Frittierte stierhoden
Common Food
25.55
% from protein33.57
% from carbs33.57
% from fatNutrition Facts
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Frittierte stierhoden Nutrients FAQs
Nutrients
- Vitamin A:Frittierte stierhoden has 77.7212 IU of Vitamin A.
- Vitamin B-12:Frittierte stierhoden has 7.0374 UG of Vitamin B-12.
- Vitamin B-6:Frittierte stierhoden has 0.0703 mg of Vitamin B-6.
- Vitamin C:Frittierte stierhoden has 0.8173 mg of Vitamin C.
- Vitamin D:Frittierte stierhoden has 7.1171 IU of Vitamin D.
- Frittierte stierhoden has 12.3843mg of Calcium.
- Frittierte stierhoden has 173.1376mg of Sodium, Na.
- Frittierte stierhoden has 232.4293mg of Potassium, K.
- Frittierte stierhoden has 1.7253mg of Iron.
What is the calorie content of Frittierte stierhoden?
A typical serving 139 gramm (139 grams) of Frittierte stierhoden contains approximately 182 calories.
You can check the exact calorie content by logging Frittierte stierhoden in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frittierte stierhoden have?
The amount of fat in Frittierte stierhoden depends on the ingredients and preparation method. On average, one serving 139 gramm (139 grams) of Frittierte stierhoden contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frittierte stierhoden have?
The protein content in Frittierte stierhoden depends on the ingredients exists in it. On average, 139 gramm (139 grams) of Frittierte stierhoden contains approximately 10.97 grams of protein.
Know your exact protein requirement and how much protein you get from Frittierte stierhoden, Download Nutribit app for healthier you!
How much sugar does a Frittierte stierhoden have?
On average, 139 gramm (139 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittierte stierhoden.
How Much carbohydrates (carbs) is in Frittierte stierhoden?
The amount of carbohydrates (carbs) in Frittierte stierhoden depends on its serving size and preparation. On average, 139 gramm (139 grams) contains about 14.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frittierte stierhoden.
How Much Fiber is in Frittierte stierhoden?
Frittierte stierhoden contains approximately 0.57 grams of fiber in 139 gramm (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frittierte stierhoden for healthier you!
What vitamins and minerals are in a Frittierte stierhoden?
Vitamins in Frittierte stierhoden:
Frittierte stierhoden contains following minerals:
General
Does Frittierte stierhoden contain caffeine?
Frittierte stierhoden does not contain any caffeine.
Does Frittierte stierhoden contain alcohol?
Frittierte stierhoden contains approximately 1g of alcohol in 139 gramm (139 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Frittierte stierhoden?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittierte stierhoden and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frittierte stierhoden quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frittierte stierhoden in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittierte stierhoden and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frittierte stierhoden for free?
Yes! Since Frittierte stierhoden contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frittierte stierhoden with water tracking feature?
Nutribit automatically calculates the water content of Frittierte stierhoden and adds it to your daily hydration log. Simply log Frittierte stierhoden in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frittierte stierhoden as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frittierte stierhoden and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frittierte stierhoden nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frittierte stierhoden data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frittierte stierhoden
Protein and Vitamin B-12 in Frittierte stierhoden supports bone health.
Protein in Frittierte stierhoden plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Frittierte stierhoden is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Frittierte stierhoden supports building and repairing tissues.
Builds and repairs tissues in Frittierte stierhoden is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frittierte stierhoden supports immune function.
Supports immune function in Frittierte stierhoden is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frittierte stierhoden helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frittierte stierhoden is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frittierte stierhoden provides energy.
Provides energy in Frittierte stierhoden can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frittierte stierhoden supports muscle growth and strength.
Supports muscle growth and strength in Frittierte stierhoden is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frittierte stierhoden helps in weight management.
Helps in weight management in Frittierte stierhoden promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frittierte stierhoden aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frittierte stierhoden is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frittierte stierhoden improves skin, hair, and nails.
Improves skin, hair, and nails in Frittierte stierhoden is essential for the health and growth of hair, skin, and nails.
Protein in Frittierte stierhoden regulates blood sugar levels.
Regulates blood sugar levels in Frittierte stierhoden helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Frittierte stierhoden supports red blood cell production
Vitamin B12 in Frittierte stierhoden plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Frittierte stierhoden boosts energy levels
Vitamin B12 in Frittierte stierhoden aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Frittierte stierhoden promotes brain health
Vitamin B12 in Frittierte stierhoden supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Frittierte stierhoden aids in DNA synthesis
Vitamin B12 in Frittierte stierhoden is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Frittierte stierhoden improves mood and mental health
Vitamin B12 in Frittierte stierhoden helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Frittierte stierhoden maintains healthy skin, hair, and nails
Vitamin B12 in Frittierte stierhoden contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Frittierte stierhoden prevents birth defects
Vitamin B12 in Frittierte stierhoden during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Frittierte stierhoden reduces risk of macular degeneration
Vitamin B12 in Frittierte stierhoden lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Frittierte stierhoden supports cardiovascular health
Vitamin B12 in Frittierte stierhoden helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Frittierte stierhoden supports antioxidant protection.
Antioxidant Protection in Frittierte stierhoden helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Frittierte stierhoden supports thyroid function.
Thyroid Function in Frittierte stierhoden helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Frittierte stierhoden supports immune system health.
Immune System Support in Frittierte stierhoden enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Frittierte stierhoden supports heart health.
Heart Health in Frittierte stierhoden helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Frittierte stierhoden supports cancer prevention.
Cancer Prevention in Frittierte stierhoden helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Frittierte stierhoden supports cognitive function.
Cognitive Function in Frittierte stierhoden may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Frittierte stierhoden supports skin health.
Skin Health in Frittierte stierhoden helps protect the skin from UV damage and supports wound healing.
Selenium in Frittierte stierhoden supports reproductive health.
Reproductive Health in Frittierte stierhoden regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Frittierte stierhoden provides anti-inflammatory effects.
Anti-Inflammatory Effects in Frittierte stierhoden helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 182 calories?
The amount of exercise required to burn off 139 gramm Frittierte stierhoden
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.