Frühstücksburrito mit würstchen

Common Food

17.5

% from protein

44.02

% from carbs

44.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 388 g(388g)
Amount per serving
Calories
656.7
% Daily value*

Total Fat 28.1 g
43.2%

Saturated 12.3 g
61.3%

Trans Fats 0.1 g

Polyunsaturated 3.4 g

Monounsaturated 10.7 g

Cholesterol 230.1 mg
76.7%

Sodium, Na 1522 mg
66.2%

Potassium, K 835.4 mg
17.8%

Total Carbohydrates 72.2 g
26.3%

Fiber 2.7 g
9.6%

Sugars 1.4 g
2.9%

Protein 28.7 g
57.4%

Water 252 g

Vitamin A 1518.9 IU

Retinol 141 UG

Vitamin A, RAE 146.5 UG

Carotene, beta 67.9 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 59.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.5 UG

Vitamin D (D2 + D3) 1.5 UG

Cryptoxanthin, beta 4.2 UG

Lycopene 981.2 UG

Lutein + zeaxanthin 267.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 32.7 mg

Thiamin 0.6 mg

Riboflavin 0.7 mg

Niacin 6.3 mg

Pantothenic acid 2.3 mg

Vitamin B-6 0.6 mg

Folate 132.1 UG

Folic acid 79.9 UG

Folate, food 52.2 UG

Folate, DFE 188.3 UG

Vitamin B-12 0.9 UG

Choline, total 160.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.6 UG

Calcium 348.1 mg

Iron 4.7 mg

Magnesium 73.9 mg

Phosphorus, P 452.3 mg

Zinc 3.2 mg

Copper 0.5 mg

Fluoride, F 0.7 UG

Manganese, Mn 0.6 mg

Selenium 43.2 UG

Ash 7 g

Sucrose 0.1 g

Glucose 0.6 g

Fructose 0.3 g

Lactose 0.2 g

Maltose 0.1 g

Theobromine 0 mg

Energy 2748.6 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 1.4 g

SFA 16:0 6.2 g

SFA 18:0 3 g

SFA 20:0 0 g

MUFA 18:1 9.8 g

PUFA 18:2 2.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.4 g

PUFA 18:2 n-6 c,c 1.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.4 g

Threonine 1 g

Isoleucine 1.4 g

Leucine 2.3 g

Lysine 1.8 g

Methionine 0.7 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.1 g

Valine 1.6 g

Arginine 1.4 g

Histidine 0.8 g

Alanine 1.2 g

Aspartic acid 2.5 g

Glutamic acid 6.2 g

Glycine 1 g

Proline 2.3 g

Serine 1.6 g

Hydroxyproline 0.1 g

Frühstücksburrito mit würstchen Nutrients FAQs

Nutrients

What is the calorie content of Frühstücksburrito mit würstchen?

A typical serving 1 großer Burrito (388 grams) of Frühstücksburrito mit würstchen contains approximately 657 calories.

You can check the exact calorie content by logging Frühstücksburrito mit würstchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frühstücksburrito mit würstchen have?

The amount of fat in Frühstücksburrito mit würstchen depends on the ingredients and preparation method. On average, one serving 1 großer Burrito (388 grams) of Frühstücksburrito mit würstchen contains approximately 28.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frühstücksburrito mit würstchen have?

The protein content in Frühstücksburrito mit würstchen depends on the ingredients exists in it. On average, 1 großer Burrito (388 grams) of Frühstücksburrito mit würstchen contains approximately 28.72 grams of protein.

Know your exact protein requirement and how much protein you get from Frühstücksburrito mit würstchen, Download Nutribit app for healthier you!

How much sugar does a Frühstücksburrito mit würstchen have?

On average, 1 großer Burrito (388 grams) contains about 1.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frühstücksburrito mit würstchen.

How Much carbohydrates (carbs) is in Frühstücksburrito mit würstchen?

The amount of carbohydrates (carbs) in Frühstücksburrito mit würstchen depends on its serving size and preparation. On average, 1 großer Burrito (388 grams) contains about 72.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frühstücksburrito mit würstchen.

How Much Fiber is in Frühstücksburrito mit würstchen?

Frühstücksburrito mit würstchen contains approximately 2.68 grams of fiber in 1 großer Burrito (388 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frühstücksburrito mit würstchen for healthier you!

What vitamins and minerals are in a Frühstücksburrito mit würstchen?

Vitamins in Frühstücksburrito mit würstchen:

  • Vitamin A:Frühstücksburrito mit würstchen has 1518.863 IU of Vitamin A.
  • Vitamin B-12:Frühstücksburrito mit würstchen has 0.9082 UG of Vitamin B-12.
  • Vitamin B-6:Frühstücksburrito mit würstchen has 0.6306 mg of Vitamin B-6.
  • Vitamin C:Frühstücksburrito mit würstchen has 32.7442 mg of Vitamin C.
  • Vitamin D:Frühstücksburrito mit würstchen has 59.2811 IU of Vitamin D.

Frühstücksburrito mit würstchen contains following minerals:

  • Frühstücksburrito mit würstchen has 348.1244mg of Calcium.
  • Frühstücksburrito mit würstchen has 1521.9973mg of Sodium, Na.
  • Frühstücksburrito mit würstchen has 835.3759mg of Potassium, K.
  • Frühstücksburrito mit würstchen has 4.6837mg of Iron.

General

Does Frühstücksburrito mit würstchen contain caffeine?

Frühstücksburrito mit würstchen does not contain any caffeine.

Does Frühstücksburrito mit würstchen contain alcohol?

Frühstücksburrito mit würstchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frühstücksburrito mit würstchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frühstücksburrito mit würstchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frühstücksburrito mit würstchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frühstücksburrito mit würstchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frühstücksburrito mit würstchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frühstücksburrito mit würstchen for free?

Yes! Since Frühstücksburrito mit würstchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frühstücksburrito mit würstchen with water tracking feature?

Nutribit automatically calculates the water content of Frühstücksburrito mit würstchen and adds it to your daily hydration log. Simply log Frühstücksburrito mit würstchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frühstücksburrito mit würstchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frühstücksburrito mit würstchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frühstücksburrito mit würstchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frühstücksburrito mit würstchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frühstücksburrito mit würstchen

Protein, Vitamin A and Vitamin B-12 in Frühstücksburrito mit würstchen supports bone health.

  • Protein in Frühstücksburrito mit würstchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Frühstücksburrito mit würstchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Frühstücksburrito mit würstchen is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Frühstücksburrito mit würstchen boosts immune function.

  • Vitamin A in Frühstücksburrito mit würstchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Frühstücksburrito mit würstchen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Frühstücksburrito mit würstchen promotes healthy skin.

  • Vitamin A in Frühstücksburrito mit würstchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Frühstücksburrito mit würstchen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Frühstücksburrito mit würstchen supports heart health.

  • Vitamin B9 in Frühstücksburrito mit würstchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Frühstücksburrito mit würstchen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Frühstücksburrito mit würstchen supports bone health.

  • Calcium in Frühstücksburrito mit würstchen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Frühstücksburrito mit würstchen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Frühstücksburrito mit würstchen supports muscle function.

  • Calcium in Frühstücksburrito mit würstchen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Frühstücksburrito mit würstchen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Frühstücksburrito mit würstchen supports heart health.

  • Calcium in Frühstücksburrito mit würstchen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Frühstücksburrito mit würstchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Frühstücksburrito mit würstchen supports bone health.

  • Magnesium in Frühstücksburrito mit würstchen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Frühstücksburrito mit würstchen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Frühstücksburrito mit würstchen aids muscle function.

  • Magnesium in Frühstücksburrito mit würstchen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Frühstücksburrito mit würstchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Frühstücksburrito mit würstchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frühstücksburrito mit würstchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frühstücksburrito mit würstchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frühstücksburrito mit würstchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frühstücksburrito mit würstchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frühstücksburrito mit würstchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frühstücksburrito mit würstchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frühstücksburrito mit würstchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frühstücksburrito mit würstchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Frühstücksburrito mit würstchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frühstücksburrito mit würstchen enhances brain function and helps improve memory and focus.

Glucose from Frühstücksburrito mit würstchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frühstücksburrito mit würstchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frühstücksburrito mit würstchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frühstücksburrito mit würstchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Frühstücksburrito mit würstchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frühstücksburrito mit würstchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frühstücksburrito mit würstchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frühstücksburrito mit würstchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frühstücksburrito mit würstchen, help regulate blood pressure and reduce hypertension risk.

Protein in Frühstücksburrito mit würstchen supports building and repairing tissues.

Builds and repairs tissues in Frühstücksburrito mit würstchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frühstücksburrito mit würstchen supports immune function.

Supports immune function in Frühstücksburrito mit würstchen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frühstücksburrito mit würstchen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frühstücksburrito mit würstchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frühstücksburrito mit würstchen provides energy.

Provides energy in Frühstücksburrito mit würstchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frühstücksburrito mit würstchen supports muscle growth and strength.

Supports muscle growth and strength in Frühstücksburrito mit würstchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frühstücksburrito mit würstchen helps in weight management.

Helps in weight management in Frühstücksburrito mit würstchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frühstücksburrito mit würstchen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frühstücksburrito mit würstchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frühstücksburrito mit würstchen improves skin, hair, and nails.

Improves skin, hair, and nails in Frühstücksburrito mit würstchen is essential for the health and growth of hair, skin, and nails.

Protein in Frühstücksburrito mit würstchen regulates blood sugar levels.

Regulates blood sugar levels in Frühstücksburrito mit würstchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Frühstücksburrito mit würstchen supports eye health.

Vitamin A in Frühstücksburrito mit würstchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frühstücksburrito mit würstchen enhances reproductive health.

Vitamin A in Frühstücksburrito mit würstchen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frühstücksburrito mit würstchen reduces the risk of certain cancers.

Vitamin A in Frühstücksburrito mit würstchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frühstücksburrito mit würstchen promotes healthy development during pregnancy.

Vitamin A in Frühstücksburrito mit würstchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frühstücksburrito mit würstchen maintains healthy mucous membranes.

Vitamin A in Frühstücksburrito mit würstchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frühstücksburrito mit würstchen improves wound healing.

Vitamin A in Frühstücksburrito mit würstchen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frühstücksburrito mit würstchen may reduce the risk of macular degeneration.

Vitamin A in Frühstücksburrito mit würstchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Frühstücksburrito mit würstchen supports brain health

{{vitamin}} in Frühstücksburrito mit würstchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Frühstücksburrito mit würstchen boosts immune function

{{vitamin}} in Frühstücksburrito mit würstchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Frühstücksburrito mit würstchen promotes red blood cell production

{{vitamin}} in Frühstücksburrito mit würstchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Frühstücksburrito mit würstchen reduces symptoms of PMS

{{vitamin}} in Frühstücksburrito mit würstchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Frühstücksburrito mit würstchen supports heart health

{{vitamin}} in Frühstücksburrito mit würstchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Frühstücksburrito mit würstchen aids in protein metabolism

{{vitamin}} in Frühstücksburrito mit würstchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Frühstücksburrito mit würstchen improves mood and reduces depression

{{vitamin}} in Frühstücksburrito mit würstchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Frühstücksburrito mit würstchen supports healthy pregnancy

{{vitamin}} in Frühstücksburrito mit würstchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Frühstücksburrito mit würstchen helps prevent anemia

{{vitamin}} in Frühstücksburrito mit würstchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Frühstücksburrito mit würstchen reduces nausea during pregnancy

{{vitamin}} in Frühstücksburrito mit würstchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Frühstücksburrito mit würstchen supports DNA synthesis.

Vitamin B9 in Frühstücksburrito mit würstchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Frühstücksburrito mit würstchen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Frühstücksburrito mit würstchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Frühstücksburrito mit würstchen helps prevent anemia.

Folate in Frühstücksburrito mit würstchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Frühstücksburrito mit würstchen improves brain function.

Folate in Frühstücksburrito mit würstchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Frühstücksburrito mit würstchen boosts immune function.

Adequate Boosts Immune Function in Frühstücksburrito mit würstchen supports immune function by helping in the production of white blood cells.

Folate in Frühstücksburrito mit würstchen promotes healthy skin and hair.

Vitamin B9 in Frühstücksburrito mit würstchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Frühstücksburrito mit würstchen regulates mood and mental health.

Folate in Frühstücksburrito mit würstchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Frühstücksburrito mit würstchen supports digestive health.

Folate in Frühstücksburrito mit würstchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Frühstücksburrito mit würstchen supports red blood cell production

Vitamin B12 in Frühstücksburrito mit würstchen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Frühstücksburrito mit würstchen boosts energy levels

Vitamin B12 in Frühstücksburrito mit würstchen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Frühstücksburrito mit würstchen promotes brain health

Vitamin B12 in Frühstücksburrito mit würstchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Frühstücksburrito mit würstchen aids in DNA synthesis

Vitamin B12 in Frühstücksburrito mit würstchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Frühstücksburrito mit würstchen improves mood and mental health

Vitamin B12 in Frühstücksburrito mit würstchen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Frühstücksburrito mit würstchen maintains healthy skin, hair, and nails

Vitamin B12 in Frühstücksburrito mit würstchen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Frühstücksburrito mit würstchen prevents birth defects

Vitamin B12 in Frühstücksburrito mit würstchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Frühstücksburrito mit würstchen reduces risk of macular degeneration

Vitamin B12 in Frühstücksburrito mit würstchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Frühstücksburrito mit würstchen supports cardiovascular health

Vitamin B12 in Frühstücksburrito mit würstchen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Frühstücksburrito mit würstchen supports nerve transmission.

Calcium in Frühstücksburrito mit würstchen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frühstücksburrito mit würstchen supports blood clotting.

Calcium in Frühstücksburrito mit würstchen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frühstücksburrito mit würstchen supports hormonal secretion.

Calcium in Frühstücksburrito mit würstchen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frühstücksburrito mit würstchen supports weight management.

Calcium in Frühstücksburrito mit würstchen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frühstücksburrito mit würstchen supports dental health.

Calcium in Frühstücksburrito mit würstchen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frühstücksburrito mit würstchen supports blood pressure regulation.

Calcium in Frühstücksburrito mit würstchen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Frühstücksburrito mit würstchen supports antioxidant protection.

Antioxidant Protection in Frühstücksburrito mit würstchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Frühstücksburrito mit würstchen supports thyroid function.

Thyroid Function in Frühstücksburrito mit würstchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Frühstücksburrito mit würstchen supports immune system health.

Immune System Support in Frühstücksburrito mit würstchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Frühstücksburrito mit würstchen supports cancer prevention.

Cancer Prevention in Frühstücksburrito mit würstchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Frühstücksburrito mit würstchen supports cognitive function.

Cognitive Function in Frühstücksburrito mit würstchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Frühstücksburrito mit würstchen supports skin health.

Skin Health in Frühstücksburrito mit würstchen helps protect the skin from UV damage and supports wound healing.

Selenium in Frühstücksburrito mit würstchen supports reproductive health.

Reproductive Health in Frühstücksburrito mit würstchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Frühstücksburrito mit würstchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Frühstücksburrito mit würstchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Frühstücksburrito mit würstchen promotes heart health.

Promotes Heart Health in Frühstücksburrito mit würstchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Frühstücksburrito mit würstchen enhances nerve function.

Enhances Nerve Function in Frühstücksburrito mit würstchen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Frühstücksburrito mit würstchen improves sleep quality.

Improves Sleep Quality in Frühstücksburrito mit würstchen regulates sleep patterns by supporting melatonin production.

Magnesium in Frühstücksburrito mit würstchen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Frühstücksburrito mit würstchen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Frühstücksburrito mit würstchen reduces migraine frequency.

Reduces Migraine Frequency in Frühstücksburrito mit würstchen may help reduce the frequency and severity of migraines.

Magnesium in Frühstücksburrito mit würstchen promotes digestive health.

Promotes Digestive Health in Frühstücksburrito mit würstchen supports bowel function and helps prevent constipation.

Magnesium in Frühstücksburrito mit würstchen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Frühstücksburrito mit würstchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Frühstücksburrito mit würstchen boosts protein synthesis.

Boosts Protein Synthesis in Frühstücksburrito mit würstchen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Frühstücksburrito mit würstchen supports fluid balance.

Maintains Fluid Balance in Frühstücksburrito mit würstchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frühstücksburrito mit würstchen supports nerve function.

Supports Nerve Function in Frühstücksburrito mit würstchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frühstücksburrito mit würstchen helps regulate blood pressure.

Regulates Blood Pressure in Frühstücksburrito mit würstchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frühstücksburrito mit würstchen aids nutrient absorption.

Improves Nutrient Absorption in Frühstücksburrito mit würstchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frühstücksburrito mit würstchen helps balance pH levels.

Balances pH Levels in Frühstücksburrito mit würstchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Frühstücksburrito mit würstchen supports fluid balance.

Fluid Balance in Frühstücksburrito mit würstchen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Frühstücksburrito mit würstchen supports nerve function.

Nerve Function in Frühstücksburrito mit würstchen is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Frühstücksburrito mit würstchen reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Frühstücksburrito mit würstchen may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Frühstücksburrito mit würstchen helps regulate blood sugar.

Regulates Blood Sugar in Frühstücksburrito mit würstchen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Frühstücksburrito mit würstchen reduces water retention.

Reduces Water Retention in Frühstücksburrito mit würstchen helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Frühstücksburrito mit würstchen helps reduce hypertension.

Adequate Reduces Hypertension in Frühstücksburrito mit würstchen intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Frühstücksburrito mit würstchen supports red blood cell formation.

Copper in Frühstücksburrito mit würstchen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Frühstücksburrito mit würstchen promotes healthy bones and connective tissues.

Copper in Frühstücksburrito mit würstchen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Frühstücksburrito mit würstchen supports nervous system health.

Copper in Frühstücksburrito mit würstchen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Frühstücksburrito mit würstchen acts as an antioxidant.

Copper in Frühstücksburrito mit würstchen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Frühstücksburrito mit würstchen enhances iron absorption.

Copper in Frühstücksburrito mit würstchen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Frühstücksburrito mit würstchen maintains cardiovascular health.

Copper in Frühstücksburrito mit würstchen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Frühstücksburrito mit würstchen supports energy production.

Copper in Frühstücksburrito mit würstchen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Frühstücksburrito mit würstchen regulates blood pressure.

Copper in Frühstücksburrito mit würstchen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Frühstücksburrito mit würstchen boosts immune system

Boosts Immune System in Frühstücksburrito mit würstchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Frühstücksburrito mit würstchen promotes wound healing

Promotes Wound Healing in Frühstücksburrito mit würstchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Frühstücksburrito mit würstchen supports growth and development

Supports Growth and Development in Frühstücksburrito mit würstchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Frühstücksburrito mit würstchen improves skin health

Improves Skin Health in Frühstücksburrito mit würstchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Frühstücksburrito mit würstchen enhances brain function

Enhances Brain Function in Frühstücksburrito mit würstchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Frühstücksburrito mit würstchen regulates hormonal balance

Regulates Hormonal Balance in Frühstücksburrito mit würstchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Frühstücksburrito mit würstchen supports healthy vision

Supports Healthy Vision in Frühstücksburrito mit würstchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Frühstücksburrito mit würstchen improves digestive health

Improves Digestive Health in Frühstücksburrito mit würstchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Frühstücksburrito mit würstchen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Frühstücksburrito mit würstchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Frühstücksburrito mit würstchen reduces inflammation

Reduces Inflammation in Frühstücksburrito mit würstchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 657 calories?

The amount of exercise required to burn off 1 großer Burrito Frühstücksburrito mit würstchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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