Soja latte venti
Common Food
24.39
% from protein43.17
% from carbs43.17
% from fatNutrition Facts
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Soja latte venti Nutrients FAQs
Nutrients
- Vitamin A:Soja latte venti has 1063.7325 IU of Vitamin A.
- Vitamin B-12:Soja latte venti has 6.3514 UG of Vitamin B-12.
- Vitamin B-6:Soja latte venti has 0.0018 mg of Vitamin B-6.
- Vitamin C:Soja latte venti has 0.1776 mg of Vitamin C.
- Vitamin D:Soja latte venti has 253.0238 IU of Vitamin D.
- Soja latte venti has 636.9173mg of Calcium.
- Soja latte venti has 213.8183mg of Sodium, Na.
- Soja latte venti has 737.2613mg of Potassium, K.
- Soja latte venti has 2.3875mg of Iron.
What is the calorie content of Soja latte venti?
A typical serving 605.17 gramm (605.17 grams) of Soja latte venti contains approximately 220 calories.
You can check the exact calorie content by logging Soja latte venti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soja latte venti have?
The amount of fat in Soja latte venti depends on the ingredients and preparation method. On average, one serving 605.17 gramm (605.17 grams) of Soja latte venti contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soja latte venti have?
The protein content in Soja latte venti depends on the ingredients exists in it. On average, 605.17 gramm (605.17 grams) of Soja latte venti contains approximately 12.86 grams of protein.
Know your exact protein requirement and how much protein you get from Soja latte venti, Download Nutribit app for healthier you!
How much sugar does a Soja latte venti have?
On average, 605.17 gramm (605.17 grams) contains about 14.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soja latte venti.
How Much carbohydrates (carbs) is in Soja latte venti?
The amount of carbohydrates (carbs) in Soja latte venti depends on its serving size and preparation. On average, 605.17 gramm (605.17 grams) contains about 22.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soja latte venti.
How Much Fiber is in Soja latte venti?
Soja latte venti contains approximately 2.07 grams of fiber in 605.17 gramm (605.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soja latte venti for healthier you!
What vitamins and minerals are in a Soja latte venti?
Vitamins in Soja latte venti:
Soja latte venti contains following minerals:
General
Does Soja latte venti contain caffeine?
Soja latte venti contains approximately 188 mg of caffeine in 605.17 gramm (605.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Soja latte venti contain alcohol?
Soja latte venti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soja latte venti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soja latte venti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soja latte venti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soja latte venti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soja latte venti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soja latte venti for free?
Yes! Since Soja latte venti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soja latte venti with water tracking feature?
Nutribit automatically calculates the water content of Soja latte venti and adds it to your daily hydration log. Simply log Soja latte venti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soja latte venti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soja latte venti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soja latte venti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soja latte venti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soja latte venti
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Soja latte venti supports bone health.
Protein in Soja latte venti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soja latte venti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Soja latte venti is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Soja latte venti helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Soja latte venti supports bone health.
Calcium in Soja latte venti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Soja latte venti helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Soja latte venti supports muscle function.
Calcium in Soja latte venti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Soja latte venti plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Soja latte venti supports heart health.
Calcium in Soja latte venti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Soja latte venti helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Soja latte venti supports building and repairing tissues.
Builds and repairs tissues in Soja latte venti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soja latte venti supports immune function.
Supports immune function in Soja latte venti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soja latte venti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soja latte venti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soja latte venti provides energy.
Provides energy in Soja latte venti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soja latte venti supports muscle growth and strength.
Supports muscle growth and strength in Soja latte venti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soja latte venti helps in weight management.
Helps in weight management in Soja latte venti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soja latte venti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soja latte venti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soja latte venti improves skin, hair, and nails.
Improves skin, hair, and nails in Soja latte venti is essential for the health and growth of hair, skin, and nails.
Protein in Soja latte venti regulates blood sugar levels.
Regulates blood sugar levels in Soja latte venti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Soja latte venti supports eye health.
Vitamin A in Soja latte venti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soja latte venti boosts immune function.
Vitamin A in Soja latte venti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soja latte venti promotes healthy skin.
Vitamin A in Soja latte venti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soja latte venti enhances reproductive health.
Vitamin A in Soja latte venti plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soja latte venti reduces the risk of certain cancers.
Vitamin A in Soja latte venti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soja latte venti promotes healthy development during pregnancy.
Vitamin A in Soja latte venti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soja latte venti maintains healthy mucous membranes.
Vitamin A in Soja latte venti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soja latte venti improves wound healing.
Vitamin A in Soja latte venti promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soja latte venti may reduce the risk of macular degeneration.
Vitamin A in Soja latte venti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Soja latte venti supports red blood cell production
Vitamin B12 in Soja latte venti plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soja latte venti boosts energy levels
Vitamin B12 in Soja latte venti aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soja latte venti promotes brain health
Vitamin B12 in Soja latte venti supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soja latte venti aids in DNA synthesis
Vitamin B12 in Soja latte venti is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soja latte venti improves mood and mental health
Vitamin B12 in Soja latte venti helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soja latte venti maintains healthy skin, hair, and nails
Vitamin B12 in Soja latte venti contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soja latte venti prevents birth defects
Vitamin B12 in Soja latte venti during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soja latte venti reduces risk of macular degeneration
Vitamin B12 in Soja latte venti lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soja latte venti supports cardiovascular health
Vitamin B12 in Soja latte venti helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Soja latte venti boosts the immune system
Vitamin D in Soja latte venti enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Soja latte venti improves muscle function
Vitamin D in Soja latte venti is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Soja latte venti promotes cardiovascular health
Vitamin D in Soja latte venti may help regulate blood pressure and support overall heart health.
Vitamin D in Soja latte venti reduces the risk of certain diseases
Adequate levels of Vitamin D in Soja latte venti are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Soja latte venti supports mental health
Vitamin D in Soja latte venti deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Soja latte venti aids in weight management
Studies suggest Vitamin D in Soja latte venti may help regulate body weight and reduce fat accumulation.
Vitamin D in Soja latte venti improves insulin sensitivity
Vitamin D in Soja latte venti plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Soja latte venti supports prenatal health
Vitamin D in Soja latte venti is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Soja latte venti supports nerve transmission.
Calcium in Soja latte venti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soja latte venti supports blood clotting.
Calcium in Soja latte venti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soja latte venti supports hormonal secretion.
Calcium in Soja latte venti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soja latte venti supports weight management.
Calcium in Soja latte venti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soja latte venti supports dental health.
Calcium in Soja latte venti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soja latte venti supports blood pressure regulation.
Calcium in Soja latte venti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Soja latte venti supports antioxidant protection.
Antioxidant Protection in Soja latte venti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soja latte venti supports thyroid function.
Thyroid Function in Soja latte venti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soja latte venti supports immune system health.
Immune System Support in Soja latte venti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soja latte venti supports cancer prevention.
Cancer Prevention in Soja latte venti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soja latte venti supports cognitive function.
Cognitive Function in Soja latte venti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soja latte venti supports skin health.
Skin Health in Soja latte venti helps protect the skin from UV damage and supports wound healing.
Selenium in Soja latte venti supports reproductive health.
Reproductive Health in Soja latte venti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soja latte venti provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soja latte venti helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Soja latte venti supports bone health.
Supports Bone Health in Soja latte venti helps in the formation of bone structure and improves bone density and strength.
Magnesium in Soja latte venti promotes heart health.
Promotes Heart Health in Soja latte venti helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Soja latte venti aids muscle function.
Aids Muscle Function in Soja latte venti helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Soja latte venti enhances nerve function.
Enhances Nerve Function in Soja latte venti supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Soja latte venti improves sleep quality.
Improves Sleep Quality in Soja latte venti regulates sleep patterns by supporting melatonin production.
Magnesium in Soja latte venti supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Soja latte venti helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Soja latte venti reduces migraine frequency.
Reduces Migraine Frequency in Soja latte venti may help reduce the frequency and severity of migraines.
Magnesium in Soja latte venti promotes digestive health.
Promotes Digestive Health in Soja latte venti supports bowel function and helps prevent constipation.
Magnesium in Soja latte venti helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Soja latte venti calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Soja latte venti boosts protein synthesis.
Boosts Protein Synthesis in Soja latte venti plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Soja latte venti supports heart health.
Supports Heart Health in Soja latte venti helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Soja latte venti supports fluid balance.
Fluid Balance in Soja latte venti helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Soja latte venti supports nerve function.
Nerve Function in Soja latte venti is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Soja latte venti reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Soja latte venti may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Soja latte venti helps regulate blood sugar.
Regulates Blood Sugar in Soja latte venti helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Soja latte venti reduces water retention.
Reduces Water Retention in Soja latte venti helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Soja latte venti helps reduce hypertension.
Adequate Reduces Hypertension in Soja latte venti intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 220 calories?
The amount of exercise required to burn off 605.17 gramm Soja latte venti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.