Jamaikanische süßkartoffelpastete

Q: What is the calorie content of Jamaikanische süßkartoffelpastete?

A typical serving 245.96 gramm (245.96 grams) of Jamaikanische süßkartoffelpastete contains approximately 479.8302 calories. You can check the exact calorie content by logging Jamaikanische süßkartoffelpastete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Jamaikanische süßkartoffelpastete have?

The amount of fat in Jamaikanische süßkartoffelpastete depends on the ingredients and preparation method. On average, one serving 245.96 gramm (245.96 grams) of Jamaikanische süßkartoffelpastete contains approximately 21.27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Jamaikanische süßkartoffelpastete have?

The protein content in Jamaikanische süßkartoffelpastete depends on the ingredients exists in it. On average, 245.96 gramm (245.96 grams) of Jamaikanische süßkartoffelpastete contains approximately 6.7527 grams of protein.

Q: How much sugar does a Jamaikanische süßkartoffelpastete have?

On average, 245.96 gramm (245.96 grams) contains about 41.36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Jamaikanische süßkartoffelpastete?

The amount of carbohydrates (carbs) in Jamaikanische süßkartoffelpastete depends on its serving size and preparation. On average, $245.96 gramm (245.96 grams) contains about 68.8458 grams of carbohydrates.

Q: How Much Fiber is in Jamaikanische süßkartoffelpastete?

Jamaikanische süßkartoffelpastete contains approximately 4.0752 grams of fiber in 245.96 gramm (245.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Jamaikanische süßkartoffelpastete?

Jamaikanische süßkartoffelpastete contains approximately 4.0752 grams of fiber in 245.96 gramm (245.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

5.47

% from protein

55.77

% from carbs

55.77

% from fat

Adjust your quantity

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 1 g(1g)

Amount per serving

Calories

% Daily value*

Total Fat 0.1 g

0.1%

Saturated 0.1 g

0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg

Sodium, Na 0.4 mg

Potassium, K 2.2 mg

Total Carbohydrates 0.3 g

0.1%

Fiber 0 g

0.1%

Sugars 0.2 g

0.3%

Starch 0 g

Alcohol 0 g

Protein 0 g

0.1%

Water 0.6 g

Vitamin A 60.8 IU

Retinol 0.2 UG

Vitamin A, RAE 3.2 UG

Carotene, beta 36.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Slim Chickens

90 kcal

Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal

Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Jamaikanische süßkartoffelpastete Nutrients FAQs

Nutrients

What is the calorie content of Jamaikanische süßkartoffelpastete?

A typical serving 245.96 gramm (245.96 grams) of Jamaikanische süßkartoffelpastete contains approximately 480 calories.

You can check the exact calorie content by logging Jamaikanische süßkartoffelpastete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jamaikanische süßkartoffelpastete have?

The amount of fat in Jamaikanische süßkartoffelpastete depends on the ingredients and preparation method. On average, one serving 245.96 gramm (245.96 grams) of Jamaikanische süßkartoffelpastete contains approximately 21.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jamaikanische süßkartoffelpastete have?

The protein content in Jamaikanische süßkartoffelpastete depends on the ingredients exists in it. On average, 245.96 gramm (245.96 grams) of Jamaikanische süßkartoffelpastete contains approximately 6.75 grams of protein.

Know your exact protein requirement and how much protein you get from Jamaikanische süßkartoffelpastete, Download Nutribit app for healthier you!

How much sugar does a Jamaikanische süßkartoffelpastete have?

On average, 245.96 gramm (245.96 grams) contains about 41.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaikanische süßkartoffelpastete.

How Much carbohydrates (carbs) is in Jamaikanische süßkartoffelpastete?

The amount of carbohydrates (carbs) in Jamaikanische süßkartoffelpastete depends on its serving size and preparation. On average, 245.96 gramm (245.96 grams) contains about 68.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jamaikanische süßkartoffelpastete.

How Much Fiber is in Jamaikanische süßkartoffelpastete?

Jamaikanische süßkartoffelpastete contains approximately 4.08 grams of fiber in 245.96 gramm (245.96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaikanische süßkartoffelpastete for healthier you!

What vitamins and minerals are in a Jamaikanische süßkartoffelpastete?

Vitamins in Jamaikanische süßkartoffelpastete:

Vitamin A:Jamaikanische süßkartoffelpastete has 14947.6683 IU of Vitamin A.
Vitamin B-12:Jamaikanische süßkartoffelpastete has 0.0557 UG of Vitamin B-12.
Vitamin B-6:Jamaikanische süßkartoffelpastete has 0.2112 mg of Vitamin B-6.
Vitamin C:Jamaikanische süßkartoffelpastete has 13.2248 mg of Vitamin C.
Vitamin D:Jamaikanische süßkartoffelpastete has 25.6877 IU of Vitamin D.

Jamaikanische süßkartoffelpastete contains following minerals:

Jamaikanische süßkartoffelpastete has 152.5401mg of Calcium.
Jamaikanische süßkartoffelpastete has 107.3676mg of Sodium, Na.
Jamaikanische süßkartoffelpastete has 542.6928mg of Potassium, K.
Jamaikanische süßkartoffelpastete has 3.8203mg of Iron.

General

Does Jamaikanische süßkartoffelpastete contain caffeine?

Jamaikanische süßkartoffelpastete does not contain any caffeine.

Does Jamaikanische süßkartoffelpastete contain alcohol?

Jamaikanische süßkartoffelpastete contains approximately 0g of alcohol in 245.96 gramm (245.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jamaikanische süßkartoffelpastete?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaikanische süßkartoffelpastete and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jamaikanische süßkartoffelpastete quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jamaikanische süßkartoffelpastete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaikanische süßkartoffelpastete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jamaikanische süßkartoffelpastete for free?

Yes! Since Jamaikanische süßkartoffelpastete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jamaikanische süßkartoffelpastete with water tracking feature?

Nutribit automatically calculates the water content of Jamaikanische süßkartoffelpastete and adds it to your daily hydration log. Simply log Jamaikanische süßkartoffelpastete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jamaikanische süßkartoffelpastete as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jamaikanische süßkartoffelpastete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jamaikanische süßkartoffelpastete nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jamaikanische süßkartoffelpastete data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jamaikanische süßkartoffelpastete

Calcium and Selenium in Jamaikanische süßkartoffelpastete supports heart health.

Calcium in Jamaikanische süßkartoffelpastete helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Jamaikanische süßkartoffelpastete helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Jamaikanische süßkartoffelpastete provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jamaikanische süßkartoffelpastete are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jamaikanische süßkartoffelpastete supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jamaikanische süßkartoffelpastete aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jamaikanische süßkartoffelpastete helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jamaikanische süßkartoffelpastete help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jamaikanische süßkartoffelpastete helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jamaikanische süßkartoffelpastete can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jamaikanische süßkartoffelpastete aids weight management by helping you feel full longer.

Fiber-rich carbs from Jamaikanische süßkartoffelpastete help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jamaikanische süßkartoffelpastete enhances brain function and helps improve memory and focus.

Glucose from Jamaikanische süßkartoffelpastete is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jamaikanische süßkartoffelpastete boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jamaikanische süßkartoffelpastete provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jamaikanische süßkartoffelpastete promotes gut health by feeding beneficial gut bacteria.

Fiber in Jamaikanische süßkartoffelpastete serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jamaikanische süßkartoffelpastete improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jamaikanische süßkartoffelpastete support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jamaikanische süßkartoffelpastete helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jamaikanische süßkartoffelpastete, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Jamaikanische süßkartoffelpastete supports eye health.

Vitamin A in Jamaikanische süßkartoffelpastete is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jamaikanische süßkartoffelpastete boosts immune function.

Vitamin A in Jamaikanische süßkartoffelpastete helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jamaikanische süßkartoffelpastete promotes healthy skin.

Vitamin A in Jamaikanische süßkartoffelpastete supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jamaikanische süßkartoffelpastete enhances reproductive health.

Vitamin A in Jamaikanische süßkartoffelpastete plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jamaikanische süßkartoffelpastete supports bone health.

Vitamin A in Jamaikanische süßkartoffelpastete contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Jamaikanische süßkartoffelpastete reduces the risk of certain cancers.

Vitamin A in Jamaikanische süßkartoffelpastete helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jamaikanische süßkartoffelpastete promotes healthy development during pregnancy.

Vitamin A in Jamaikanische süßkartoffelpastete is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jamaikanische süßkartoffelpastete maintains healthy mucous membranes.

Vitamin A in Jamaikanische süßkartoffelpastete helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jamaikanische süßkartoffelpastete improves wound healing.

Vitamin A in Jamaikanische süßkartoffelpastete promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jamaikanische süßkartoffelpastete may reduce the risk of macular degeneration.

Vitamin A in Jamaikanische süßkartoffelpastete, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Jamaikanische süßkartoffelpastete supports bone health.

Calcium in Jamaikanische süßkartoffelpastete is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jamaikanische süßkartoffelpastete supports muscle function.

Calcium in Jamaikanische süßkartoffelpastete plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jamaikanische süßkartoffelpastete supports nerve transmission.

Calcium in Jamaikanische süßkartoffelpastete is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jamaikanische süßkartoffelpastete supports blood clotting.

Calcium in Jamaikanische süßkartoffelpastete is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jamaikanische süßkartoffelpastete supports hormonal secretion.

Calcium in Jamaikanische süßkartoffelpastete regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jamaikanische süßkartoffelpastete supports weight management.

Calcium in Jamaikanische süßkartoffelpastete may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jamaikanische süßkartoffelpastete supports dental health.

Calcium in Jamaikanische süßkartoffelpastete strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jamaikanische süßkartoffelpastete supports blood pressure regulation.

Calcium in Jamaikanische süßkartoffelpastete, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Jamaikanische süßkartoffelpastete supports antioxidant protection.

Antioxidant Protection in Jamaikanische süßkartoffelpastete helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Jamaikanische süßkartoffelpastete supports thyroid function.

Thyroid Function in Jamaikanische süßkartoffelpastete helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Jamaikanische süßkartoffelpastete supports immune system health.

Immune System Support in Jamaikanische süßkartoffelpastete enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Jamaikanische süßkartoffelpastete supports cancer prevention.

Cancer Prevention in Jamaikanische süßkartoffelpastete helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Jamaikanische süßkartoffelpastete supports cognitive function.

Cognitive Function in Jamaikanische süßkartoffelpastete may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Jamaikanische süßkartoffelpastete supports skin health.

Skin Health in Jamaikanische süßkartoffelpastete helps protect the skin from UV damage and supports wound healing.

Selenium in Jamaikanische süßkartoffelpastete supports reproductive health.

Reproductive Health in Jamaikanische süßkartoffelpastete regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Jamaikanische süßkartoffelpastete provides anti-inflammatory effects.

Anti-Inflammatory Effects in Jamaikanische süßkartoffelpastete helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Jamaikanische süßkartoffelpastete supports bone health.

Supports Bone Health in Jamaikanische süßkartoffelpastete helps in the formation of bone structure and improves bone density and strength.

Magnesium in Jamaikanische süßkartoffelpastete promotes heart health.

Promotes Heart Health in Jamaikanische süßkartoffelpastete helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Jamaikanische süßkartoffelpastete aids muscle function.

Aids Muscle Function in Jamaikanische süßkartoffelpastete helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Jamaikanische süßkartoffelpastete enhances nerve function.

Enhances Nerve Function in Jamaikanische süßkartoffelpastete supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Jamaikanische süßkartoffelpastete improves sleep quality.

Improves Sleep Quality in Jamaikanische süßkartoffelpastete regulates sleep patterns by supporting melatonin production.

Magnesium in Jamaikanische süßkartoffelpastete supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Jamaikanische süßkartoffelpastete helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Jamaikanische süßkartoffelpastete reduces migraine frequency.

Reduces Migraine Frequency in Jamaikanische süßkartoffelpastete may help reduce the frequency and severity of migraines.

Magnesium in Jamaikanische süßkartoffelpastete promotes digestive health.

Promotes Digestive Health in Jamaikanische süßkartoffelpastete supports bowel function and helps prevent constipation.

Magnesium in Jamaikanische süßkartoffelpastete helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Jamaikanische süßkartoffelpastete calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Jamaikanische süßkartoffelpastete boosts protein synthesis.

Boosts Protein Synthesis in Jamaikanische süßkartoffelpastete plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 480 calories?

The amount of exercise required to burn off 245.96 gramm Jamaikanische süßkartoffelpastete

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.