Goong ob woonsen
Common Food
14.15
% from protein44.11
% from carbs44.11
% from fatNutrition Facts
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Goong ob woonsen Nutrients FAQs
Nutrients
- Vitamin A:Goong ob woonsen has 1301.6035 IU of Vitamin A.
- Vitamin B-12:Goong ob woonsen has 1.5636 UG of Vitamin B-12.
- Vitamin B-6:Goong ob woonsen has 0.7497 mg of Vitamin B-6.
- Vitamin C:Goong ob woonsen has 13.7524 mg of Vitamin C.
- Vitamin D:Goong ob woonsen has 15.84 IU of Vitamin D.
- Vitamin K:Goong ob woonsen has 0.24 UG of Vitamin K.
- Goong ob woonsen has 228.7774mg of Calcium.
- Goong ob woonsen has 4034.9274mg of Sodium, Na.
- Goong ob woonsen has 1078.1671mg of Potassium, K.
- Goong ob woonsen has 4.468mg of Iron.
What is the calorie content of Goong ob woonsen?
A typical serving 920.4 gramm (920.4 grams) of Goong ob woonsen contains approximately 857 calories.
You can check the exact calorie content by logging Goong ob woonsen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goong ob woonsen have?
The amount of fat in Goong ob woonsen depends on the ingredients and preparation method. On average, one serving 920.4 gramm (920.4 grams) of Goong ob woonsen contains approximately 39.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goong ob woonsen have?
The protein content in Goong ob woonsen depends on the ingredients exists in it. On average, 920.4 gramm (920.4 grams) of Goong ob woonsen contains approximately 30.39 grams of protein.
Know your exact protein requirement and how much protein you get from Goong ob woonsen, Download Nutribit app for healthier you!
How much sugar does a Goong ob woonsen have?
On average, 920.4 gramm (920.4 grams) contains about 4.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goong ob woonsen.
How Much carbohydrates (carbs) is in Goong ob woonsen?
The amount of carbohydrates (carbs) in Goong ob woonsen depends on its serving size and preparation. On average, 920.4 gramm (920.4 grams) contains about 94.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goong ob woonsen.
How Much Fiber is in Goong ob woonsen?
Goong ob woonsen contains approximately 5.55 grams of fiber in 920.4 gramm (920.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goong ob woonsen for healthier you!
What vitamins and minerals are in a Goong ob woonsen?
Vitamins in Goong ob woonsen:
Goong ob woonsen contains following minerals:
General
Does Goong ob woonsen contain caffeine?
Goong ob woonsen does not contain any caffeine.
Does Goong ob woonsen contain alcohol?
Goong ob woonsen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goong ob woonsen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goong ob woonsen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goong ob woonsen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goong ob woonsen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goong ob woonsen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goong ob woonsen for free?
Yes! Since Goong ob woonsen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goong ob woonsen with water tracking feature?
Nutribit automatically calculates the water content of Goong ob woonsen and adds it to your daily hydration log. Simply log Goong ob woonsen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goong ob woonsen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goong ob woonsen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goong ob woonsen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goong ob woonsen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goong ob woonsen
Protein, Vitamin A and Vitamin B-12 in Goong ob woonsen supports bone health.
Protein in Goong ob woonsen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Goong ob woonsen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Goong ob woonsen is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Goong ob woonsen supports heart health.
Soluble fiber in Goong ob woonsen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Goong ob woonsen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Goong ob woonsen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Goong ob woonsen regulates blood sugar.
Fiber in Goong ob woonsen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Goong ob woonsen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Goong ob woonsen improves skin health.
Fiber in Goong ob woonsen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Goong ob woonsen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Goong ob woonsen boosts immune function.
Fiber in Goong ob woonsen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Goong ob woonsen supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Goong ob woonsen boosts immune function.
Vitamin A in Goong ob woonsen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Goong ob woonsen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Goong ob woonsen promotes healthy skin.
Vitamin A in Goong ob woonsen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Goong ob woonsen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Goong ob woonsen supports bone health.
Calcium in Goong ob woonsen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Goong ob woonsen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Goong ob woonsen supports muscle function.
Calcium in Goong ob woonsen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Goong ob woonsen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Goong ob woonsen supports heart health.
Calcium in Goong ob woonsen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Goong ob woonsen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Goong ob woonsen supports bone health.
Magnesium in Goong ob woonsen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Goong ob woonsen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Goong ob woonsen aids muscle function.
Magnesium in Goong ob woonsen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Goong ob woonsen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Goong ob woonsen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Goong ob woonsen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Goong ob woonsen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Goong ob woonsen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Goong ob woonsen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Goong ob woonsen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Goong ob woonsen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Goong ob woonsen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Goong ob woonsen aids weight management by helping you feel full longer.
Fiber-rich carbs from Goong ob woonsen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Goong ob woonsen enhances brain function and helps improve memory and focus.
Glucose from Goong ob woonsen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Goong ob woonsen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Goong ob woonsen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Goong ob woonsen promotes gut health by feeding beneficial gut bacteria.
Fiber in Goong ob woonsen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Goong ob woonsen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Goong ob woonsen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Goong ob woonsen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Goong ob woonsen, help regulate blood pressure and reduce hypertension risk.
Protein in Goong ob woonsen supports building and repairing tissues.
Builds and repairs tissues in Goong ob woonsen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goong ob woonsen supports immune function.
Supports immune function in Goong ob woonsen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goong ob woonsen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goong ob woonsen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goong ob woonsen provides energy.
Provides energy in Goong ob woonsen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goong ob woonsen supports muscle growth and strength.
Supports muscle growth and strength in Goong ob woonsen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goong ob woonsen helps in weight management.
Helps in weight management in Goong ob woonsen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goong ob woonsen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goong ob woonsen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goong ob woonsen improves skin, hair, and nails.
Improves skin, hair, and nails in Goong ob woonsen is essential for the health and growth of hair, skin, and nails.
Protein in Goong ob woonsen regulates blood sugar levels.
Regulates blood sugar levels in Goong ob woonsen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Goong ob woonsen supports digestion.
Fiber in Goong ob woonsen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Goong ob woonsen aids in weight management.
Fiber-rich foods in Goong ob woonsen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Goong ob woonsen promotes gut health.
Fiber in Goong ob woonsen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Goong ob woonsen lowers the risk of colon cancer.
A high-fiber diet from Goong ob woonsen is linked to a reduced risk of colon cancer.
Fiber in Goong ob woonsen helps lower blood pressure.
Adequate fiber in Goong ob woonsen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Goong ob woonsen reduces the risk of type 2 diabetes.
Fiber in Goong ob woonsen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Goong ob woonsen supports eye health.
Vitamin A in Goong ob woonsen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Goong ob woonsen enhances reproductive health.
Vitamin A in Goong ob woonsen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Goong ob woonsen reduces the risk of certain cancers.
Vitamin A in Goong ob woonsen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Goong ob woonsen promotes healthy development during pregnancy.
Vitamin A in Goong ob woonsen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Goong ob woonsen maintains healthy mucous membranes.
Vitamin A in Goong ob woonsen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Goong ob woonsen improves wound healing.
Vitamin A in Goong ob woonsen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Goong ob woonsen may reduce the risk of macular degeneration.
Vitamin A in Goong ob woonsen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Goong ob woonsen supports brain health
{{vitamin}} in Goong ob woonsen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Goong ob woonsen boosts immune function
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Vitamin B-6 in Goong ob woonsen promotes red blood cell production
{{vitamin}} in Goong ob woonsen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Goong ob woonsen reduces symptoms of PMS
{{vitamin}} in Goong ob woonsen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Goong ob woonsen supports heart health
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Vitamin B-6 in Goong ob woonsen aids in protein metabolism
{{vitamin}} in Goong ob woonsen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Goong ob woonsen improves mood and reduces depression
{{vitamin}} in Goong ob woonsen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Goong ob woonsen supports healthy pregnancy
{{vitamin}} in Goong ob woonsen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Goong ob woonsen helps prevent anemia
{{vitamin}} in Goong ob woonsen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Goong ob woonsen reduces nausea during pregnancy
{{vitamin}} in Goong ob woonsen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Goong ob woonsen supports DNA synthesis.
Vitamin B9 in Goong ob woonsen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Goong ob woonsen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Goong ob woonsen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Goong ob woonsen helps prevent anemia.
Folate in Goong ob woonsen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Goong ob woonsen improves brain function.
Folate in Goong ob woonsen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Goong ob woonsen promotes healthy skin and hair.
Vitamin B9 in Goong ob woonsen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Goong ob woonsen regulates mood and mental health.
Folate in Goong ob woonsen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Goong ob woonsen supports digestive health.
Folate in Goong ob woonsen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Goong ob woonsen supports red blood cell production
Vitamin B12 in Goong ob woonsen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Goong ob woonsen boosts energy levels
Vitamin B12 in Goong ob woonsen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Goong ob woonsen promotes brain health
Vitamin B12 in Goong ob woonsen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Goong ob woonsen aids in DNA synthesis
Vitamin B12 in Goong ob woonsen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Goong ob woonsen improves mood and mental health
Vitamin B12 in Goong ob woonsen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Goong ob woonsen maintains healthy skin, hair, and nails
Vitamin B12 in Goong ob woonsen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Goong ob woonsen prevents birth defects
Vitamin B12 in Goong ob woonsen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Goong ob woonsen reduces risk of macular degeneration
Vitamin B12 in Goong ob woonsen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Goong ob woonsen supports cardiovascular health
Vitamin B12 in Goong ob woonsen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Goong ob woonsen supports nerve transmission.
Calcium in Goong ob woonsen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Goong ob woonsen supports blood clotting.
Calcium in Goong ob woonsen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Goong ob woonsen supports hormonal secretion.
Calcium in Goong ob woonsen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Goong ob woonsen supports weight management.
Calcium in Goong ob woonsen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Goong ob woonsen supports dental health.
Calcium in Goong ob woonsen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Goong ob woonsen supports blood pressure regulation.
Calcium in Goong ob woonsen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Goong ob woonsen supports antioxidant protection.
Antioxidant Protection in Goong ob woonsen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Goong ob woonsen supports thyroid function.
Thyroid Function in Goong ob woonsen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Goong ob woonsen supports immune system health.
Immune System Support in Goong ob woonsen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Goong ob woonsen supports cancer prevention.
Cancer Prevention in Goong ob woonsen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Goong ob woonsen supports cognitive function.
Cognitive Function in Goong ob woonsen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Goong ob woonsen supports skin health.
Skin Health in Goong ob woonsen helps protect the skin from UV damage and supports wound healing.
Selenium in Goong ob woonsen supports reproductive health.
Reproductive Health in Goong ob woonsen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Goong ob woonsen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Goong ob woonsen helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Goong ob woonsen promotes heart health.
Promotes Heart Health in Goong ob woonsen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Goong ob woonsen enhances nerve function.
Enhances Nerve Function in Goong ob woonsen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Goong ob woonsen improves sleep quality.
Improves Sleep Quality in Goong ob woonsen regulates sleep patterns by supporting melatonin production.
Magnesium in Goong ob woonsen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Goong ob woonsen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Goong ob woonsen reduces migraine frequency.
Reduces Migraine Frequency in Goong ob woonsen may help reduce the frequency and severity of migraines.
Magnesium in Goong ob woonsen promotes digestive health.
Promotes Digestive Health in Goong ob woonsen supports bowel function and helps prevent constipation.
Magnesium in Goong ob woonsen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Goong ob woonsen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Goong ob woonsen boosts protein synthesis.
Boosts Protein Synthesis in Goong ob woonsen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Goong ob woonsen supports fluid balance.
Maintains Fluid Balance in Goong ob woonsen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Goong ob woonsen supports nerve function.
Supports Nerve Function in Goong ob woonsen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Goong ob woonsen helps regulate blood pressure.
Regulates Blood Pressure in Goong ob woonsen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Goong ob woonsen aids nutrient absorption.
Improves Nutrient Absorption in Goong ob woonsen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Goong ob woonsen helps balance pH levels.
Balances pH Levels in Goong ob woonsen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Goong ob woonsen supports fluid balance.
Fluid Balance in Goong ob woonsen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Goong ob woonsen supports nerve function.
Nerve Function in Goong ob woonsen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Goong ob woonsen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Goong ob woonsen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Goong ob woonsen reduces water retention.
Reduces Water Retention in Goong ob woonsen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Goong ob woonsen helps reduce hypertension.
Adequate Reduces Hypertension in Goong ob woonsen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Goong ob woonsen supports red blood cell formation.
Copper in Goong ob woonsen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Goong ob woonsen promotes healthy bones and connective tissues.
Copper in Goong ob woonsen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Goong ob woonsen supports nervous system health.
Copper in Goong ob woonsen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Goong ob woonsen acts as an antioxidant.
Copper in Goong ob woonsen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Goong ob woonsen enhances iron absorption.
Copper in Goong ob woonsen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Goong ob woonsen maintains cardiovascular health.
Copper in Goong ob woonsen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Goong ob woonsen supports energy production.
Copper in Goong ob woonsen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Goong ob woonsen regulates blood pressure.
Copper in Goong ob woonsen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Goong ob woonsen boosts immune system
Boosts Immune System in Goong ob woonsen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Goong ob woonsen promotes wound healing
Promotes Wound Healing in Goong ob woonsen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Goong ob woonsen supports growth and development
Supports Growth and Development in Goong ob woonsen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Goong ob woonsen enhances brain function
Enhances Brain Function in Goong ob woonsen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Goong ob woonsen regulates hormonal balance
Regulates Hormonal Balance in Goong ob woonsen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Goong ob woonsen supports healthy vision
Supports Healthy Vision in Goong ob woonsen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Goong ob woonsen improves digestive health
Improves Digestive Health in Goong ob woonsen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Goong ob woonsen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Goong ob woonsen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Goong ob woonsen reduces inflammation
Reduces Inflammation in Goong ob woonsen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 857 calories?
The amount of exercise required to burn off 920.4 gramm Goong ob woonsen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.