Latte venti de soja

Common Food

24.39

% from protein

43.17

% from carbs

43.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Sodium, Na 0.4 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.9 g

Caffeine 0.3 mg

Vitamin A 1.8 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Latte venti de soja Nutrients FAQs

Nutrients

What is the calorie content of Latte venti de soja?

A typical serving 605.17 gramme (605.17 grams) of Latte venti de soja contains approximately 220 calories.

You can check the exact calorie content by logging Latte venti de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latte venti de soja have?

The amount of fat in Latte venti de soja depends on the ingredients and preparation method. On average, one serving 605.17 gramme (605.17 grams) of Latte venti de soja contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latte venti de soja have?

The protein content in Latte venti de soja depends on the ingredients exists in it. On average, 605.17 gramme (605.17 grams) of Latte venti de soja contains approximately 12.86 grams of protein.

Know your exact protein requirement and how much protein you get from Latte venti de soja, Download Nutribit app for healthier you!

How much sugar does a Latte venti de soja have?

On average, 605.17 gramme (605.17 grams) contains about 14.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte venti de soja.

How Much carbohydrates (carbs) is in Latte venti de soja?

The amount of carbohydrates (carbs) in Latte venti de soja depends on its serving size and preparation. On average, 605.17 gramme (605.17 grams) contains about 22.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latte venti de soja.

How Much Fiber is in Latte venti de soja?

Latte venti de soja contains approximately 2.07 grams of fiber in 605.17 gramme (605.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latte venti de soja for healthier you!

What vitamins and minerals are in a Latte venti de soja?

Vitamins in Latte venti de soja:

  • Vitamin A:Latte venti de soja has 1063.7325 IU of Vitamin A.
  • Vitamin B-12:Latte venti de soja has 6.3514 UG of Vitamin B-12.
  • Vitamin B-6:Latte venti de soja has 0.0018 mg of Vitamin B-6.
  • Vitamin C:Latte venti de soja has 0.1776 mg of Vitamin C.
  • Vitamin D:Latte venti de soja has 253.0238 IU of Vitamin D.

Latte venti de soja contains following minerals:

  • Latte venti de soja has 636.9173mg of Calcium.
  • Latte venti de soja has 213.8183mg of Sodium, Na.
  • Latte venti de soja has 737.2613mg of Potassium, K.
  • Latte venti de soja has 2.3875mg of Iron.

General

Does Latte venti de soja contain caffeine?

Latte venti de soja contains approximately 188 mg of caffeine in 605.17 gramme (605.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Latte venti de soja contain alcohol?

Latte venti de soja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latte venti de soja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte venti de soja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latte venti de soja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latte venti de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte venti de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latte venti de soja for free?

Yes! Since Latte venti de soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latte venti de soja with water tracking feature?

Nutribit automatically calculates the water content of Latte venti de soja and adds it to your daily hydration log. Simply log Latte venti de soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latte venti de soja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latte venti de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latte venti de soja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latte venti de soja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latte venti de soja

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Latte venti de soja supports bone health.

  • Protein in Latte venti de soja plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Latte venti de soja contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Latte venti de soja is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Latte venti de soja helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Latte venti de soja supports bone health.

  • Calcium in Latte venti de soja is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Latte venti de soja helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Latte venti de soja supports muscle function.

  • Calcium in Latte venti de soja plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Latte venti de soja plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Latte venti de soja supports heart health.

  • Calcium in Latte venti de soja helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Latte venti de soja helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Latte venti de soja supports building and repairing tissues.

Builds and repairs tissues in Latte venti de soja is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Latte venti de soja supports immune function.

Supports immune function in Latte venti de soja is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Latte venti de soja helps regulate enzymes and hormones.

Regulates enzymes and hormones in Latte venti de soja is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Latte venti de soja provides energy.

Provides energy in Latte venti de soja can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Latte venti de soja supports muscle growth and strength.

Supports muscle growth and strength in Latte venti de soja is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Latte venti de soja helps in weight management.

Helps in weight management in Latte venti de soja promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Latte venti de soja aids in the production of hemoglobin.

Aids in the production of hemoglobin in Latte venti de soja is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Latte venti de soja improves skin, hair, and nails.

Improves skin, hair, and nails in Latte venti de soja is essential for the health and growth of hair, skin, and nails.

Protein in Latte venti de soja regulates blood sugar levels.

Regulates blood sugar levels in Latte venti de soja helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Latte venti de soja supports eye health.

Vitamin A in Latte venti de soja is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Latte venti de soja boosts immune function.

Vitamin A in Latte venti de soja helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Latte venti de soja promotes healthy skin.

Vitamin A in Latte venti de soja supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Latte venti de soja enhances reproductive health.

Vitamin A in Latte venti de soja plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Latte venti de soja reduces the risk of certain cancers.

Vitamin A in Latte venti de soja helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Latte venti de soja promotes healthy development during pregnancy.

Vitamin A in Latte venti de soja is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Latte venti de soja maintains healthy mucous membranes.

Vitamin A in Latte venti de soja helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Latte venti de soja improves wound healing.

Vitamin A in Latte venti de soja promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Latte venti de soja may reduce the risk of macular degeneration.

Vitamin A in Latte venti de soja, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Latte venti de soja supports red blood cell production

Vitamin B12 in Latte venti de soja plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Latte venti de soja boosts energy levels

Vitamin B12 in Latte venti de soja aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Latte venti de soja promotes brain health

Vitamin B12 in Latte venti de soja supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Latte venti de soja aids in DNA synthesis

Vitamin B12 in Latte venti de soja is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Latte venti de soja improves mood and mental health

Vitamin B12 in Latte venti de soja helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Latte venti de soja maintains healthy skin, hair, and nails

Vitamin B12 in Latte venti de soja contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Latte venti de soja prevents birth defects

Vitamin B12 in Latte venti de soja during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Latte venti de soja reduces risk of macular degeneration

Vitamin B12 in Latte venti de soja lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Latte venti de soja supports cardiovascular health

Vitamin B12 in Latte venti de soja helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Latte venti de soja boosts the immune system

Vitamin D in Latte venti de soja enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Latte venti de soja improves muscle function

Vitamin D in Latte venti de soja is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Latte venti de soja promotes cardiovascular health

Vitamin D in Latte venti de soja may help regulate blood pressure and support overall heart health.

Vitamin D in Latte venti de soja reduces the risk of certain diseases

Adequate levels of Vitamin D in Latte venti de soja are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Latte venti de soja supports mental health

Vitamin D in Latte venti de soja deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Latte venti de soja aids in weight management

Studies suggest Vitamin D in Latte venti de soja may help regulate body weight and reduce fat accumulation.

Vitamin D in Latte venti de soja improves insulin sensitivity

Vitamin D in Latte venti de soja plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Latte venti de soja supports prenatal health

Vitamin D in Latte venti de soja is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Latte venti de soja supports nerve transmission.

Calcium in Latte venti de soja is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Latte venti de soja supports blood clotting.

Calcium in Latte venti de soja is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Latte venti de soja supports hormonal secretion.

Calcium in Latte venti de soja regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Latte venti de soja supports weight management.

Calcium in Latte venti de soja may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Latte venti de soja supports dental health.

Calcium in Latte venti de soja strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Latte venti de soja supports blood pressure regulation.

Calcium in Latte venti de soja, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Latte venti de soja supports antioxidant protection.

Antioxidant Protection in Latte venti de soja helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Latte venti de soja supports thyroid function.

Thyroid Function in Latte venti de soja helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Latte venti de soja supports immune system health.

Immune System Support in Latte venti de soja enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Latte venti de soja supports cancer prevention.

Cancer Prevention in Latte venti de soja helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Latte venti de soja supports cognitive function.

Cognitive Function in Latte venti de soja may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Latte venti de soja supports skin health.

Skin Health in Latte venti de soja helps protect the skin from UV damage and supports wound healing.

Selenium in Latte venti de soja supports reproductive health.

Reproductive Health in Latte venti de soja regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Latte venti de soja provides anti-inflammatory effects.

Anti-Inflammatory Effects in Latte venti de soja helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Latte venti de soja supports bone health.

Supports Bone Health in Latte venti de soja helps in the formation of bone structure and improves bone density and strength.

Magnesium in Latte venti de soja promotes heart health.

Promotes Heart Health in Latte venti de soja helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Latte venti de soja aids muscle function.

Aids Muscle Function in Latte venti de soja helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Latte venti de soja enhances nerve function.

Enhances Nerve Function in Latte venti de soja supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Latte venti de soja improves sleep quality.

Improves Sleep Quality in Latte venti de soja regulates sleep patterns by supporting melatonin production.

Magnesium in Latte venti de soja supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Latte venti de soja helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Latte venti de soja reduces migraine frequency.

Reduces Migraine Frequency in Latte venti de soja may help reduce the frequency and severity of migraines.

Magnesium in Latte venti de soja promotes digestive health.

Promotes Digestive Health in Latte venti de soja supports bowel function and helps prevent constipation.

Magnesium in Latte venti de soja helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Latte venti de soja calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Latte venti de soja boosts protein synthesis.

Boosts Protein Synthesis in Latte venti de soja plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Latte venti de soja supports heart health.

Supports Heart Health in Latte venti de soja helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Latte venti de soja supports fluid balance.

Fluid Balance in Latte venti de soja helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Latte venti de soja supports nerve function.

Nerve Function in Latte venti de soja is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Latte venti de soja reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Latte venti de soja may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Latte venti de soja helps regulate blood sugar.

Regulates Blood Sugar in Latte venti de soja helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Latte venti de soja reduces water retention.

Reduces Water Retention in Latte venti de soja helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Latte venti de soja helps reduce hypertension.

Adequate Reduces Hypertension in Latte venti de soja intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 605.17 gramme Latte venti de soja

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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