Karamell trüffel

Common Food

Total Energy

65.8

kcal

51.59

% from carbs

4.06

% from protein

44.35

% from fats

In 14.5 g

% daily value

Total Fat

3.4g

5.3%

Saturated

1.9g

9.6%

Polyunsaturated

0.3g

Monounsaturated

1g

Cholesterol

2.6mg

0.9%

Sodium, Na

16.3mg

0.7%

Potassium, K

41.2mg

0.9%

Total Carbohydrates

8.9g

3.2%

Fiber

0.4g

1.3%

Sugars

7.6g

15.3%

Protein

0.7g

1.4%

Water

1.2g

Caffeine

3.4mg

Ash

0.2g

Theobromine

28.6mg

Energy

275.5kJ

Calcium, Ca

15.8mg

Iron, Fe

0.2mg

Magnesium, Mg

8.2mg

Phosphorus, P

19.6mg

Zinc, Zn

0.2mg

Fluoride, F

1.6UG

Manganese, Mn

0.1mg

Selenium, Se

0.5UG

Vitamin A, IU

26.3IU

Retinol

7.4UG

Vitamin A, RAE

7.5UG

Carotene, beta

1UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.8IU

Lutein + zeaxanthin

1UG

Pantothenic acid

0.1mg

Folate, total

1.2UG

Choline, total

3.2mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

1.2UG

Folate, DFE

1.2UG

Betaine

0.1mg

Glutamic acid

0.1g

SFA 14:0

0.1g

SFA 16:0

0.9g

SFA 18:0

0.8g

MUFA 18:1

0.9g

PUFA 18:2

0.3g

Stigmasterol

0.5mg

Campesterol

0.2mg

Beta-sitosterol

1.2mg

MUFA 18:1 c

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Karamell trüffel

A typical serving 14.53 gramm of Karamell trüffel (14.53 grams) contains approximately 65.8479 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Karamell trüffel depends on the ingredients and preparation method. On average, one serving 14.53 gramm (14.53 grams) of Karamell trüffel contains approximately 3.449 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Karamell trüffel depends on the ingredients exists in it. On average, 14.53 gramm of Karamell trüffel (about 14.53 grams) contains approximately 0.7202 grams of protein.

On average, 14.53 gramm (about 14.53 grams) contains about 7.6408 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.53 gramm (about 14.53 grams) contains about 8.9281 grams of carbohydrates.

Karamell trüffel contains approximately 0.3779 grams of fiber in 14.53 gramm (about 14.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 66 calories?

The amount of exercise required to burn off 14.53 gramm Karamell trüffel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.