Life getreide

Common Food

10.22

% from protein

79.58

% from carbs

79.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5 mg
0.2%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 13 UG

Folic acid 12.9 UG

Folate, food 0.2 UG

Folate, DFE 22 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 3.5 mg

Iron 0.3 mg

Magnesium 1 mg

Phosphorus, P 4.2 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 15.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Life getreide Nutrients FAQs

Nutrients

What is the calorie content of Life getreide?

A typical serving 42.67 gramm (42.67 grams) of Life getreide contains approximately 160 calories.

You can check the exact calorie content by logging Life getreide in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Life getreide have?

The amount of fat in Life getreide depends on the ingredients and preparation method. On average, one serving 42.67 gramm (42.67 grams) of Life getreide contains approximately 1.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Life getreide have?

The protein content in Life getreide depends on the ingredients exists in it. On average, 42.67 gramm (42.67 grams) of Life getreide contains approximately 4.26 grams of protein.

Know your exact protein requirement and how much protein you get from Life getreide, Download Nutribit app for healthier you!

How much sugar does a Life getreide have?

On average, 42.67 gramm (42.67 grams) contains about 8.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Life getreide.

How Much carbohydrates (carbs) is in Life getreide?

The amount of carbohydrates (carbs) in Life getreide depends on its serving size and preparation. On average, 42.67 gramm (42.67 grams) contains about 33.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Life getreide.

How Much Fiber is in Life getreide?

Life getreide contains approximately 2.82 grams of fiber in 42.67 gramm (42.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Life getreide for healthier you!

What vitamins and minerals are in a Life getreide?

Vitamins in Life getreide:

  • Vitamin A:Life getreide has 17.068 IU of Vitamin A.
  • Vitamin B-6:Life getreide has 0.7681 mg of Vitamin B-6.

Life getreide contains following minerals:

  • Life getreide has 149.7717mg of Calcium.
  • Life getreide has 213.7767mg of Sodium, Na.
  • Life getreide has 120.7561mg of Potassium, K.
  • Life getreide has 12.5151mg of Iron.

General

Does Life getreide contain caffeine?

Life getreide does not contain any caffeine.

Does Life getreide contain alcohol?

Life getreide does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Life getreide?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Life getreide and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Life getreide quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Life getreide in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Life getreide and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Life getreide for free?

Yes! Since Life getreide contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Life getreide with water tracking feature?

Nutribit automatically calculates the water content of Life getreide and adds it to your daily hydration log. Simply log Life getreide in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Life getreide as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Life getreide and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Life getreide nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Life getreide data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Life getreide

Vitamin B-6 in Life getreide supports brain health

{{vitamin}} in Life getreide supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Life getreide boosts immune function

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Vitamin B-6 in Life getreide promotes red blood cell production

{{vitamin}} in Life getreide promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Life getreide reduces symptoms of PMS

{{vitamin}} in Life getreide reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Life getreide supports heart health

{{vitamin}} in Life getreide supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Life getreide aids in protein metabolism

{{vitamin}} in Life getreide aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Life getreide improves mood and reduces depression

{{vitamin}} in Life getreide improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Life getreide supports healthy pregnancy

{{vitamin}} in Life getreide supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Life getreide helps prevent anemia

{{vitamin}} in Life getreide helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Life getreide reduces nausea during pregnancy

{{vitamin}} in Life getreide reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Life getreide supports DNA synthesis.

Vitamin B9 in Life getreide is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Life getreide promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Life getreide intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Life getreide helps prevent anemia.

Folate in Life getreide helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Life getreide supports heart health.

Vitamin B9 in Life getreide helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Life getreide improves brain function.

Folate in Life getreide plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Life getreide boosts immune function.

Adequate Boosts Immune Function in Life getreide supports immune function by helping in the production of white blood cells.

Folate in Life getreide promotes healthy skin and hair.

Vitamin B9 in Life getreide aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Life getreide regulates mood and mental health.

Folate in Life getreide helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Life getreide supports digestive health.

Folate in Life getreide promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Life getreide supports antioxidant protection.

Antioxidant Protection in Life getreide helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Life getreide supports thyroid function.

Thyroid Function in Life getreide helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Life getreide supports immune system health.

Immune System Support in Life getreide enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Life getreide supports heart health.

Heart Health in Life getreide helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Life getreide supports cancer prevention.

Cancer Prevention in Life getreide helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Life getreide supports cognitive function.

Cognitive Function in Life getreide may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Life getreide supports skin health.

Skin Health in Life getreide helps protect the skin from UV damage and supports wound healing.

Selenium in Life getreide supports reproductive health.

Reproductive Health in Life getreide regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Life getreide provides anti-inflammatory effects.

Anti-Inflammatory Effects in Life getreide helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Life getreide boosts immune system

Boosts Immune System in Life getreide is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Life getreide promotes wound healing

Promotes Wound Healing in Life getreide plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Life getreide supports growth and development

Supports Growth and Development in Life getreide is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Life getreide improves skin health

Improves Skin Health in Life getreide helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Life getreide enhances brain function

Enhances Brain Function in Life getreide is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Life getreide regulates hormonal balance

Regulates Hormonal Balance in Life getreide helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Life getreide supports healthy vision

Supports Healthy Vision in Life getreide is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Life getreide improves digestive health

Improves Digestive Health in Life getreide supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Life getreide maintains healthy reproductive function

Maintains Healthy Reproductive Function in Life getreide plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Life getreide reduces inflammation

Reduces Inflammation in Life getreide has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 160 calories?

The amount of exercise required to burn off 42.67 gramm Life getreide

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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