Kaki Tempura

Oyster, Deep-fried oyster

Total Energy

130

kcal

39.27

% from carbs

11.64

% from protein

49.09

% from fats

In 75 g

% daily value

Total Fat

7.5g

11.5%

Saturated

1.3g

6.5%

Polyunsaturated

2.6g

Monounsaturated

3.6g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

13.5g

4.9%

Fiber

0.8g

2.9%

Sugars

2g

4%

Starch

7.8g

Protein

4g

8%

Water

48g

Glucose

1.3g

Sucrose

0.5g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

6mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1.1MG_ATE

Biotin

0.6UG

Folic acid

18UG

Iron, Fe

1.3mg

Calcium, Ca

22mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

Iodine, I

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaki Tempura

A typical serving 1 piece of Kaki Tempura (75 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaki Tempura depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Kaki Tempura contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaki Tempura depends on the ingredients exists in it. On average, 1 piece of Kaki Tempura (about 75 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 13.5 grams of carbohydrates.

Kaki Tempura contains approximately 0.8 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 piece Kaki Tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.