Kartoffelpüree verzehrfertig

Common Food

7.44

% from protein

52.09

% from carbs

52.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
108
% Daily value*

Total Fat 5 g
7.6%

Saturated 3.1 g
15.3%

Polyunsaturated 0.2 g

Monounsaturated 1.4 g

Cholesterol 14 mg
4.7%

Sodium, Na 257 mg
11.2%

Potassium, K 144 mg
3.1%

Total Carbohydrates 14.4 g
5.2%

Fiber 2.2 g
7.9%

Protein 2.1 g
4.1%

Water 77.5 g

Vitamin A 183 IU

Retinol 40 UG

Vitamin A, RAE 43 UG

Carotene, beta 30 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 6 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 8 UG

Folic acid 0 UG

Folate, food 8 UG

Folate, DFE 8 UG

Vitamin B-12 0 UG

Calcium 35 mg

Iron 0.2 mg

Magnesium 19 mg

Phosphorus, P 60 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.3 UG

Ash 1.1 g

Energy 452 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 1.4 g

SFA 18:0 0.6 g

MUFA 18:1 1.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

MUFA 16:1 0.1 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Kartoffelpüree verzehrfertig Nutrients FAQs

Nutrients

What is the calorie content of Kartoffelpüree verzehrfertig?

A typical serving 1 pro zubereitete Portion 100 g (100 grams) of Kartoffelpüree verzehrfertig contains approximately 108 calories.

You can check the exact calorie content by logging Kartoffelpüree verzehrfertig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kartoffelpüree verzehrfertig have?

The amount of fat in Kartoffelpüree verzehrfertig depends on the ingredients and preparation method. On average, one serving 1 pro zubereitete Portion 100 g (100 grams) of Kartoffelpüree verzehrfertig contains approximately 4.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kartoffelpüree verzehrfertig have?

The protein content in Kartoffelpüree verzehrfertig depends on the ingredients exists in it. On average, 1 pro zubereitete Portion 100 g (100 grams) of Kartoffelpüree verzehrfertig contains approximately 2.05 grams of protein.

Know your exact protein requirement and how much protein you get from Kartoffelpüree verzehrfertig, Download Nutribit app for healthier you!

How much sugar does a Kartoffelpüree verzehrfertig have?

On average, 1 pro zubereitete Portion 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kartoffelpüree verzehrfertig.

How Much carbohydrates (carbs) is in Kartoffelpüree verzehrfertig?

The amount of carbohydrates (carbs) in Kartoffelpüree verzehrfertig depends on its serving size and preparation. On average, 1 pro zubereitete Portion 100 g (100 grams) contains about 14.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kartoffelpüree verzehrfertig.

How Much Fiber is in Kartoffelpüree verzehrfertig?

Kartoffelpüree verzehrfertig contains approximately 2.2 grams of fiber in 1 pro zubereitete Portion 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kartoffelpüree verzehrfertig for healthier you!

What vitamins and minerals are in a Kartoffelpüree verzehrfertig?

Vitamins in Kartoffelpüree verzehrfertig:

  • Vitamin A:Kartoffelpüree verzehrfertig has 183 IU of Vitamin A.
  • Vitamin B-6:Kartoffelpüree verzehrfertig has 0.009 mg of Vitamin B-6.
  • Vitamin C:Kartoffelpüree verzehrfertig has 6 mg of Vitamin C.

Kartoffelpüree verzehrfertig contains following minerals:

  • Kartoffelpüree verzehrfertig has 35mg of Calcium.
  • Kartoffelpüree verzehrfertig has 257mg of Sodium, Na.
  • Kartoffelpüree verzehrfertig has 144mg of Potassium, K.
  • Kartoffelpüree verzehrfertig has 0.19mg of Iron.

General

Does Kartoffelpüree verzehrfertig contain caffeine?

Kartoffelpüree verzehrfertig does not contain any caffeine.

Does Kartoffelpüree verzehrfertig contain alcohol?

Kartoffelpüree verzehrfertig does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kartoffelpüree verzehrfertig?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kartoffelpüree verzehrfertig and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kartoffelpüree verzehrfertig quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kartoffelpüree verzehrfertig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kartoffelpüree verzehrfertig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kartoffelpüree verzehrfertig for free?

Yes absolutely, Since Kartoffelpüree verzehrfertig does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kartoffelpüree verzehrfertig with water tracking feature?

Kartoffelpüree verzehrfertig does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kartoffelpüree verzehrfertig as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kartoffelpüree verzehrfertig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kartoffelpüree verzehrfertig nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kartoffelpüree verzehrfertig data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kartoffelpüree verzehrfertig

How to burn 108 calories?

The amount of exercise required to burn off 1 pro zubereitete Portion 100 g Kartoffelpüree verzehrfertig

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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