Lamm tikka masala

Common Food

19.81

% from protein

9.58

% from carbs

9.58

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 9.5 mg
0.4%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 7.9 IU

Retinol 0.9 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 2.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 29 UG

Lutein + zeaxanthin 1.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Lamm tikka masala Nutrients FAQs

Nutrients

What is the calorie content of Lamm tikka masala?

A typical serving 293.36 gramm (293.36 grams) of Lamm tikka masala contains approximately 568 calories.

You can check the exact calorie content by logging Lamm tikka masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lamm tikka masala have?

The amount of fat in Lamm tikka masala depends on the ingredients and preparation method. On average, one serving 293.36 gramm (293.36 grams) of Lamm tikka masala contains approximately 45.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lamm tikka masala have?

The protein content in Lamm tikka masala depends on the ingredients exists in it. On average, 293.36 gramm (293.36 grams) of Lamm tikka masala contains approximately 28.51 grams of protein.

Know your exact protein requirement and how much protein you get from Lamm tikka masala, Download Nutribit app for healthier you!

How much sugar does a Lamm tikka masala have?

On average, 293.36 gramm (293.36 grams) contains about 8.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamm tikka masala.

How Much carbohydrates (carbs) is in Lamm tikka masala?

The amount of carbohydrates (carbs) in Lamm tikka masala depends on its serving size and preparation. On average, 293.36 gramm (293.36 grams) contains about 13.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lamm tikka masala.

How Much Fiber is in Lamm tikka masala?

Lamm tikka masala contains approximately 2.75 grams of fiber in 293.36 gramm (293.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lamm tikka masala for healthier you!

What vitamins and minerals are in a Lamm tikka masala?

Vitamins in Lamm tikka masala:

  • Vitamin A:Lamm tikka masala has 2326.4298 IU of Vitamin A.
  • Vitamin B-12:Lamm tikka masala has 2.7139 UG of Vitamin B-12.
  • Vitamin B-6:Lamm tikka masala has 0.3197 mg of Vitamin B-6.
  • Vitamin C:Lamm tikka masala has 11.1718 mg of Vitamin C.
  • Vitamin D:Lamm tikka masala has 39.915 IU of Vitamin D.

Lamm tikka masala contains following minerals:

  • Lamm tikka masala has 207.7249mg of Calcium.
  • Lamm tikka masala has 2798.1862mg of Sodium, Na.
  • Lamm tikka masala has 787.2388mg of Potassium, K.
  • Lamm tikka masala has 4.5061mg of Iron.

General

Does Lamm tikka masala contain caffeine?

Lamm tikka masala does not contain any caffeine.

Does Lamm tikka masala contain alcohol?

Lamm tikka masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lamm tikka masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamm tikka masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lamm tikka masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lamm tikka masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamm tikka masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lamm tikka masala for free?

Yes! Since Lamm tikka masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lamm tikka masala with water tracking feature?

Nutribit automatically calculates the water content of Lamm tikka masala and adds it to your daily hydration log. Simply log Lamm tikka masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lamm tikka masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lamm tikka masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lamm tikka masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lamm tikka masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lamm tikka masala

Protein, Vitamin A and Vitamin B-12 in Lamm tikka masala supports bone health.

  • Protein in Lamm tikka masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lamm tikka masala contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Lamm tikka masala is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Potassium, K in Lamm tikka masala supports bone health.

  • Calcium in Lamm tikka masala is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Lamm tikka masala helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Lamm tikka masala supports muscle function.

  • Calcium in Lamm tikka masala plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Lamm tikka masala plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Lamm tikka masala supports heart health.

  • Calcium in Lamm tikka masala helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Lamm tikka masala helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Lamm tikka masala supports bone health.

  • Magnesium in Lamm tikka masala helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Lamm tikka masala helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Lamm tikka masala aids muscle function.

  • Magnesium in Lamm tikka masala helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Lamm tikka masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Lamm tikka masala supports building and repairing tissues.

Builds and repairs tissues in Lamm tikka masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lamm tikka masala supports immune function.

Supports immune function in Lamm tikka masala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lamm tikka masala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lamm tikka masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lamm tikka masala provides energy.

Provides energy in Lamm tikka masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lamm tikka masala supports muscle growth and strength.

Supports muscle growth and strength in Lamm tikka masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lamm tikka masala helps in weight management.

Helps in weight management in Lamm tikka masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lamm tikka masala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lamm tikka masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lamm tikka masala improves skin, hair, and nails.

Improves skin, hair, and nails in Lamm tikka masala is essential for the health and growth of hair, skin, and nails.

Protein in Lamm tikka masala regulates blood sugar levels.

Regulates blood sugar levels in Lamm tikka masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lamm tikka masala supports eye health.

Vitamin A in Lamm tikka masala is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lamm tikka masala boosts immune function.

Vitamin A in Lamm tikka masala helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lamm tikka masala promotes healthy skin.

Vitamin A in Lamm tikka masala supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lamm tikka masala enhances reproductive health.

Vitamin A in Lamm tikka masala plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lamm tikka masala reduces the risk of certain cancers.

Vitamin A in Lamm tikka masala helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lamm tikka masala promotes healthy development during pregnancy.

Vitamin A in Lamm tikka masala is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lamm tikka masala maintains healthy mucous membranes.

Vitamin A in Lamm tikka masala helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lamm tikka masala improves wound healing.

Vitamin A in Lamm tikka masala promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lamm tikka masala may reduce the risk of macular degeneration.

Vitamin A in Lamm tikka masala, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Lamm tikka masala supports brain health

{{vitamin}} in Lamm tikka masala supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Lamm tikka masala boosts immune function

{{vitamin}} in Lamm tikka masala boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Lamm tikka masala promotes red blood cell production

{{vitamin}} in Lamm tikka masala promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Lamm tikka masala reduces symptoms of PMS

{{vitamin}} in Lamm tikka masala reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Lamm tikka masala supports heart health

{{vitamin}} in Lamm tikka masala supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Lamm tikka masala aids in protein metabolism

{{vitamin}} in Lamm tikka masala aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Lamm tikka masala improves mood and reduces depression

{{vitamin}} in Lamm tikka masala improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Lamm tikka masala supports healthy pregnancy

{{vitamin}} in Lamm tikka masala supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Lamm tikka masala helps prevent anemia

{{vitamin}} in Lamm tikka masala helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Lamm tikka masala reduces nausea during pregnancy

{{vitamin}} in Lamm tikka masala reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Lamm tikka masala supports red blood cell production

Vitamin B12 in Lamm tikka masala plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lamm tikka masala boosts energy levels

Vitamin B12 in Lamm tikka masala aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lamm tikka masala promotes brain health

Vitamin B12 in Lamm tikka masala supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lamm tikka masala aids in DNA synthesis

Vitamin B12 in Lamm tikka masala is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lamm tikka masala improves mood and mental health

Vitamin B12 in Lamm tikka masala helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lamm tikka masala maintains healthy skin, hair, and nails

Vitamin B12 in Lamm tikka masala contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lamm tikka masala prevents birth defects

Vitamin B12 in Lamm tikka masala during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lamm tikka masala reduces risk of macular degeneration

Vitamin B12 in Lamm tikka masala lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lamm tikka masala supports cardiovascular health

Vitamin B12 in Lamm tikka masala helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Lamm tikka masala supports nerve transmission.

Calcium in Lamm tikka masala is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lamm tikka masala supports blood clotting.

Calcium in Lamm tikka masala is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lamm tikka masala supports hormonal secretion.

Calcium in Lamm tikka masala regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lamm tikka masala supports weight management.

Calcium in Lamm tikka masala may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lamm tikka masala supports dental health.

Calcium in Lamm tikka masala strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lamm tikka masala supports blood pressure regulation.

Calcium in Lamm tikka masala, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Lamm tikka masala supports antioxidant protection.

Antioxidant Protection in Lamm tikka masala helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lamm tikka masala supports thyroid function.

Thyroid Function in Lamm tikka masala helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lamm tikka masala supports immune system health.

Immune System Support in Lamm tikka masala enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lamm tikka masala supports cancer prevention.

Cancer Prevention in Lamm tikka masala helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lamm tikka masala supports cognitive function.

Cognitive Function in Lamm tikka masala may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lamm tikka masala supports skin health.

Skin Health in Lamm tikka masala helps protect the skin from UV damage and supports wound healing.

Selenium in Lamm tikka masala supports reproductive health.

Reproductive Health in Lamm tikka masala regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lamm tikka masala provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lamm tikka masala helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Lamm tikka masala promotes heart health.

Promotes Heart Health in Lamm tikka masala helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Lamm tikka masala enhances nerve function.

Enhances Nerve Function in Lamm tikka masala supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Lamm tikka masala improves sleep quality.

Improves Sleep Quality in Lamm tikka masala regulates sleep patterns by supporting melatonin production.

Magnesium in Lamm tikka masala supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Lamm tikka masala helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Lamm tikka masala reduces migraine frequency.

Reduces Migraine Frequency in Lamm tikka masala may help reduce the frequency and severity of migraines.

Magnesium in Lamm tikka masala promotes digestive health.

Promotes Digestive Health in Lamm tikka masala supports bowel function and helps prevent constipation.

Magnesium in Lamm tikka masala helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Lamm tikka masala calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Lamm tikka masala boosts protein synthesis.

Boosts Protein Synthesis in Lamm tikka masala plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Lamm tikka masala supports fluid balance.

Maintains Fluid Balance in Lamm tikka masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lamm tikka masala supports nerve function.

Supports Nerve Function in Lamm tikka masala helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lamm tikka masala helps regulate blood pressure.

Regulates Blood Pressure in Lamm tikka masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lamm tikka masala aids nutrient absorption.

Improves Nutrient Absorption in Lamm tikka masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lamm tikka masala helps balance pH levels.

Balances pH Levels in Lamm tikka masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Lamm tikka masala supports heart health.

Supports Heart Health in Lamm tikka masala helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Lamm tikka masala supports fluid balance.

Fluid Balance in Lamm tikka masala helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Lamm tikka masala supports nerve function.

Nerve Function in Lamm tikka masala is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Lamm tikka masala reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Lamm tikka masala may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Lamm tikka masala helps regulate blood sugar.

Regulates Blood Sugar in Lamm tikka masala helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Lamm tikka masala reduces water retention.

Reduces Water Retention in Lamm tikka masala helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Lamm tikka masala helps reduce hypertension.

Adequate Reduces Hypertension in Lamm tikka masala intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Lamm tikka masala boosts immune system

Boosts Immune System in Lamm tikka masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lamm tikka masala promotes wound healing

Promotes Wound Healing in Lamm tikka masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lamm tikka masala supports growth and development

Supports Growth and Development in Lamm tikka masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lamm tikka masala improves skin health

Improves Skin Health in Lamm tikka masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lamm tikka masala enhances brain function

Enhances Brain Function in Lamm tikka masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lamm tikka masala regulates hormonal balance

Regulates Hormonal Balance in Lamm tikka masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lamm tikka masala supports healthy vision

Supports Healthy Vision in Lamm tikka masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lamm tikka masala improves digestive health

Improves Digestive Health in Lamm tikka masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lamm tikka masala maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lamm tikka masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lamm tikka masala reduces inflammation

Reduces Inflammation in Lamm tikka masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 568 calories?

The amount of exercise required to burn off 293.36 gramm Lamm tikka masala

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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