Karamell käsekuchen
Common Food
5.53
% from protein48.56
% from carbs48.56
% from fatNutrition Facts
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Karamell käsekuchen Nutrients FAQs
Nutrients
- Vitamin A:Karamell käsekuchen has 721.265 IU of Vitamin A.
- Vitamin B-12:Karamell käsekuchen has 0.3232 UG of Vitamin B-12.
- Vitamin B-6:Karamell käsekuchen has 0.065 mg of Vitamin B-6.
- Vitamin C:Karamell käsekuchen has 0.8075 mg of Vitamin C.
- Vitamin D:Karamell käsekuchen has 22.5 IU of Vitamin D.
- Karamell käsekuchen has 93.885mg of Calcium.
- Karamell käsekuchen has 757.215mg of Sodium, Na.
- Karamell käsekuchen has 153.09mg of Potassium, K.
- Karamell käsekuchen has 0.7875mg of Iron.
What is the calorie content of Karamell käsekuchen?
A typical serving 186.5 gramm (186.5 grams) of Karamell käsekuchen contains approximately 534 calories.
You can check the exact calorie content by logging Karamell käsekuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Karamell käsekuchen have?
The amount of fat in Karamell käsekuchen depends on the ingredients and preparation method. On average, one serving 186.5 gramm (186.5 grams) of Karamell käsekuchen contains approximately 28.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Karamell käsekuchen have?
The protein content in Karamell käsekuchen depends on the ingredients exists in it. On average, 186.5 gramm (186.5 grams) of Karamell käsekuchen contains approximately 7.62 grams of protein.
Know your exact protein requirement and how much protein you get from Karamell käsekuchen, Download Nutribit app for healthier you!
How much sugar does a Karamell käsekuchen have?
On average, 186.5 gramm (186.5 grams) contains about 62.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karamell käsekuchen.
How Much carbohydrates (carbs) is in Karamell käsekuchen?
The amount of carbohydrates (carbs) in Karamell käsekuchen depends on its serving size and preparation. On average, 186.5 gramm (186.5 grams) contains about 66.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Karamell käsekuchen.
How Much Fiber is in Karamell käsekuchen?
Karamell käsekuchen contains approximately 0.5 grams of fiber in 186.5 gramm (186.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Karamell käsekuchen for healthier you!
What vitamins and minerals are in a Karamell käsekuchen?
Vitamins in Karamell käsekuchen:
Karamell käsekuchen contains following minerals:
General
Does Karamell käsekuchen contain caffeine?
Karamell käsekuchen does not contain any caffeine.
Does Karamell käsekuchen contain alcohol?
Karamell käsekuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Karamell käsekuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karamell käsekuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Karamell käsekuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Karamell käsekuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karamell käsekuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Karamell käsekuchen for free?
Yes! Since Karamell käsekuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Karamell käsekuchen with water tracking feature?
Nutribit automatically calculates the water content of Karamell käsekuchen and adds it to your daily hydration log. Simply log Karamell käsekuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Karamell käsekuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Karamell käsekuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Karamell käsekuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Karamell käsekuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Karamell käsekuchen
Total Carbohydrates in Karamell käsekuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Karamell käsekuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Karamell käsekuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Karamell käsekuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Karamell käsekuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Karamell käsekuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Karamell käsekuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Karamell käsekuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Karamell käsekuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Karamell käsekuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Karamell käsekuchen enhances brain function and helps improve memory and focus.
Glucose from Karamell käsekuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Karamell käsekuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Karamell käsekuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Karamell käsekuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Karamell käsekuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Karamell käsekuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Karamell käsekuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Karamell käsekuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Karamell käsekuchen, help regulate blood pressure and reduce hypertension risk.
Protein in Karamell käsekuchen supports building and repairing tissues.
Builds and repairs tissues in Karamell käsekuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Karamell käsekuchen supports immune function.
Supports immune function in Karamell käsekuchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Karamell käsekuchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Karamell käsekuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Karamell käsekuchen provides energy.
Provides energy in Karamell käsekuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Karamell käsekuchen supports muscle growth and strength.
Supports muscle growth and strength in Karamell käsekuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Karamell käsekuchen helps in weight management.
Helps in weight management in Karamell käsekuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Karamell käsekuchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Karamell käsekuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Karamell käsekuchen supports bone health.
Supports bone health in Karamell käsekuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Karamell käsekuchen improves skin, hair, and nails.
Improves skin, hair, and nails in Karamell käsekuchen is essential for the health and growth of hair, skin, and nails.
Protein in Karamell käsekuchen regulates blood sugar levels.
Regulates blood sugar levels in Karamell käsekuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Karamell käsekuchen supports fluid balance.
Maintains Fluid Balance in Karamell käsekuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Karamell käsekuchen supports nerve function.
Supports Nerve Function in Karamell käsekuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Karamell käsekuchen helps regulate blood pressure.
Regulates Blood Pressure in Karamell käsekuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Karamell käsekuchen supports muscle function.
Aids Muscle Function in Karamell käsekuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Karamell käsekuchen aids nutrient absorption.
Improves Nutrient Absorption in Karamell käsekuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Karamell käsekuchen helps balance pH levels.
Balances pH Levels in Karamell käsekuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Karamell käsekuchen supports bone health.
Supports Bone Health in Karamell käsekuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 534 calories?
The amount of exercise required to burn off 186.5 gramm Karamell käsekuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.