King ranch hühnerauflauf
Common Food
29.07
% from protein14.62
% from carbs14.62
% from fatNutrition Facts
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King ranch hühnerauflauf Nutrients FAQs
Nutrients
- Vitamin A:King ranch hühnerauflauf has 622.873 IU of Vitamin A.
- Vitamin B-12:King ranch hühnerauflauf has 0.5426 UG of Vitamin B-12.
- Vitamin B-6:King ranch hühnerauflauf has 0.2942 mg of Vitamin B-6.
- Vitamin C:King ranch hühnerauflauf has 4.6245 mg of Vitamin C.
- Vitamin D:King ranch hühnerauflauf has 10.881 IU of Vitamin D.
- Vitamin K:King ranch hühnerauflauf has 2.9154 UG of Vitamin K.
- King ranch hühnerauflauf has 273.354mg of Calcium.
- King ranch hühnerauflauf has 738.671mg of Sodium, Na.
- King ranch hühnerauflauf has 261.622mg of Potassium, K.
- King ranch hühnerauflauf has 1.3287mg of Iron.
What is the calorie content of King ranch hühnerauflauf?
A typical serving 193 gramm (193 grams) of King ranch hühnerauflauf contains approximately 311 calories.
You can check the exact calorie content by logging King ranch hühnerauflauf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a King ranch hühnerauflauf have?
The amount of fat in King ranch hühnerauflauf depends on the ingredients and preparation method. On average, one serving 193 gramm (193 grams) of King ranch hühnerauflauf contains approximately 19.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a King ranch hühnerauflauf have?
The protein content in King ranch hühnerauflauf depends on the ingredients exists in it. On average, 193 gramm (193 grams) of King ranch hühnerauflauf contains approximately 22.49 grams of protein.
Know your exact protein requirement and how much protein you get from King ranch hühnerauflauf, Download Nutribit app for healthier you!
How much sugar does a King ranch hühnerauflauf have?
On average, 193 gramm (193 grams) contains about 1.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from King ranch hühnerauflauf.
How Much carbohydrates (carbs) is in King ranch hühnerauflauf?
The amount of carbohydrates (carbs) in King ranch hühnerauflauf depends on its serving size and preparation. On average, 193 gramm (193 grams) contains about 11.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from King ranch hühnerauflauf.
How Much Fiber is in King ranch hühnerauflauf?
King ranch hühnerauflauf contains approximately 1.28 grams of fiber in 193 gramm (193 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from King ranch hühnerauflauf for healthier you!
What vitamins and minerals are in a King ranch hühnerauflauf?
Vitamins in King ranch hühnerauflauf:
King ranch hühnerauflauf contains following minerals:
General
Does King ranch hühnerauflauf contain caffeine?
King ranch hühnerauflauf does not contain any caffeine.
Does King ranch hühnerauflauf contain alcohol?
King ranch hühnerauflauf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for King ranch hühnerauflauf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for King ranch hühnerauflauf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize King ranch hühnerauflauf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of King ranch hühnerauflauf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of King ranch hühnerauflauf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from King ranch hühnerauflauf for free?
Yes! Since King ranch hühnerauflauf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from King ranch hühnerauflauf with water tracking feature?
Nutribit automatically calculates the water content of King ranch hühnerauflauf and adds it to your daily hydration log. Simply log King ranch hühnerauflauf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes King ranch hühnerauflauf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including King ranch hühnerauflauf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access King ranch hühnerauflauf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, King ranch hühnerauflauf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of King ranch hühnerauflauf
Protein and Vitamin B-12 in King ranch hühnerauflauf supports bone health.
Protein in King ranch hühnerauflauf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in King ranch hühnerauflauf is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in King ranch hühnerauflauf supports heart health.
Calcium in King ranch hühnerauflauf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in King ranch hühnerauflauf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in King ranch hühnerauflauf supports building and repairing tissues.
Builds and repairs tissues in King ranch hühnerauflauf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in King ranch hühnerauflauf supports immune function.
Supports immune function in King ranch hühnerauflauf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in King ranch hühnerauflauf helps regulate enzymes and hormones.
Regulates enzymes and hormones in King ranch hühnerauflauf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in King ranch hühnerauflauf provides energy.
Provides energy in King ranch hühnerauflauf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in King ranch hühnerauflauf supports muscle growth and strength.
Supports muscle growth and strength in King ranch hühnerauflauf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in King ranch hühnerauflauf helps in weight management.
Helps in weight management in King ranch hühnerauflauf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in King ranch hühnerauflauf aids in the production of hemoglobin.
Aids in the production of hemoglobin in King ranch hühnerauflauf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in King ranch hühnerauflauf improves skin, hair, and nails.
Improves skin, hair, and nails in King ranch hühnerauflauf is essential for the health and growth of hair, skin, and nails.
Protein in King ranch hühnerauflauf regulates blood sugar levels.
Regulates blood sugar levels in King ranch hühnerauflauf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in King ranch hühnerauflauf supports red blood cell production
Vitamin B12 in King ranch hühnerauflauf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in King ranch hühnerauflauf boosts energy levels
Vitamin B12 in King ranch hühnerauflauf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in King ranch hühnerauflauf promotes brain health
Vitamin B12 in King ranch hühnerauflauf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in King ranch hühnerauflauf aids in DNA synthesis
Vitamin B12 in King ranch hühnerauflauf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in King ranch hühnerauflauf improves mood and mental health
Vitamin B12 in King ranch hühnerauflauf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in King ranch hühnerauflauf maintains healthy skin, hair, and nails
Vitamin B12 in King ranch hühnerauflauf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in King ranch hühnerauflauf prevents birth defects
Vitamin B12 in King ranch hühnerauflauf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in King ranch hühnerauflauf reduces risk of macular degeneration
Vitamin B12 in King ranch hühnerauflauf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in King ranch hühnerauflauf supports cardiovascular health
Vitamin B12 in King ranch hühnerauflauf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in King ranch hühnerauflauf supports bone health.
Calcium in King ranch hühnerauflauf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in King ranch hühnerauflauf supports muscle function.
Calcium in King ranch hühnerauflauf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in King ranch hühnerauflauf supports nerve transmission.
Calcium in King ranch hühnerauflauf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in King ranch hühnerauflauf supports blood clotting.
Calcium in King ranch hühnerauflauf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in King ranch hühnerauflauf supports hormonal secretion.
Calcium in King ranch hühnerauflauf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in King ranch hühnerauflauf supports weight management.
Calcium in King ranch hühnerauflauf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in King ranch hühnerauflauf supports dental health.
Calcium in King ranch hühnerauflauf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in King ranch hühnerauflauf supports blood pressure regulation.
Calcium in King ranch hühnerauflauf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in King ranch hühnerauflauf supports antioxidant protection.
Antioxidant Protection in King ranch hühnerauflauf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in King ranch hühnerauflauf supports thyroid function.
Thyroid Function in King ranch hühnerauflauf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in King ranch hühnerauflauf supports immune system health.
Immune System Support in King ranch hühnerauflauf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in King ranch hühnerauflauf supports cancer prevention.
Cancer Prevention in King ranch hühnerauflauf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in King ranch hühnerauflauf supports cognitive function.
Cognitive Function in King ranch hühnerauflauf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in King ranch hühnerauflauf supports skin health.
Skin Health in King ranch hühnerauflauf helps protect the skin from UV damage and supports wound healing.
Selenium in King ranch hühnerauflauf supports reproductive health.
Reproductive Health in King ranch hühnerauflauf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in King ranch hühnerauflauf provides anti-inflammatory effects.
Anti-Inflammatory Effects in King ranch hühnerauflauf helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in King ranch hühnerauflauf supports fluid balance.
Maintains Fluid Balance in King ranch hühnerauflauf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in King ranch hühnerauflauf supports nerve function.
Supports Nerve Function in King ranch hühnerauflauf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in King ranch hühnerauflauf helps regulate blood pressure.
Regulates Blood Pressure in King ranch hühnerauflauf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in King ranch hühnerauflauf supports muscle function.
Aids Muscle Function in King ranch hühnerauflauf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in King ranch hühnerauflauf aids nutrient absorption.
Improves Nutrient Absorption in King ranch hühnerauflauf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in King ranch hühnerauflauf helps balance pH levels.
Balances pH Levels in King ranch hühnerauflauf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in King ranch hühnerauflauf supports bone health.
Supports Bone Health in King ranch hühnerauflauf helps retain calcium and prevent the loss of bone density over time.
Zinc in King ranch hühnerauflauf boosts immune system
Boosts Immune System in King ranch hühnerauflauf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in King ranch hühnerauflauf promotes wound healing
Promotes Wound Healing in King ranch hühnerauflauf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in King ranch hühnerauflauf supports growth and development
Supports Growth and Development in King ranch hühnerauflauf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in King ranch hühnerauflauf improves skin health
Improves Skin Health in King ranch hühnerauflauf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in King ranch hühnerauflauf enhances brain function
Enhances Brain Function in King ranch hühnerauflauf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in King ranch hühnerauflauf regulates hormonal balance
Regulates Hormonal Balance in King ranch hühnerauflauf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in King ranch hühnerauflauf supports healthy vision
Supports Healthy Vision in King ranch hühnerauflauf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in King ranch hühnerauflauf improves digestive health
Improves Digestive Health in King ranch hühnerauflauf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in King ranch hühnerauflauf maintains healthy reproductive function
Maintains Healthy Reproductive Function in King ranch hühnerauflauf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in King ranch hühnerauflauf reduces inflammation
Reduces Inflammation in King ranch hühnerauflauf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 311 calories?
The amount of exercise required to burn off 193 gramm King ranch hühnerauflauf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.