito helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fajita frühstücksburrito reduces nausea during pregnancy
{{vitamin}} in Fajita frühstücksburrito reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Fajita frühstücksburrito supports DNA synthesis.
Vitamin B9 in Fajita frühstücksburrito is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fajita frühstücksburrito promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fajita frühstücksburrito intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fajita frühstücksburrito helps prevent anemia.
Folate in Fajita frühstücksburrito helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fajita frühstücksburrito supports heart health.
Vitamin B9 in Fajita frühstücksburrito helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fajita frühstücksburrito improves brain function.
Folate in Fajita frühstücksburrito plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fajita frühstücksburrito boosts immune function.
Adequate Boosts Immune Function in Fajita frühstücksburrito supports immune function by helping in the production of white blood cells.
Folate in Fajita frühstücksburrito promotes healthy skin and hair.
Vitamin B9 in Fajita frühstücksburrito aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fajita frühstücksburrito regulates mood and mental health.
Folate in Fajita frühstücksburrito helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fajita frühstücksburrito supports digestive health.
Folate in Fajita frühstücksburrito promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Fajita frühstücksburrito supports red blood cell production
Vitamin B12 in Fajita frühstücksburrito plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fajita frühstücksburrito boosts energy levels
Vitamin B12 in Fajita frühstücksburrito aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fajita frühstücksburrito promotes brain health
Vitamin B12 in Fajita frühstücksburrito supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fajita frühstücksburrito aids in DNA synthesis
Vitamin B12 in Fajita frühstücksburrito is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fajita frühstücksburrito improves mood and mental health
Vitamin B12 in Fajita frühstücksburrito helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fajita frühstücksburrito maintains healthy skin, hair, and nails
Vitamin B12 in Fajita frühstücksburrito contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fajita frühstücksburrito prevents birth defects
Vitamin B12 in Fajita frühstücksburrito during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fajita frühstücksburrito reduces risk of macular degeneration
Vitamin B12 in Fajita frühstücksburrito lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fajita frühstücksburrito supports cardiovascular health
Vitamin B12 in Fajita frühstücksburrito helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fajita frühstücksburrito supports antioxidant protection.
Antioxidant Protection in Fajita frühstücksburrito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fajita frühstücksburrito supports thyroid function.
Thyroid Function in Fajita frühstücksburrito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fajita frühstücksburrito supports immune system health.
Immune System Support in Fajita frühstücksburrito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fajita frühstücksburrito supports heart health.
Heart Health in Fajita frühstücksburrito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fajita frühstücksburrito supports cancer prevention.
Cancer Prevention in Fajita frühstücksburrito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fajita frühstücksburrito supports cognitive function.
Cognitive Function in Fajita frühstücksburrito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fajita frühstücksburrito supports skin health.
Skin Health in Fajita frühstücksburrito helps protect the skin from UV damage and supports wound healing.
Selenium in Fajita frühstücksburrito supports reproductive health.
Reproductive Health in Fajita frühstücksburrito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fajita frühstücksburrito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fajita frühstücksburrito helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fajita frühstücksburrito supports fluid balance.
Maintains Fluid Balance in Fajita frühstücksburrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fajita frühstücksburrito supports nerve function.
Supports Nerve Function in Fajita frühstücksburrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fajita frühstücksburrito helps regulate blood pressure.
Regulates Blood Pressure in Fajita frühstücksburrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fajita frühstücksburrito supports muscle function.
Aids Muscle Function in Fajita frühstücksburrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fajita frühstücksburrito aids nutrient absorption.
Improves Nutrient Absorption in Fajita frühstücksburrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fajita frühstücksburrito helps balance pH levels.
Balances pH Levels in Fajita frühstücksburrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fajita frühstücksburrito supports bone health.
Supports Bone Health in Fajita frühstücksburrito helps retain calcium and prevent the loss of bone density over time.
Zinc in Fajita frühstücksburrito boosts immune system
Boosts Immune System in Fajita frühstücksburrito is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fajita frühstücksburrito promotes wound healing
Promotes Wound Healing in Fajita frühstücksburrito plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fajita frühstücksburrito supports growth and development
Supports Growth and Development in Fajita frühstücksburrito is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fajita frühstücksburrito improves skin health
Improves Skin Health in Fajita frühstücksburrito helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fajita frühstücksburrito enhances brain function
Enhances Brain Function in Fajita frühstücksburrito is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fajita frühstücksburrito regulates hormonal balance
Regulates Hormonal Balance in Fajita frühstücksburrito helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fajita frühstücksburrito supports healthy vision
Supports Healthy Vision in Fajita frühstücksburrito is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fajita frühstücksburrito improves digestive health
Improves Digestive Health in Fajita frühstücksburrito supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fajita frühstücksburrito maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fajita frühstücksburrito plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fajita frühstücksburrito reduces inflammation
Reduces Inflammation in Fajita frühstücksburrito has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 528 calories?
The amount of exercise required to burn off 302.52 gramm Fajita frühstücksburrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.