Frikkadel

Common Food

29.77

% from protein

27.06

% from carbs

27.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 2.5 mg
0.1%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.2 g
0.3%

Water 0.6 g

Vitamin A 1.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Frikkadel Nutrients FAQs

Nutrients

What is the calorie content of Frikkadel?

A typical serving 43.08 gramm (43.08 grams) of Frikkadel contains approximately 94 calories.

You can check the exact calorie content by logging Frikkadel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frikkadel have?

The amount of fat in Frikkadel depends on the ingredients and preparation method. On average, one serving 43.08 gramm (43.08 grams) of Frikkadel contains approximately 4.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frikkadel have?

The protein content in Frikkadel depends on the ingredients exists in it. On average, 43.08 gramm (43.08 grams) of Frikkadel contains approximately 6.92 grams of protein.

Know your exact protein requirement and how much protein you get from Frikkadel, Download Nutribit app for healthier you!

How much sugar does a Frikkadel have?

On average, 43.08 gramm (43.08 grams) contains about 1.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frikkadel.

How Much carbohydrates (carbs) is in Frikkadel?

The amount of carbohydrates (carbs) in Frikkadel depends on its serving size and preparation. On average, 43.08 gramm (43.08 grams) contains about 6.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frikkadel.

How Much Fiber is in Frikkadel?

Frikkadel contains approximately 0.6 grams of fiber in 43.08 gramm (43.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frikkadel for healthier you!

What vitamins and minerals are in a Frikkadel?

Vitamins in Frikkadel:

  • Vitamin A:Frikkadel has 80.808 IU of Vitamin A.
  • Vitamin B-12:Frikkadel has 0.61 UG of Vitamin B-12.
  • Vitamin B-6:Frikkadel has 0.1134 mg of Vitamin B-6.
  • Vitamin C:Frikkadel has 1.5101 mg of Vitamin C.
  • Vitamin D:Frikkadel has 4.9643 IU of Vitamin D.
  • Vitamin K:Frikkadel has 0.0387 UG of Vitamin K.

Frikkadel contains following minerals:

  • Frikkadel has 28.5981mg of Calcium.
  • Frikkadel has 109.0319mg of Sodium, Na.
  • Frikkadel has 123.1291mg of Potassium, K.
  • Frikkadel has 1.03mg of Iron.

General

Does Frikkadel contain caffeine?

Frikkadel does not contain any caffeine.

Does Frikkadel contain alcohol?

Frikkadel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frikkadel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frikkadel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frikkadel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frikkadel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frikkadel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frikkadel for free?

Yes! Since Frikkadel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frikkadel with water tracking feature?

Nutribit automatically calculates the water content of Frikkadel and adds it to your daily hydration log. Simply log Frikkadel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frikkadel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frikkadel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frikkadel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frikkadel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frikkadel

Vitamin B-12 in Frikkadel supports red blood cell production

Vitamin B12 in Frikkadel plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Frikkadel boosts energy levels

Vitamin B12 in Frikkadel aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Frikkadel promotes brain health

Vitamin B12 in Frikkadel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Frikkadel aids in DNA synthesis

Vitamin B12 in Frikkadel is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Frikkadel improves mood and mental health

Vitamin B12 in Frikkadel helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Frikkadel supports bone health

Vitamin B12 in Frikkadel is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Frikkadel maintains healthy skin, hair, and nails

Vitamin B12 in Frikkadel contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Frikkadel prevents birth defects

Vitamin B12 in Frikkadel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Frikkadel reduces risk of macular degeneration

Vitamin B12 in Frikkadel lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Frikkadel supports cardiovascular health

Vitamin B12 in Frikkadel helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 94 calories?

The amount of exercise required to burn off 43.08 gramm Frikkadel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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