Maisbrot
Common Food
10.13
% from protein65.71
% from carbs65.71
% from fatNutrition Facts
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Maisbrot Nutrients FAQs
Nutrients
- Vitamin A:Maisbrot has 180.05 IU of Vitamin A.
- Vitamin B-12:Maisbrot has 0.0975 UG of Vitamin B-12.
- Vitamin B-6:Maisbrot has 0.0735 mg of Vitamin B-6.
- Vitamin C:Maisbrot has 0.195 mg of Vitamin C.
- Maisbrot has 161.85mg of Calcium.
- Maisbrot has 427.7mg of Sodium, Na.
- Maisbrot has 95.55mg of Potassium, K.
- Maisbrot has 1.625mg of Iron.
What is the calorie content of Maisbrot?
A typical serving 1 Stück (65 grams) of Maisbrot contains approximately 173 calories.
You can check the exact calorie content by logging Maisbrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maisbrot have?
The amount of fat in Maisbrot depends on the ingredients and preparation method. On average, one serving 1 Stück (65 grams) of Maisbrot contains approximately 4.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maisbrot have?
The protein content in Maisbrot depends on the ingredients exists in it. On average, 1 Stück (65 grams) of Maisbrot contains approximately 4.36 grams of protein.
Know your exact protein requirement and how much protein you get from Maisbrot, Download Nutribit app for healthier you!
How much sugar does a Maisbrot have?
On average, 1 Stück (65 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maisbrot.
How Much carbohydrates (carbs) is in Maisbrot?
The amount of carbohydrates (carbs) in Maisbrot depends on its serving size and preparation. On average, 1 Stück (65 grams) contains about 28.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maisbrot.
How Much Fiber is in Maisbrot?
Maisbrot contains approximately 0 grams of fiber in 1 Stück (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maisbrot for healthier you!
What vitamins and minerals are in a Maisbrot?
Vitamins in Maisbrot:
Maisbrot contains following minerals:
General
Does Maisbrot contain caffeine?
Maisbrot does not contain any caffeine.
Does Maisbrot contain alcohol?
Maisbrot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maisbrot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maisbrot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maisbrot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maisbrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maisbrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maisbrot for free?
Yes absolutely, Since Maisbrot does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maisbrot with water tracking feature?
Maisbrot does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Maisbrot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maisbrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maisbrot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maisbrot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maisbrot
Calcium in Maisbrot supports bone health.
Calcium in Maisbrot is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maisbrot supports muscle function.
Calcium in Maisbrot plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maisbrot supports heart health.
Calcium in Maisbrot helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maisbrot supports nerve transmission.
Calcium in Maisbrot is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maisbrot supports blood clotting.
Calcium in Maisbrot is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maisbrot supports hormonal secretion.
Calcium in Maisbrot regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maisbrot supports weight management.
Calcium in Maisbrot may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maisbrot supports dental health.
Calcium in Maisbrot strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maisbrot supports blood pressure regulation.
Calcium in Maisbrot, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Maisbrot supports fluid balance.
Maintains Fluid Balance in Maisbrot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maisbrot supports nerve function.
Supports Nerve Function in Maisbrot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maisbrot helps regulate blood pressure.
Regulates Blood Pressure in Maisbrot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maisbrot supports muscle function.
Aids Muscle Function in Maisbrot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maisbrot aids nutrient absorption.
Improves Nutrient Absorption in Maisbrot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maisbrot helps balance pH levels.
Balances pH Levels in Maisbrot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maisbrot supports bone health.
Supports Bone Health in Maisbrot helps retain calcium and prevent the loss of bone density over time.
How to burn 173 calories?
The amount of exercise required to burn off 1 Stück Maisbrot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.