Latte venti
Common Food
25.6
% from protein39.47
% from carbs39.47
% from fatNutrition Facts
More items Like Latte venti
Venti latte
Common Food
Soja latte venti
Common Food
Latte venti de soja
Common Food
Skinny Vanilla Latte, Venti
Starbucks
Skinny Cinnamon Dolce Latte, Venti
Starbucks
Caffe Latte with 2% Milk, Venti
Starbucks
Caffe Latte with Almond Milk, Venti
Starbucks
Caffe Latte with Coconut Milk, Venti
Starbucks
Caffe Latte with Nonfat Milk, Venti
Starbucks
Caffe Latte with Soy Milk, Venti
Starbucks
Caffe Latte with Whole Milk, Venti
Starbucks
Eggnog Latte with 2% Milk, Venti
Starbucks
Eggnog Latte with Coconut Milk, Venti
Starbucks
Eggnog Latte with Nonfat Milk, Venti
Starbucks
Eggnog Latte with Soy Milk, Venti
Starbucks
Eggnog Latte with Almond Milk, Venti
Starbucks
Eggnog Latte with Whole Milk, Venti
Starbucks
Latte Macchiato with 2% Milk, Venti
Starbucks
Latte Macchiato with Almond Milk, Venti
Starbucks
Latte Macchiato with Coconut Milk, Venti
Starbucks
Latte Macchiato with Nonfat Milk, Venti
Starbucks
Latte Macchiato with Soy Milk, Venti
Starbucks
Latte Macchiato with Whole Milk, Venti
Starbucks
Latte venti Nutrients FAQs
Nutrients
- Vitamin A:Latte venti has 869.25 IU of Vitamin A.
- Vitamin B-12:Latte venti has 2.4248 UG of Vitamin B-12.
- Vitamin B-6:Latte venti has 0.1757 mg of Vitamin B-6.
- Vitamin C:Latte venti has 1.0926 mg of Vitamin C.
- Vitamin D:Latte venti has 224.175 IU of Vitamin D.
- Latte venti has 550.776mg of Calcium.
- Latte venti has 227.457mg of Sodium, Na.
- Latte venti has 742.62mg of Potassium, K.
- Latte venti has 0.2069mg of Iron.
What is the calorie content of Latte venti?
A typical serving 546.3 gramm (546.3 grams) of Latte venti contains approximately 237 calories.
You can check the exact calorie content by logging Latte venti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte venti have?
The amount of fat in Latte venti depends on the ingredients and preparation method. On average, one serving 546.3 gramm (546.3 grams) of Latte venti contains approximately 9.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte venti have?
The protein content in Latte venti depends on the ingredients exists in it. On average, 546.3 gramm (546.3 grams) of Latte venti contains approximately 15.2 grams of protein.
Know your exact protein requirement and how much protein you get from Latte venti, Download Nutribit app for healthier you!
How much sugar does a Latte venti have?
On average, 546.3 gramm (546.3 grams) contains about 23.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte venti.
How Much carbohydrates (carbs) is in Latte venti?
The amount of carbohydrates (carbs) in Latte venti depends on its serving size and preparation. On average, 546.3 gramm (546.3 grams) contains about 23.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte venti.
How Much Fiber is in Latte venti?
Latte venti contains approximately 0 grams of fiber in 546.3 gramm (546.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte venti for healthier you!
What vitamins and minerals are in a Latte venti?
Vitamins in Latte venti:
Latte venti contains following minerals:
General
Does Latte venti contain caffeine?
Latte venti contains approximately 188 mg of caffeine in 546.3 gramm (546.3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Latte venti contain alcohol?
Latte venti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte venti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte venti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte venti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte venti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte venti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte venti for free?
Yes! Since Latte venti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte venti with water tracking feature?
Nutribit automatically calculates the water content of Latte venti and adds it to your daily hydration log. Simply log Latte venti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latte venti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte venti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte venti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte venti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte venti
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Latte venti supports bone health.
Protein in Latte venti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Latte venti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Latte venti is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Latte venti helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Latte venti supports bone health.
Calcium in Latte venti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Latte venti helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Latte venti supports muscle function.
Calcium in Latte venti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Latte venti plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Latte venti supports heart health.
Calcium in Latte venti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Latte venti helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Latte venti supports building and repairing tissues.
Builds and repairs tissues in Latte venti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latte venti supports immune function.
Supports immune function in Latte venti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latte venti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latte venti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latte venti provides energy.
Provides energy in Latte venti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latte venti supports muscle growth and strength.
Supports muscle growth and strength in Latte venti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latte venti helps in weight management.
Helps in weight management in Latte venti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latte venti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latte venti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latte venti improves skin, hair, and nails.
Improves skin, hair, and nails in Latte venti is essential for the health and growth of hair, skin, and nails.
Protein in Latte venti regulates blood sugar levels.
Regulates blood sugar levels in Latte venti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Latte venti supports eye health.
Vitamin A in Latte venti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Latte venti boosts immune function.
Vitamin A in Latte venti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Latte venti promotes healthy skin.
Vitamin A in Latte venti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Latte venti enhances reproductive health.
Vitamin A in Latte venti plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Latte venti reduces the risk of certain cancers.
Vitamin A in Latte venti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Latte venti promotes healthy development during pregnancy.
Vitamin A in Latte venti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Latte venti maintains healthy mucous membranes.
Vitamin A in Latte venti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Latte venti improves wound healing.
Vitamin A in Latte venti promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Latte venti may reduce the risk of macular degeneration.
Vitamin A in Latte venti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Latte venti supports red blood cell production
Vitamin B12 in Latte venti plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Latte venti boosts energy levels
Vitamin B12 in Latte venti aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Latte venti promotes brain health
Vitamin B12 in Latte venti supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Latte venti aids in DNA synthesis
Vitamin B12 in Latte venti is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Latte venti improves mood and mental health
Vitamin B12 in Latte venti helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Latte venti maintains healthy skin, hair, and nails
Vitamin B12 in Latte venti contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Latte venti prevents birth defects
Vitamin B12 in Latte venti during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Latte venti reduces risk of macular degeneration
Vitamin B12 in Latte venti lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Latte venti supports cardiovascular health
Vitamin B12 in Latte venti helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Latte venti boosts the immune system
Vitamin D in Latte venti enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Latte venti improves muscle function
Vitamin D in Latte venti is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Latte venti promotes cardiovascular health
Vitamin D in Latte venti may help regulate blood pressure and support overall heart health.
Vitamin D in Latte venti reduces the risk of certain diseases
Adequate levels of Vitamin D in Latte venti are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Latte venti supports mental health
Vitamin D in Latte venti deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Latte venti aids in weight management
Studies suggest Vitamin D in Latte venti may help regulate body weight and reduce fat accumulation.
Vitamin D in Latte venti improves insulin sensitivity
Vitamin D in Latte venti plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Latte venti supports prenatal health
Vitamin D in Latte venti is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Latte venti supports nerve transmission.
Calcium in Latte venti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Latte venti supports blood clotting.
Calcium in Latte venti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Latte venti supports hormonal secretion.
Calcium in Latte venti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Latte venti supports weight management.
Calcium in Latte venti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Latte venti supports dental health.
Calcium in Latte venti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Latte venti supports blood pressure regulation.
Calcium in Latte venti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Latte venti supports antioxidant protection.
Antioxidant Protection in Latte venti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Latte venti supports thyroid function.
Thyroid Function in Latte venti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Latte venti supports immune system health.
Immune System Support in Latte venti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Latte venti supports cancer prevention.
Cancer Prevention in Latte venti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Latte venti supports cognitive function.
Cognitive Function in Latte venti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Latte venti supports skin health.
Skin Health in Latte venti helps protect the skin from UV damage and supports wound healing.
Selenium in Latte venti supports reproductive health.
Reproductive Health in Latte venti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Latte venti provides anti-inflammatory effects.
Anti-Inflammatory Effects in Latte venti helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Latte venti supports bone health.
Supports Bone Health in Latte venti helps in the formation of bone structure and improves bone density and strength.
Magnesium in Latte venti promotes heart health.
Promotes Heart Health in Latte venti helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Latte venti aids muscle function.
Aids Muscle Function in Latte venti helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Latte venti enhances nerve function.
Enhances Nerve Function in Latte venti supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Latte venti improves sleep quality.
Improves Sleep Quality in Latte venti regulates sleep patterns by supporting melatonin production.
Magnesium in Latte venti supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Latte venti helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Latte venti reduces migraine frequency.
Reduces Migraine Frequency in Latte venti may help reduce the frequency and severity of migraines.
Magnesium in Latte venti promotes digestive health.
Promotes Digestive Health in Latte venti supports bowel function and helps prevent constipation.
Magnesium in Latte venti helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Latte venti calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Latte venti boosts protein synthesis.
Boosts Protein Synthesis in Latte venti plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Latte venti supports heart health.
Supports Heart Health in Latte venti helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Latte venti supports fluid balance.
Fluid Balance in Latte venti helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Latte venti supports nerve function.
Nerve Function in Latte venti is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Latte venti reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Latte venti may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Latte venti helps regulate blood sugar.
Regulates Blood Sugar in Latte venti helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Latte venti reduces water retention.
Reduces Water Retention in Latte venti helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Latte venti helps reduce hypertension.
Adequate Reduces Hypertension in Latte venti intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Latte venti boosts immune system
Boosts Immune System in Latte venti is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Latte venti promotes wound healing
Promotes Wound Healing in Latte venti plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Latte venti supports growth and development
Supports Growth and Development in Latte venti is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Latte venti improves skin health
Improves Skin Health in Latte venti helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Latte venti enhances brain function
Enhances Brain Function in Latte venti is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Latte venti regulates hormonal balance
Regulates Hormonal Balance in Latte venti helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Latte venti supports healthy vision
Supports Healthy Vision in Latte venti is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Latte venti improves digestive health
Improves Digestive Health in Latte venti supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Latte venti maintains healthy reproductive function
Maintains Healthy Reproductive Function in Latte venti plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Latte venti reduces inflammation
Reduces Inflammation in Latte venti has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 237 calories?
The amount of exercise required to burn off 546.3 gramm Latte venti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.