Bubble tea jasmin et litchi

Common Food

1.66

% from protein

96.42

% from carbs

96.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.2 g(12g)
Amount per serving
Calories
5.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 1.4 g
0.5%

Fiber 0 g
0%

Sugars 0.5 g
1%

Protein 0 g
0%

Water 10.7 g

Caffeine 1 mg

Vitamin A 1.3 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bubble tea jasmin et litchi Nutrients FAQs

Nutrients

What is the calorie content of Bubble tea jasmin et litchi?

A typical serving 50 cl (608.5 grams) of Bubble tea jasmin et litchi contains approximately 294 calories.

You can check the exact calorie content by logging Bubble tea jasmin et litchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bubble tea jasmin et litchi have?

The amount of fat in Bubble tea jasmin et litchi depends on the ingredients and preparation method. On average, one serving 50 cl (608.5 grams) of Bubble tea jasmin et litchi contains approximately 0.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bubble tea jasmin et litchi have?

The protein content in Bubble tea jasmin et litchi depends on the ingredients exists in it. On average, 50 cl (608.5 grams) of Bubble tea jasmin et litchi contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Bubble tea jasmin et litchi, Download Nutribit app for healthier you!

How much sugar does a Bubble tea jasmin et litchi have?

On average, 50 cl (608.5 grams) contains about 23.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bubble tea jasmin et litchi.

How Much carbohydrates (carbs) is in Bubble tea jasmin et litchi?

The amount of carbohydrates (carbs) in Bubble tea jasmin et litchi depends on its serving size and preparation. On average, 50 cl (608.5 grams) contains about 71.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bubble tea jasmin et litchi.

How Much Fiber is in Bubble tea jasmin et litchi?

Bubble tea jasmin et litchi contains approximately 0.48 grams of fiber in 50 cl (608.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bubble tea jasmin et litchi for healthier you!

What vitamins and minerals are in a Bubble tea jasmin et litchi?

Vitamins in Bubble tea jasmin et litchi:

  • Vitamin A:Bubble tea jasmin et litchi has 66.0287 IU of Vitamin A.
  • Vitamin B-12:Bubble tea jasmin et litchi has 0.123 UG of Vitamin B-12.
  • Vitamin B-6:Bubble tea jasmin et litchi has 0.0188 mg of Vitamin B-6.
  • Vitamin C:Bubble tea jasmin et litchi has 0.3237 mg of Vitamin C.
  • Vitamin D:Bubble tea jasmin et litchi has 12.9468 IU of Vitamin D.

Bubble tea jasmin et litchi contains following minerals:

  • Bubble tea jasmin et litchi has 54.7553mg of Calcium.
  • Bubble tea jasmin et litchi has 20.0839mg of Sodium, Na.
  • Bubble tea jasmin et litchi has 111.3814mg of Potassium, K.
  • Bubble tea jasmin et litchi has 0.9149mg of Iron.

General

Does Bubble tea jasmin et litchi contain caffeine?

Bubble tea jasmin et litchi contains approximately 50 mg of caffeine in 50 cl (608.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bubble tea jasmin et litchi contain alcohol?

Bubble tea jasmin et litchi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bubble tea jasmin et litchi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bubble tea jasmin et litchi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bubble tea jasmin et litchi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bubble tea jasmin et litchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bubble tea jasmin et litchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bubble tea jasmin et litchi for free?

Yes! Since Bubble tea jasmin et litchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bubble tea jasmin et litchi with water tracking feature?

Nutribit automatically calculates the water content of Bubble tea jasmin et litchi and adds it to your daily hydration log. Simply log Bubble tea jasmin et litchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bubble tea jasmin et litchi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bubble tea jasmin et litchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bubble tea jasmin et litchi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bubble tea jasmin et litchi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bubble tea jasmin et litchi

Total Carbohydrates in Bubble tea jasmin et litchi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bubble tea jasmin et litchi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bubble tea jasmin et litchi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bubble tea jasmin et litchi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bubble tea jasmin et litchi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bubble tea jasmin et litchi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bubble tea jasmin et litchi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bubble tea jasmin et litchi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bubble tea jasmin et litchi aids weight management by helping you feel full longer.

Fiber-rich carbs from Bubble tea jasmin et litchi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bubble tea jasmin et litchi enhances brain function and helps improve memory and focus.

Glucose from Bubble tea jasmin et litchi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bubble tea jasmin et litchi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bubble tea jasmin et litchi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bubble tea jasmin et litchi promotes gut health by feeding beneficial gut bacteria.

Fiber in Bubble tea jasmin et litchi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bubble tea jasmin et litchi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bubble tea jasmin et litchi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bubble tea jasmin et litchi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bubble tea jasmin et litchi, help regulate blood pressure and reduce hypertension risk.

How to burn 294 calories?

The amount of exercise required to burn off 50 cl Bubble tea jasmin et litchi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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