Fudge pop

Common Food

Total Energy

62.1

kcal

77.6

% from carbs

13.88

% from protein

8.52

% from fats

In 43 g

% daily value

Total Fat

0.6g

1%

Cholesterol

0.6mg

0.2%

Sodium, Na

16mg

0.7%

Potassium, K

51.5mg

1.1%

Total Carbohydrates

12.3g

4.5%

Fiber

1.1g

3.9%

Sugars

9g

18%

Protein

2.2g

4.3%

Water

27.1g

Ash

0.2g

Sucrose

7.5g

Energy

259.6kJ

Calcium, Ca

38.8mg

Iron, Fe

2mg

Magnesium, Mg

4.5mg

Phosphorus, P

31.2mg

Zinc, Zn

0.1mg

Selenium, Se

0.7UG

Vitamin A, IU

64.2IU

Retinol

19.2UG

Vitamin A, RAE

19.2UG

Vitamin D (D2 + D3), International Units

14.7IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Vitamin C, total ascorbic acid

0.3mg

Riboflavin

0.1mg

Pantothenic acid

0.1mg

Folate, total

1.5UG

Vitamin B-12

0.1UG

Choline, total

4.8mg

Folate, food

1.5UG

Folate, DFE

1.5UG

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fudge pop

A typical serving 1 Stück of Fudge pop (43 grams) contains approximately 62.125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fudge pop depends on the ingredients and preparation method. On average, one serving 1 Stück (43 grams) of Fudge pop contains approximately 0.625 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fudge pop depends on the ingredients exists in it. On average, 1 Stück of Fudge pop (about 43 grams) contains approximately 2.171 grams of protein.

On average, 1 Stück (about 43 grams) contains about 8.991 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Stück (about 43 grams) contains about 12.3045 grams of carbohydrates.

Fudge pop contains approximately 1.1 grams of fiber in 1 Stück (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 62 calories?

The amount of exercise required to burn off 1 Stück Fudge pop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.