Kaki pudding
Common Food
5.91
% from protein79.3
% from carbs79.3
% from fatNutrition Facts
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Pudding
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Kaki pudding Nutrients FAQs
Nutrients
- Vitamin A:Kaki pudding has 163.888 IU of Vitamin A.
- Vitamin B-12:Kaki pudding has 0.1711 UG of Vitamin B-12.
- Vitamin B-6:Kaki pudding has 0.029 mg of Vitamin B-6.
- Vitamin C:Kaki pudding has 15.2843 mg of Vitamin C.
- Vitamin D:Kaki pudding has 16.8494 IU of Vitamin D.
- Kaki pudding has 78.9923mg of Calcium.
- Kaki pudding has 130.5116mg of Sodium, Na.
- Kaki pudding has 142.7211mg of Potassium, K.
- Kaki pudding has 1.3302mg of Iron.
What is the calorie content of Kaki pudding?
A typical serving 100 gramm (100 grams) of Kaki pudding contains approximately 216 calories.
You can check the exact calorie content by logging Kaki pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaki pudding have?
The amount of fat in Kaki pudding depends on the ingredients and preparation method. On average, one serving 100 gramm (100 grams) of Kaki pudding contains approximately 3.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaki pudding have?
The protein content in Kaki pudding depends on the ingredients exists in it. On average, 100 gramm (100 grams) of Kaki pudding contains approximately 3.27 grams of protein.
Know your exact protein requirement and how much protein you get from Kaki pudding, Download Nutribit app for healthier you!
How much sugar does a Kaki pudding have?
On average, 100 gramm (100 grams) contains about 25.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaki pudding.
How Much carbohydrates (carbs) is in Kaki pudding?
The amount of carbohydrates (carbs) in Kaki pudding depends on its serving size and preparation. On average, 100 gramm (100 grams) contains about 43.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaki pudding.
How Much Fiber is in Kaki pudding?
Kaki pudding contains approximately 0.37 grams of fiber in 100 gramm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaki pudding for healthier you!
What vitamins and minerals are in a Kaki pudding?
Vitamins in Kaki pudding:
Kaki pudding contains following minerals:
General
Does Kaki pudding contain caffeine?
Kaki pudding does not contain any caffeine.
Does Kaki pudding contain alcohol?
Kaki pudding contains approximately 0g of alcohol in 100 gramm (100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Kaki pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaki pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaki pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaki pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaki pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaki pudding for free?
Yes! Since Kaki pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaki pudding with water tracking feature?
Nutribit automatically calculates the water content of Kaki pudding and adds it to your daily hydration log. Simply log Kaki pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaki pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaki pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaki pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaki pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaki pudding
Total Carbohydrates in Kaki pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kaki pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kaki pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kaki pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kaki pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kaki pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kaki pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kaki pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kaki pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Kaki pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kaki pudding enhances brain function and helps improve memory and focus.
Glucose from Kaki pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kaki pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kaki pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kaki pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Kaki pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kaki pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kaki pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kaki pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kaki pudding, help regulate blood pressure and reduce hypertension risk.
How to burn 216 calories?
The amount of exercise required to burn off 100 gramm Kaki pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.