Frittierte essiggurken
Common Food
9.57
% from protein55.34
% from carbs55.34
% from fatNutrition Facts
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Frittierte essiggurken Nutrients FAQs
Nutrients
- Vitamin A:Frittierte essiggurken has 92.798 IU of Vitamin A.
- Vitamin B-12:Frittierte essiggurken has 0.0849 UG of Vitamin B-12.
- Vitamin B-6:Frittierte essiggurken has 0.0366 mg of Vitamin B-6.
- Vitamin C:Frittierte essiggurken has 1.0932 mg of Vitamin C.
- Vitamin D:Frittierte essiggurken has 8.5724 IU of Vitamin D.
- Frittierte essiggurken has 46.876mg of Calcium.
- Frittierte essiggurken has 415.1396mg of Sodium, Na.
- Frittierte essiggurken has 108.9028mg of Potassium, K.
- Frittierte essiggurken has 1.4763mg of Iron.
What is the calorie content of Frittierte essiggurken?
A typical serving 1 Stück (87 grams) of Frittierte essiggurken contains approximately 163 calories.
You can check the exact calorie content by logging Frittierte essiggurken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frittierte essiggurken have?
The amount of fat in Frittierte essiggurken depends on the ingredients and preparation method. On average, one serving 1 Stück (87 grams) of Frittierte essiggurken contains approximately 6.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frittierte essiggurken have?
The protein content in Frittierte essiggurken depends on the ingredients exists in it. On average, 1 Stück (87 grams) of Frittierte essiggurken contains approximately 3.89 grams of protein.
Know your exact protein requirement and how much protein you get from Frittierte essiggurken, Download Nutribit app for healthier you!
How much sugar does a Frittierte essiggurken have?
On average, 1 Stück (87 grams) contains about 0.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittierte essiggurken.
How Much carbohydrates (carbs) is in Frittierte essiggurken?
The amount of carbohydrates (carbs) in Frittierte essiggurken depends on its serving size and preparation. On average, 1 Stück (87 grams) contains about 22.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frittierte essiggurken.
How Much Fiber is in Frittierte essiggurken?
Frittierte essiggurken contains approximately 1.11 grams of fiber in 1 Stück (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frittierte essiggurken for healthier you!
What vitamins and minerals are in a Frittierte essiggurken?
Vitamins in Frittierte essiggurken:
Frittierte essiggurken contains following minerals:
General
Does Frittierte essiggurken contain caffeine?
Frittierte essiggurken does not contain any caffeine.
Does Frittierte essiggurken contain alcohol?
Frittierte essiggurken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frittierte essiggurken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittierte essiggurken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frittierte essiggurken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frittierte essiggurken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittierte essiggurken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frittierte essiggurken for free?
Yes! Since Frittierte essiggurken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frittierte essiggurken with water tracking feature?
Nutribit automatically calculates the water content of Frittierte essiggurken and adds it to your daily hydration log. Simply log Frittierte essiggurken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frittierte essiggurken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frittierte essiggurken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frittierte essiggurken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frittierte essiggurken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frittierte essiggurken
Selenium in Frittierte essiggurken supports antioxidant protection.
Antioxidant Protection in Frittierte essiggurken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Frittierte essiggurken supports thyroid function.
Thyroid Function in Frittierte essiggurken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Frittierte essiggurken supports immune system health.
Immune System Support in Frittierte essiggurken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Frittierte essiggurken supports heart health.
Heart Health in Frittierte essiggurken helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Frittierte essiggurken supports cancer prevention.
Cancer Prevention in Frittierte essiggurken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Frittierte essiggurken supports cognitive function.
Cognitive Function in Frittierte essiggurken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Frittierte essiggurken supports skin health.
Skin Health in Frittierte essiggurken helps protect the skin from UV damage and supports wound healing.
Selenium in Frittierte essiggurken supports reproductive health.
Reproductive Health in Frittierte essiggurken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Frittierte essiggurken provides anti-inflammatory effects.
Anti-Inflammatory Effects in Frittierte essiggurken helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Frittierte essiggurken supports fluid balance.
Maintains Fluid Balance in Frittierte essiggurken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frittierte essiggurken supports nerve function.
Supports Nerve Function in Frittierte essiggurken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frittierte essiggurken helps regulate blood pressure.
Regulates Blood Pressure in Frittierte essiggurken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frittierte essiggurken supports muscle function.
Aids Muscle Function in Frittierte essiggurken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frittierte essiggurken aids nutrient absorption.
Improves Nutrient Absorption in Frittierte essiggurken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frittierte essiggurken helps balance pH levels.
Balances pH Levels in Frittierte essiggurken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frittierte essiggurken supports bone health.
Supports Bone Health in Frittierte essiggurken helps retain calcium and prevent the loss of bone density over time.
How to burn 163 calories?
The amount of exercise required to burn off 1 Stück Frittierte essiggurken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.