Karamell gelato
Common Food
6.97
% from protein36.47
% from carbs36.47
% from fatNutrition Facts
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Karamell gelato Nutrients FAQs
Nutrients
- Vitamin A:Karamell gelato has 617.5641 IU of Vitamin A.
- Vitamin B-12:Karamell gelato has 0.5008 UG of Vitamin B-12.
- Vitamin B-6:Karamell gelato has 0.0614 mg of Vitamin B-6.
- Vitamin C:Karamell gelato has 0.1572 mg of Vitamin C.
- Vitamin D:Karamell gelato has 58.207 IU of Vitamin D.
- Vitamin K:Karamell gelato has 0.6033 UG of Vitamin K.
- Karamell gelato has 97.5126mg of Calcium.
- Karamell gelato has 105.3685mg of Sodium, Na.
- Karamell gelato has 110.518mg of Potassium, K.
- Karamell gelato has 0.2903mg of Iron.
What is the calorie content of Karamell gelato?
A typical serving 1 Portion (113 grams) of Karamell gelato contains approximately 222 calories.
You can check the exact calorie content by logging Karamell gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Karamell gelato have?
The amount of fat in Karamell gelato depends on the ingredients and preparation method. On average, one serving 1 Portion (113 grams) of Karamell gelato contains approximately 14.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Karamell gelato have?
The protein content in Karamell gelato depends on the ingredients exists in it. On average, 1 Portion (113 grams) of Karamell gelato contains approximately 3.92 grams of protein.
Know your exact protein requirement and how much protein you get from Karamell gelato, Download Nutribit app for healthier you!
How much sugar does a Karamell gelato have?
On average, 1 Portion (113 grams) contains about 20.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karamell gelato.
How Much carbohydrates (carbs) is in Karamell gelato?
The amount of carbohydrates (carbs) in Karamell gelato depends on its serving size and preparation. On average, 1 Portion (113 grams) contains about 20.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Karamell gelato.
How Much Fiber is in Karamell gelato?
Karamell gelato contains approximately 0 grams of fiber in 1 Portion (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Karamell gelato for healthier you!
What vitamins and minerals are in a Karamell gelato?
Vitamins in Karamell gelato:
Karamell gelato contains following minerals:
General
Does Karamell gelato contain caffeine?
Karamell gelato does not contain any caffeine.
Does Karamell gelato contain alcohol?
Karamell gelato contains approximately 0g of alcohol in 1 Portion (113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Karamell gelato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karamell gelato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Karamell gelato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Karamell gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karamell gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Karamell gelato for free?
Yes! Since Karamell gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Karamell gelato with water tracking feature?
Nutribit automatically calculates the water content of Karamell gelato and adds it to your daily hydration log. Simply log Karamell gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Karamell gelato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Karamell gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Karamell gelato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Karamell gelato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Karamell gelato
Vitamin B-12 in Karamell gelato supports red blood cell production
Vitamin B12 in Karamell gelato plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Karamell gelato boosts energy levels
Vitamin B12 in Karamell gelato aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Karamell gelato promotes brain health
Vitamin B12 in Karamell gelato supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Karamell gelato aids in DNA synthesis
Vitamin B12 in Karamell gelato is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Karamell gelato improves mood and mental health
Vitamin B12 in Karamell gelato helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Karamell gelato supports bone health
Vitamin B12 in Karamell gelato is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Karamell gelato maintains healthy skin, hair, and nails
Vitamin B12 in Karamell gelato contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Karamell gelato prevents birth defects
Vitamin B12 in Karamell gelato during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Karamell gelato reduces risk of macular degeneration
Vitamin B12 in Karamell gelato lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Karamell gelato supports cardiovascular health
Vitamin B12 in Karamell gelato helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 222 calories?
The amount of exercise required to burn off 1 Portion Karamell gelato
Set Your Weight
0 steps
Average 2.3 ft stride
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0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.