Jasmin litschi bubble tea
Common Food
1.66
% from protein96.42
% from carbs96.42
% from fatNutrition Facts
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Jasmin litschi bubble tea Nutrients FAQs
Nutrients
- Vitamin A:Jasmin litschi bubble tea has 62.4566 IU of Vitamin A.
- Vitamin B-12:Jasmin litschi bubble tea has 0.1163 UG of Vitamin B-12.
- Vitamin B-6:Jasmin litschi bubble tea has 0.0178 mg of Vitamin B-6.
- Vitamin C:Jasmin litschi bubble tea has 0.3062 mg of Vitamin C.
- Vitamin D:Jasmin litschi bubble tea has 12.2464 IU of Vitamin D.
- Jasmin litschi bubble tea has 51.793mg of Calcium.
- Jasmin litschi bubble tea has 18.9973mg of Sodium, Na.
- Jasmin litschi bubble tea has 105.3556mg of Potassium, K.
- Jasmin litschi bubble tea has 0.8654mg of Iron.
What is the calorie content of Jasmin litschi bubble tea?
A typical serving 473 ml (575.58 grams) of Jasmin litschi bubble tea contains approximately 278 calories.
You can check the exact calorie content by logging Jasmin litschi bubble tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmin litschi bubble tea have?
The amount of fat in Jasmin litschi bubble tea depends on the ingredients and preparation method. On average, one serving 473 ml (575.58 grams) of Jasmin litschi bubble tea contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmin litschi bubble tea have?
The protein content in Jasmin litschi bubble tea depends on the ingredients exists in it. On average, 473 ml (575.58 grams) of Jasmin litschi bubble tea contains approximately 1.16 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmin litschi bubble tea, Download Nutribit app for healthier you!
How much sugar does a Jasmin litschi bubble tea have?
On average, 473 ml (575.58 grams) contains about 22.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmin litschi bubble tea.
How Much carbohydrates (carbs) is in Jasmin litschi bubble tea?
The amount of carbohydrates (carbs) in Jasmin litschi bubble tea depends on its serving size and preparation. On average, 473 ml (575.58 grams) contains about 67.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmin litschi bubble tea.
How Much Fiber is in Jasmin litschi bubble tea?
Jasmin litschi bubble tea contains approximately 0.45 grams of fiber in 473 ml (575.58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmin litschi bubble tea for healthier you!
What vitamins and minerals are in a Jasmin litschi bubble tea?
Vitamins in Jasmin litschi bubble tea:
Jasmin litschi bubble tea contains following minerals:
General
Does Jasmin litschi bubble tea contain caffeine?
Jasmin litschi bubble tea contains approximately 47 mg of caffeine in 473 ml (575.58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Jasmin litschi bubble tea contain alcohol?
Jasmin litschi bubble tea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmin litschi bubble tea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmin litschi bubble tea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmin litschi bubble tea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmin litschi bubble tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmin litschi bubble tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmin litschi bubble tea for free?
Yes! Since Jasmin litschi bubble tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmin litschi bubble tea with water tracking feature?
Nutribit automatically calculates the water content of Jasmin litschi bubble tea and adds it to your daily hydration log. Simply log Jasmin litschi bubble tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jasmin litschi bubble tea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmin litschi bubble tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmin litschi bubble tea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmin litschi bubble tea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmin litschi bubble tea
Total Carbohydrates in Jasmin litschi bubble tea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jasmin litschi bubble tea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jasmin litschi bubble tea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jasmin litschi bubble tea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jasmin litschi bubble tea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jasmin litschi bubble tea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jasmin litschi bubble tea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jasmin litschi bubble tea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jasmin litschi bubble tea aids weight management by helping you feel full longer.
Fiber-rich carbs from Jasmin litschi bubble tea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jasmin litschi bubble tea enhances brain function and helps improve memory and focus.
Glucose from Jasmin litschi bubble tea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jasmin litschi bubble tea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jasmin litschi bubble tea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jasmin litschi bubble tea promotes gut health by feeding beneficial gut bacteria.
Fiber in Jasmin litschi bubble tea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jasmin litschi bubble tea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jasmin litschi bubble tea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jasmin litschi bubble tea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jasmin litschi bubble tea, help regulate blood pressure and reduce hypertension risk.
How to burn 278 calories?
The amount of exercise required to burn off 473 ml Jasmin litschi bubble tea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.