Maisbrot füllung
Common Food
6.5
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Maisbrot füllung Nutrients FAQs
Nutrients
- Vitamin A:Maisbrot füllung has 340 IU of Vitamin A.
- Vitamin B-12:Maisbrot füllung has 0.01 UG of Vitamin B-12.
- Vitamin B-6:Maisbrot füllung has 0.038 mg of Vitamin B-6.
- Vitamin C:Maisbrot füllung has 0.8 mg of Vitamin C.
- Maisbrot füllung has 26mg of Calcium.
- Maisbrot füllung has 526mg of Sodium, Na.
- Maisbrot füllung has 62mg of Potassium, K.
- Maisbrot füllung has 0.94mg of Iron.
What is the calorie content of Maisbrot füllung?
A typical serving 100 gramm (100 grams) of Maisbrot füllung contains approximately 179 calories.
You can check the exact calorie content by logging Maisbrot füllung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maisbrot füllung have?
The amount of fat in Maisbrot füllung depends on the ingredients and preparation method. On average, one serving 100 gramm (100 grams) of Maisbrot füllung contains approximately 8.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maisbrot füllung have?
The protein content in Maisbrot füllung depends on the ingredients exists in it. On average, 100 gramm (100 grams) of Maisbrot füllung contains approximately 2.9 grams of protein.
Know your exact protein requirement and how much protein you get from Maisbrot füllung, Download Nutribit app for healthier you!
How much sugar does a Maisbrot füllung have?
On average, 100 gramm (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maisbrot füllung.
How Much carbohydrates (carbs) is in Maisbrot füllung?
The amount of carbohydrates (carbs) in Maisbrot füllung depends on its serving size and preparation. On average, 100 gramm (100 grams) contains about 21.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maisbrot füllung.
How Much Fiber is in Maisbrot füllung?
Maisbrot füllung contains approximately 2.9 grams of fiber in 100 gramm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maisbrot füllung for healthier you!
What vitamins and minerals are in a Maisbrot füllung?
Vitamins in Maisbrot füllung:
Maisbrot füllung contains following minerals:
General
Does Maisbrot füllung contain caffeine?
Maisbrot füllung does not contain any caffeine.
Does Maisbrot füllung contain alcohol?
Maisbrot füllung does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maisbrot füllung?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maisbrot füllung and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maisbrot füllung quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maisbrot füllung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maisbrot füllung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maisbrot füllung for free?
Yes absolutely, Since Maisbrot füllung does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maisbrot füllung with water tracking feature?
Maisbrot füllung does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Maisbrot füllung as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maisbrot füllung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maisbrot füllung nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maisbrot füllung data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maisbrot füllung
Folate in Maisbrot füllung supports DNA synthesis.
Vitamin B9 in Maisbrot füllung is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Maisbrot füllung promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Maisbrot füllung intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Maisbrot füllung helps prevent anemia.
Folate in Maisbrot füllung helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Maisbrot füllung supports heart health.
Vitamin B9 in Maisbrot füllung helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Maisbrot füllung improves brain function.
Folate in Maisbrot füllung plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Maisbrot füllung boosts immune function.
Adequate Boosts Immune Function in Maisbrot füllung supports immune function by helping in the production of white blood cells.
Folate in Maisbrot füllung promotes healthy skin and hair.
Vitamin B9 in Maisbrot füllung aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Maisbrot füllung regulates mood and mental health.
Folate in Maisbrot füllung helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Maisbrot füllung supports digestive health.
Folate in Maisbrot füllung promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Maisbrot füllung supports antioxidant protection.
Antioxidant Protection in Maisbrot füllung helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Maisbrot füllung supports thyroid function.
Thyroid Function in Maisbrot füllung helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Maisbrot füllung supports immune system health.
Immune System Support in Maisbrot füllung enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Maisbrot füllung supports heart health.
Heart Health in Maisbrot füllung helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Maisbrot füllung supports cancer prevention.
Cancer Prevention in Maisbrot füllung helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Maisbrot füllung supports cognitive function.
Cognitive Function in Maisbrot füllung may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Maisbrot füllung supports skin health.
Skin Health in Maisbrot füllung helps protect the skin from UV damage and supports wound healing.
Selenium in Maisbrot füllung supports reproductive health.
Reproductive Health in Maisbrot füllung regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Maisbrot füllung provides anti-inflammatory effects.
Anti-Inflammatory Effects in Maisbrot füllung helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Maisbrot füllung supports fluid balance.
Maintains Fluid Balance in Maisbrot füllung helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maisbrot füllung supports nerve function.
Supports Nerve Function in Maisbrot füllung helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maisbrot füllung helps regulate blood pressure.
Regulates Blood Pressure in Maisbrot füllung helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maisbrot füllung supports muscle function.
Aids Muscle Function in Maisbrot füllung helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maisbrot füllung aids nutrient absorption.
Improves Nutrient Absorption in Maisbrot füllung assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maisbrot füllung helps balance pH levels.
Balances pH Levels in Maisbrot füllung helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maisbrot füllung supports bone health.
Supports Bone Health in Maisbrot füllung helps retain calcium and prevent the loss of bone density over time.
How to burn 179 calories?
The amount of exercise required to burn off 100 gramm Maisbrot füllung
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.